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Piña Colada Ice Cream or Piña Colada Cream Bars

Creamy and refreshing on a hot day!
Prep Time2 mins
Total Time2 mins
Course: and grain free, dairy free, paleo, sugar free
Cuisine: Frozen desserts
Servings: 4 to 6
Calories: 86kcal
Author: Stacey


  • 1/2 cup can of unsweetened Coconut milk .
  • 1 medium to large banana sliced.
  • 2/3 Cup Chopped Pineapple with juices or 1/2 cup canned, crushed, unsweetened pineapple with juice ( make sure only ingredients are pineapple).
  • Can use some liquid stevia or maple syrup if more sweetness is desired ( taste before freezing to check sweetness usually the fruit makes it sweet enough).


  • Be sure to stir coconut milk in can, if it has separated.
  • Then add all ingredients to a blender and blend until smooth.
  • Now pour mixture into your ice cream maker and follow ice cream maker instructions, as all vary.
  • Or can pour mixture into Popsicle molds and freeze for cream bars.
  • If you don't own an ice cream maker, then pour into ice cube tray and freeze.
  • When frozen, pop cubes into blender and let defrost a few minutes then blend until creamy.


Serving: 1g | Calories: 86kcal | Carbohydrates: 8g | Protein: 1g | Fat: 5g | Fiber: 1g | Sugar: 6g