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5
from 1 vote
Grain Free Sandwich Bread: garlic or plain
Prep Time
5
minutes
mins
Cook Time
12
minutes
mins
Total Time
17
minutes
mins
Course:
gluten free, grain free, low carb, paleo
Cuisine:
sandwich bread/ garlic bread
Servings:
1
-2
Calories:
130
kcal
Author:
Stacey
Ingredients
GARLIC OR PLAIN SANDWICH BREAD:
1
tablespoon
Coconut Oil or Grass Fed Butter
1
Clove
Garlic
minced, omit if making plain bread.
1
Egg
1
tablespoon
Unsweetened Milk of choice ( coconut milk
almond milk, raw diary milk)
2
tablespoon
Flax Meal ( or if you can't have flax
then sub with 1 tablespoon Coconut Flour)
Pinch Sea Salt *optional
½
teaspoon
Garlic Powder
omit if making plain bread.
¼
teaspoon
Baking Soda
½
teaspoon
Apple Cider Vinegar
Instructions
Preheat Oven to 400 F.
Put Coconut oil (or butter) in a loaf pan, then put 1 clove minced garlic in loaf pan, or omit garlic if making plain bread.
Put loaf pan into preheating oven for a couple minutes to melt oil or butter.
Take loaf pan with oil-garlic out of oven, set aside.
Mix in a bowl: Egg, Milk of choice, Flax Meal or (Coconut Flour option), Sea Salt, and Garlic Powder.
In a separate pinch bowl mix: baking soda and apple cider vinegar.
Stir baking soda, vinegar mixture ( it will be fizzy).
Pour baking soda, vinegar mixture into flax, egg mixture bowl.
Whisk all together.
Pour mixture into loaf pan and swirl into oil and garlic with a spoon.
Put loaf pan in oven and bake for 12 to 13 minutes, or can microwave for 1:30 to 2 minutes.
Let cool a couple minutes, and take a knife and loosen around the edges of bread.
Use a spatula to cut across the center of pan, then slide spatula slowly under bread and lift (pictured above).
Bread can be pan toasted or toasted in toaster oven (do not use a regular toaster).
Enjoy :)
Nutrition
Calories:
130
kcal
|
Carbohydrates:
3
g
|
Protein:
5
g
|
Fat:
8
g
|
Fiber:
2
g
|
Sugar:
0
g