5 from 15 votes
Easy Low Carb Granola Bars, grain free, low carb and paleo
Easy Low Carb Granola Bars
Prep Time
3 mins
Cook Time
15 mins
Total Time
18 mins
 
Course: grain free, low carb, paleo
Cuisine: snacks
Servings: 7
Calories: 151 kcal
Author: Stacey
Ingredients
  • Low Carb Granola Bars:
  • ½ cup almonds
  • ¼ cup unsweetened coconut flakes
  • 3 tbsp sunflower seeds
  • 2 tbsp sesame seeds
  • 1 tsp cinnamon
  • ¼ tsp sea salt
  • 1 tsp vanilla extract
  • 1 tbsp molasses
  • tbsp sweetener of choice: use erythritol sweetener for low carb or other low carb granular sweetener equivalent or for paleo use coconut sugar.
  • 2 tbsp almond butter or peanut butter
  • 1 egg
  • Optional Topping:
  • 1 ½ tbsp melted low carb sugar free chocolate or for paleo use these chocolate chips
Instructions
  1. Preheat oven to 350 F, and grease or oil an 8x4 inch loaf pan.
  2. Place all granola bar ingredients into a food processor and pulse until mixed, but still with some nuts in small chunks.
  3. Spoon and spread mixture in prepared pan. Press and flatten mixture in pan with the back of a spoon.
  4. Bake 15 minutes or until golden. Remove from oven and let cool for 12 minutes or more until firm. Drizzle with optional melted chocolate and let chocolate dry.
  5. Cut into bars by slicing across the width of the loaf pan and serve.
Recipe Notes

Data below is for low carb version. Paleo nutritional data is above recipe card.

*all nutritional data are estimates based on the products I used*

Nutrition Facts
Easy Low Carb Granola Bars
Amount Per Serving
Calories 151 Calories from Fat 108
% Daily Value*
Fat 12g18%
Sodium 92mg4%
Carbohydrates 7.5g3%
Fiber 3g12%
Sugar 3g3%
Protein 5g10%
* Percent Daily Values are based on a 2000 calorie diet.