Keto Denver Omelet Cups are low carb, gluten-free mini muffin pan version of a favorite classic omelet with ham, cheese, bell peppers, onions, and chives.
Preheat oven to 400℉ (200℃) and lightly grease a muffin pan.
Divide the chopped ham and onions. Add relatively equal portions of ham & onions to each muffin cup.
In a medium-sized bowl, whisk the eggs, heavy cream, salt, and pepper. Pour over the top of the ham and onions and fill the muffin cups to almost ⅔ full.
Divide the chopped bell peppers and grated cheese and sprinkle over each muffin cup.
Bake for 20-22 minutes or until the center is set. Remove from oven and sprinkle with chives.
Serve, or let cool and store in the refrigerator or freezer. Reheat from the fridge for about 30 seconds, or frozen for about 1 minute or until heated all the way through.
Notes
*all nutritional data are estimates based on the products I used*Yield: 12 muffin omelet cups, Serving Size: 2 muffin omelet cups, Amounts per serving-