Low Carb Ham and Cheese Stuffed Waffles, grain free, gluten free and low carb
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Low Carb Ham Cheese Stuffed Waffles

Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: grain free, low carb, primal
Cuisine: breakfast, waffles
Servings: 4
Calories: 350kcal
Author: Stacey


  • 7 tbsp unsweetened coconut milk or almond milk
  • ½ tsp apple cider vinegar
  • 2 eggs large
  • 1 tbsp coconut oil melted or olive oil
  • ½ tsp GF vanilla extract
  • ¾ cup almond flour
  • 2 ½ tbsp coconut flour
  • 2 tsp baking powder
  • 2 tsp sweetener of choice: erythritol for low carb or coconut sugar for primal
  • 4 slices deli ham
  • 4 slices cheddar cheese


  • Preheat waffle iron to medium high and oil or grease it, unless you have a ceramic or non-stick kind.
  • In a large mixing bowl combine: coconut or almond milk and apple cider vinegar. Mix together well.
  • Add to the milk vinegar mixture: eggs, coconut or olive oil, vanilla extract. Mix together thoroughly with a whisk. Set aside.
  • In a second large mixing bowl combine: almond flour, coconut flour, baking powder, and 2 tsp sweetener of choice. whisk the dry ingredients together.
  • Add the dry flour mixture to the wet egg mixture and whisk together thoroughly.
  • Pour about ¼ of batter into waffle iron and use spoon to spread it around. Place 2 slices of ham and then 2 slices of cheese on top of the batter and then pour a little more batter on top of the cheese and spread to cover.
  • Close iron and cook for 3 to 5 minutes or until steam stops rising from the waffle iron.
  • Carefully remove from iron and serve.


*Nutritional data are estimates based on the products I used*


Serving: 1g | Calories: 350kcal | Carbohydrates: 6g | Protein: 21g | Fat: 25g | Fiber: 1.5g | Sugar: 1g