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Easy One Pot Beef Roast Wine Sauce Low Carb Paleo
Easy One Pot Beef Roast Low Carb Paleo is a very delicious and simple way to make beef roast with a lovely, flavorful wine sauce.
Prep Time
10
minutes
mins
Cook Time
45
minutes
mins
Total Time
55
minutes
mins
Course:
dinner, Main Course
Cuisine:
American
Keyword:
easy one pot beef roast wine sauce low carb paleo, low carb pot roast
Servings:
8
servings
Calories:
288
kcal
Author:
Stacey
Ingredients
2
lb
beef roast
I used tri tip roast
½
teaspoon
sea salt
½
teaspoon
black pepper
1
teaspoon
paprika
I used smoked paprika
½
teaspoon
garlic powder
1
teaspoon
thyme
½
teaspoon
onion powder
1
tablespoon
avocado oil or olive oil
1 ½
cup
beef broth
½
cup
white wine
or cooking wine
3
cloves
garlic
minced
1 ½
teaspoon
arrowroot powder
1 ½
teaspoon
cold water
US Customary
-
Metric
Instructions
In a small bowl combine: sea salt, black pepper, paprika, garlic powder, thyme, and onion powder. Mix together.
Rub seasoning mixture all over roast.
Heat a large stockpot over high and add 1 tablespoon oil. Sear the roast on both sides until browned crust forms.
Pour beef broth and wine over the roast. Sprinkle minced garlic over the top. Bring to a boil, cover, and lower heat to medium low or low heat.
Cook for 40 to 50 minutes (or internal temp reaches 145 F to 150 F), turning roast over halfway through cooking time (turn after 20 minutes).
Remove roast from pot and let rest at least for 8 to 10 minutes before cutting.
In a small bowl combine: arrowroot powder and cold water. Stir until mixed.
Bring the sauce in the stock pot to a boil and pour in the arrowroot powder mixture. Boil and stir until sauce slightly thickens. Turn down heat.
Slice roast and pour or ladle sauce over sliced roast.
Video
Notes
*All nutritional data are estimates based on the products I used*
Nutrition
Serving:
113
g
|
Calories:
288
kcal
|
Carbohydrates:
1
g
|
Protein:
26
g
|
Fat:
18
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
8
g
|
Cholesterol:
99
mg
|
Sodium:
351
mg
|
Potassium:
224
mg
|
Calcium:
10
mg
|
Iron:
2.2
mg