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Easy Pizza Zucchini Tots Low Carb
Easy pizza zucchini tots low carb are gluten free, grain free, keto and make for a tasty snack with big pepperoni pizza taste.
Prep Time
6
minutes
mins
Cook Time
20
minutes
mins
Total Time
26
minutes
mins
Course:
Appetizer
Cuisine:
American, Italian
Keyword:
easy pizza zucchini tots low carb, keto pizza snacks, keto pizza tots
Servings:
12
Calories:
46
kcal
Author:
Stacey
Ingredients
1 ½
cups
grated zucchini
1 ½
tablespoon
coconut flour
1
teaspoon
flax meal
⅓
cup
grated cheese
I used mozzarella cheese
1
teaspoon
garlic powder
1 ½
teaspoon
Italian seasonings
1
egg
beaten
2
teaspoon
Parmesan cheese
10 to 12
slices
pepperoni
chopped
US Customary
-
Metric
Instructions
Preheat oven to 400 F, and grease or oil a baking sheet.
In a large mixing bowl combine all the ingredients. Stir together thoroughly.
Spoon about a tablespoon of the mixture onto baking sheet and flatten with a spoon to form a small patty. Repeat.
Bake for 10 to 12 minutes, and turn patties over and bake for another 10 minutes, or until browned.
Remove from oven. Serve with warmed pizza, marinara sauce, or ranch dressing for dipping, also can make your own pizza sauce (recipe above).
Video
Notes
*all nutritional data are estimates based on the products I used*
Yield: 12 tots, Servings: 12,
Net Carbs per Tot: 1g
, Amounts per Tot-
Nutrition
Serving:
1
tot
|
Calories:
46
kcal
|
Carbohydrates:
2
g
|
Protein:
3
g
|
Fat:
3
g
|
Saturated Fat:
2
g
|
Fiber:
1
g