No Bake Pumpkin Cheesecake Bites- Easy, Low carb, grain free and gluten free
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4.58 from 33 votes

No Bake Pumpkin Cheesecake Bites

No Bake Pumpkin Cheesecake Bites are a simple treat that is low carb, grain free, and gluten free.
Prep Time15 mins
Cook Time0 mins
Total Time15 mins
Course: gluten free, grain free, keto, low carb, primal
Cuisine: desserts, no bake treats
Keyword: No Bake Pumpkin Cheesecake Bites
Servings: 7 @2 balls
Calories: 158kcal
Author: Stacey


  • 8 ounces cream cheese
  • 1/3 cup pumpkin purée
  • 4 tbsp to 6 sweetener of choice :erythritol granular for low carb or coconut sugar for primal, to taste, like Swerve
  • 1 ½ tsp pumpkin pie spice
  • 1 tsp vanilla extract
  • 2 1/2 tbsp coconut flour
  • cup pecans or walnuts finely minced
  • 2 tbsp sweetener erythritol granular for low carb & coconut sugar for primal
  • 1 tsp cinnamon


  • Line a baking sheet with parchment paper or wax paper.
  • Using an electric mixer or stand mixer, combine the first 6 ingredients and beat until thoroughly blended.
  • Freeze the mixture in the bowl or placed in a candy mold (or round ice cube tray) for 15 o 20 minutes or more until semi-firm enough to form into balls (or release from mold).
  • In a medium bowl combine the last 3 ingredients (the coating) and stir together. Set aside.
  • Using a cookie scoop or your hands, form a ball or mound with the chilled pumpkin cheesecake mixture.
  • Roll each cheesecake ball in the coating until covered, and place on lined baking sheet. Re-freeze for a 20 minutes or more until firm, then serve. Store these in the fridge in a covered container (may need to refreeze to set up again).


*all nutritional data are estimates based on the products I used*


Serving: 2balls | Calories: 158kcal | Carbohydrates: 3g | Protein: 3g | Fat: 15g | Sodium: 96mg | Fiber: 1g | Sugar: 1g