Print Recipe
5 from 1 vote

Grain Free Sandwich Bread: garlic or plain

Prep Time5 mins
Cook Time12 mins
Total Time17 mins
Course: gluten free, grain free, low carb, paleo
Cuisine: sandwich bread/ garlic bread
Servings: 1 -2
Calories: 130kcal
Author: Stacey


  • 1 Tbsp Coconut Oil or Grass Fed Butter
  • 1 Clove Garlic minced, omit if making plain bread.
  • 1 Egg
  • 1 Tbsp Unsweetened Milk of choice ( coconut milk almond milk, raw diary milk)
  • 2 Tbsp Flax Meal ( or if you can't have flax then sub with 1 Tbsp Coconut Flour)
  • Pinch Sea Salt *optional
  • 1/2 Tsp Garlic Powder omit if making plain bread.
  • 1/4 Tsp Baking Soda
  • 1/2 Tsp Apple Cider Vinegar


  • Preheat Oven to 400 F.
  • Put Coconut oil (or butter) in a loaf pan, then put 1 clove minced garlic in loaf pan, or omit garlic if making plain bread.
  • Put loaf pan into preheating oven for a couple minutes to melt oil or butter.
  • Take loaf pan with oil-garlic out of oven, set aside.
  • Mix in a bowl: Egg, Milk of choice, Flax Meal or (Coconut Flour option), Sea Salt, and Garlic Powder.
  • In a separate pinch bowl mix: baking soda and apple cider vinegar.
  • Stir baking soda, vinegar mixture ( it will be fizzy).
  • Pour baking soda, vinegar mixture into flax, egg mixture bowl.
  • Whisk all together.
  • Pour mixture into loaf pan and swirl into oil and garlic with a spoon.
  • Put loaf pan in oven and bake for 12 to 13 minutes, or can microwave for 1:30 to 2 minutes.
  • Let cool a couple minutes, and take a knife and loosen around the edges of bread.
  • Use a spatula to cut across the center of pan, then slide spatula slowly under bread and lift (pictured above).
  • Bread can be pan toasted or toasted in toaster oven (do not use a regular toaster).
  • Enjoy :)


Calories: 130kcal | Carbohydrates: 3g | Protein: 5g | Fat: 8g | Fiber: 2g | Sugar: 0g