Slow Cooker Keto Corned Beef Cabbage is the low carb and paleo-friendly version of the traditional Irish dish but I made it in the slow cooker and used a healthier, preservative free, nitrate free, uncured brand of corned beef.
corned beef, keto, low carb, paleo
beef, dinner entree, irish
Calories: 158 kcal
corned beef brisket with spices
Wellshire Farms brand is uncured, preservative free and nitrate free, (I bought this one at Whole Foods)
ribs celery stalks
head of green cabbage
chopped in quarters
or enough to cover brisket
Add corned beef brisket and the spices to a slow cooker.
Pour 4 cups or enough water over brisket to just cover the whole roast.
Add onions, carrots and celery. Cover and slow cook on low for 6 to 8 hours or on high for 4 to 5 hours.
Add cabbage the last half hour of cooking time, Cover and continue to cook the remaining 30 minutes.
Remove vegetables and cabbage with a slotted spoon from crockpot to drain excess liquid.
Remove corned beef and slice against the grain. Serve.
*all nutritional data are estimates based on the products I used*
Yield: 3 lbs, Servings: 8, Serving Size: 6 ounces of beef and 1/3 cup the cabbage. 3 Net Carbs per serving. Amounts per serving below:
Slow Cooker Keto Corned Beef Cabbage
Amount Per Serving (6 ounces)
Calories from Fat 54
% Daily Value*
Total Fat 6g
Saturated Fat 3g
Total Carbohydrates 4g
Dietary Fiber 1g
* Percent Daily Values are based on a 2000 calorie diet.