5 from 1 vote
Grilled Chicken Alfredo Celeriac Noodles Low Carb & Gluten Free
Grilled Chicken Alfredo Celeriac Noodles Low Carb
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins

Grilled Chicken Alfredo Celeriac Noodles Low Carb is such an incredibly tasty low carb, keto and gluten free meal.

Cuisine: main dish
Servings: 4
Calories: 457 kcal
Author: Stacey
  • ½ lb chicken breast tenderloins
  • 1 ½ tbsp avocado oil , or olive oil
  • ¼ tsp sea salt
  • tsp black pepper
  • ½ cup butter (1 stick)
  • 8 ounces cream cheese (1 package)
  • ½ cup heavy cream
  • 1 ½ tsp garlic powder
  • ½ cup grated Parmesan cheese
  • to ½ cup plain unsweetened almond milk
  • 2 cups spiralized boiled celeriac noodles , or spiralized cooked zucchini noodles, or cooked spaghetti squash noodles.
  • 1/ tbsp chopped parsley *optional garnish
  1. In a medium saucepan over medium heat combine: butter and cream cheese.
  2. Melt and stir butter and cream cheese until creamy.
  3. Add heavy cream, garlic powder, and grated Parmesan. Whisk until smooth.
  4. Add ⅓ cup to ½ cup plain unflavored unsweetened almond milk to thin. Whisk until smooth and turn down heat to low.
  5. Heat a stove top grill pan or grill to medium high. Brush grill or pan with avocado or olive oil.
  6. Grill chicken tenderloins for 4 to 6 minutes on each side until done. Remove from heat.
  7. Place cooked spiralized vegetable noodles of choice on a plate and add alfredo sauce.
  8. Sprinkle with optional chopped parsley and place grilled chicken strips on top. Serve.

Recipe Video

Recipe Notes

*all nutritional data are estimates based on the products I used*

Nutrition Facts
Grilled Chicken Alfredo Celeriac Noodles Low Carb
Amount Per Serving
Calories 457 Calories from Fat 333
% Daily Value*
Total Fat 37g 57%
Saturated Fat 22g 110%
Total Carbohydrates 9.5g 3%
Dietary Fiber 2g 8%
Protein 26.5g 53%
* Percent Daily Values are based on a 2000 calorie diet.