Baked Tomato and Bacon Burger

My new favorite way to make a burger. I made a grain free baked tomato and topped a bacon burger with it . I dipped the large tomato slice in a beaten egg and then covered it in a grain free breading mixture. Then baked on an oiled pan in oven, until browned on each side.  Good served on lettuce wrap or on grain free bread. I included a link to my grain free bread recipe at the bottom of the recipe. The baked tomato is extra yummy on a burger, like a crispy BLT.

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Baked Tomato and Bacon Burger

Stacey

My family loved these burgers, even the tomato haters.

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Prep Time 10 mins

Cook Time 20 mins

Total Time 30 mins

Course gluten free, grain free, low carb, nut free, paleo

Servings 4

Calories 295 kcal

Ingredients

  

1x2x3x

• 1 lb ground Beef formed into 4 patties and cooked or grilled as desired.
• 1 slices to 2 large tomatoes sliced thick, 4 to 5 .
• ¼ Cup Coconut Flour
• 2 Tbsp sunflower seed meal ) grind up sunflower seeds in blender or coffee grinder until a coarse flour texture is achieved
• 1 tbsp Parmesan Cheese * optional
• Pinch Sea Salt
• 1 Tsp Garlic Powder
• ½ Tsp Smoked Paprika or Paprika
• ½ Tsp Onion Powder
• A dash ground cayenne pepper * optional
• 1 to 2 eggs beaten
• ¼ Tsp ground mustard powder
• 4 slices to 6 Bacon cooked ( nitrate free kind).

Instructions

 

• Preheat Oven to 400 F, and line or oil a baking sheet.
• Beat eggs with with ground mustard in a bowl, and set aside.
• Mix in a separate bowl: Coconut Flour, Sunflower seed meal, Parmesan (optional), Sea Salt, Garlic powder, Onion powder, Paprika, Cayenne pepper (optional).
• Take Tomato Slices and dip in egg mixture, then place in coconut flour mixture bowl and cover with the breading on all sides.
• Place each tomato slice on baking sheet.
• Bake in Oven for about 10 to 12 minutes then turn slices and bake for 10 more minutes or until lightly browned.
• Take your Burger patty and put bacon on top of patty.
• Place a baked tomato on top of bacon slices.
• Wrap in a lettuce leaf or put on some grain free bread.
• Serve.
• Great grain free bread recipe link at below:
• Grain free sandwich bread

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Notes

Nutritional facts include burger, bacon, and baked tomato.

Nutrition

Serving: 1gCalories: 295kcalCarbohydrates: 3gProtein: 27gFat: 18gFiber: 1gSugar: 1g

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