Paleo Chocolate Strawberry Parfait

Paleo Chocolate Strawberry Parfait. Grain free with low carb and dairy free options.

  Paleo Chocolate Strawberry Parfaits are paleo, gluten free and have low carb and dairy free options. First of all I can’t say the word parfait without quoting “Donkey from Shrek”. “Everyone loves parfaits, parfaits are delicious!” Okay, sorry, I had to get that out. But I do love parfaits and their layers of deliciousness…. 

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Buffalo Chicken Zucchini Noodle Bake

Creamy Buffalo Chicken Zucchini Noodle Bake. Grain free and low carb.

     Buffalo chicken zucchini noodle bake is grain free, primal and low carb. This came about from a quest to satisfy my cravings for buffalo chicken with cheesy macaroni. But this version uses low carb zucchini noodles and chicken with a creamy buffalo sauce. This dish is also full of healthy veggies. The first… 

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Paleo Chocolate Mint Pudding

Paleo Chocolate Mint Pudding. Grain free, low carb with dairy free option.

    Paleo Chocolate Mint Pudding is a grain free, starch free, creamy, chocolate mint pudding with the flavor of “Junior Mints”.  This recipe includes a low carb version, depending on sweetener of choice that is used. There is also a dairy free option.  I used gelatin and egg yolk as the thickener in this… 

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Paleo Buttermilk Pancakes

Paleo "Buttermilk" Pancakes. grain free and low carb.

     Paleo “Buttermilk” Pancakes are easy, grain free with low carb and dairy free options. Made with dairy free “buttermilk” and a combination of grain free flours, these are nice and fluffy pancakes that my kids thought were the traditional kind of pancakes made with regular flour and buttermilk. They can be low carb… 

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Blackberry Bread Pudding Cake

Blackberry Bread Pudding Cake, grain free, paleo and low carb.

     Easy Blackberry Bread Pudding Cake is easy to make, grain free, paleo and has a low carb option. I had intended for this recipe to be a fruity upside down cake, but it ended up having the texture and taste of bread pudding. Sometimes a recipe will turn into something even better than… 

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