4.63 from 24 votes
No Bake Pumpkin Cheesecake Bites- Easy, Low carb, grain free and gluten free
No Bake Pumpkin Cheesecake Bites
Prep Time
15 mins
Cook Time
0 mins
Total Time
15 mins
No Bake Pumpkin Cheesecake Bites are a simple treat that is low carb, grain free, and gluten free.
Course: gluten free, grain free, keto, low carb, primal
Cuisine: desserts, no bake treats
Keyword: No Bake Pumpkin Cheesecake Bites
Servings: 7 @2 balls
Calories: 158 kcal
Author: Stacey
  • 8 ounces cream cheese
  • 1/3 cup pumpkin purée
  • 4 tbsp to 6 sweetener of choice :erythritol granular for low carb or coconut sugar for primal, to taste, like Swerve
  • 1 ½ tsp pumpkin pie spice
  • 1 tsp vanilla extract
  • 2 1/2 tbsp coconut flour
  • cup pecans or walnuts finely minced
  • 2 tbsp sweetener erythritol granular for low carb & coconut sugar for primal
  • 1 tsp cinnamon
  1. Line a baking sheet with parchment paper or wax paper.
  2. Using an electric mixer or stand mixer, combine the first 6 ingredients and beat until thoroughly blended.

  3. Freeze the mixture in the bowl or placed in a candy mold (or round ice cube tray) for 15 o 20 minutes or more until semi-firm enough to form into balls (or release from mold).

  4. In a medium bowl combine the last 3 ingredients (the coating) and stir together. Set aside.

  5. Using a cookie scoop or your hands, form a ball or mound with the chilled pumpkin cheesecake mixture.
  6. Roll each cheesecake ball in the coating until covered, and place on lined baking sheet. Re-freeze for a 20 minutes or more until firm, then serve. Store these in the fridge in a covered container (may need to refreeze to set up again).

Recipe Video

Recipe Notes

*all nutritional data are estimates based on the products I used*

Nutrition Facts
No Bake Pumpkin Cheesecake Bites
Amount Per Serving (2 balls)
Calories 158 Calories from Fat 135
% Daily Value*
Fat 15g23%
Sodium 96mg4%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 3g6%
* Percent Daily Values are based on a 2000 calorie diet.