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Grilled Chicken Alfredo Celeriac Noodles Low Carb
Grilled Chicken Alfredo Celeriac Noodles Low Carb is such an incredibly tasty low carb, keto and gluten free meal.
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
dinner, main dish
Cuisine:
Italian
Keyword:
cerleriac noodles, grilled chicken alfredo celeriac noodles low carb, low carb alfredo
Servings:
4
Calories:
457
kcal
Author:
Stacey
Ingredients
½
lb
chicken breast tenderloins
1 ½
tablespoon
avocado oil
, or olive oil
¼
teaspoon
sea salt
⅛
teaspoon
black pepper
½
cup
butter
(1 stick)
8
ounces
cream cheese
(1 package)
½
cup
heavy cream
1 ½
teaspoon
garlic powder
½
cup
grated Parmesan cheese
⅓
to ½ cup plain unsweetened almond milk
Noodles:
2
cups
spiralized boiled celeriac noodles
, or spiralized cooked zucchini noodles, or cooked spaghetti squash noodles.
1/
tablespoon
chopped parsley *optional garnish
US Customary
-
Metric
Instructions
In a medium saucepan over medium heat combine: butter and cream cheese.
Melt and stir butter and cream cheese until creamy.
Add heavy cream, garlic powder, and grated Parmesan. Whisk until smooth.
Add ⅓ cup to ½ cup plain unflavored unsweetened almond milk to thin. Whisk until smooth and turn down heat to low.
Heat a stove top grill pan or grill to medium high. Brush grill or pan with avocado or olive oil.
Grill chicken tenderloins for 4 to 6 minutes on each side until done. Remove from heat.
Place cooked spiralized vegetable noodles of choice on a plate and add alfredo sauce.
Sprinkle with optional chopped parsley and place grilled chicken strips on top. Serve.
Video
Notes
*all nutritional data are estimates based on the products I used*
Nutrition
Calories:
457
kcal
|
Carbohydrates:
9.5
g
|
Protein:
26.5
g
|
Fat:
37
g
|
Saturated Fat:
22
g
|
Fiber:
2
g