Turkey Egg and Bacon Fry, paleo and low carb. beautyandthefoodie.com
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Turkey Egg and Bacon Fry

Prep Time3 mins
Cook Time4 mins
Total Time7 mins
Course: gluten free, grain free, low carb, paleo
Cuisine: breakfast
Servings: 1
Calories: 245kcal
Author: Stacey

Ingredients

  • 2 slices turkey or ham deli meat try to find natural preservative free brand
  • 1 egg
  • 1 slice bacon cooked and crumbled
  • Toppings:
  • 3 slices or 1/5 of avocado *optional 1 ounce
  • 1 tbsp grated cheese *optional omit for paleo
  • 1 tbsp hot sauce or salsa *optional
  • ½ tbsp cilantro chopped *optional

Instructions

  • Grease or oil a large fry pan over medium heat on stove top.
  • Cover bottom of fry pan with 2 slices of turkey, ham, or Canadian bacon.
  • Crack one egg over the top of deli meat slices.
  • Sprinkle precooked bacon crumbles on top of egg.
  • Cover fry pan with lid and cook until egg is done to your liking.
  • Once egg is done, remove from fry pan using a large spatula.
  • Top with optional grated cheese, avocado, salsa or hot sauce, and cilantro.
  • Serve and enjoy.

Notes

*all nutritional data are estimates based on the products I used*

Nutrition

Serving: 1g | Calories: 245kcal | Carbohydrates: 3g | Protein: 22g | Fat: 17g | Fiber: 2g | Sugar: 1g