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Baked Tomato and Bacon Burger

My family loved these burgers, even the tomato haters.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: gluten free, grain free, low carb, nut free, paleo
Servings: 4
Calories: 295kcal
Author: Stacey

Ingredients

  • 1 lb ground Beef formed into 4 patties and cooked or grilled as desired.
  • 1 slices to 2 large tomatoes sliced thick, 4 to 5 .
  • 1/4 Cup Coconut Flour
  • 2 Tbsp sunflower seed meal ) grind up sunflower seeds in blender or coffee grinder until a coarse flour texture is achieved
  • 1 tbsp Parmesan Cheese * optional
  • Pinch Sea Salt
  • 1 Tsp Garlic Powder
  • 1/2 Tsp Smoked Paprika or Paprika
  • 1/2 Tsp Onion Powder
  • A dash ground cayenne pepper * optional
  • 1 to 2 eggs beaten
  • 1/4 Tsp ground mustard powder
  • 4 slices to 6 Bacon cooked ( nitrate free kind).

Instructions

  • Preheat Oven to 400 F, and line or oil a baking sheet.
  • Beat eggs with with ground mustard in a bowl, and set aside.
  • Mix in a separate bowl: Coconut Flour, Sunflower seed meal, Parmesan (optional), Sea Salt, Garlic powder, Onion powder, Paprika, Cayenne pepper (optional).
  • Take Tomato Slices and dip in egg mixture, then place in coconut flour mixture bowl and cover with the breading on all sides.
  • Place each tomato slice on baking sheet.
  • Bake in Oven for about 10 to 12 minutes then turn slices and bake for 10 more minutes or until lightly browned.
  • Take your Burger patty and put bacon on top of patty.
  • Place a baked tomato on top of bacon slices.
  • Wrap in a lettuce leaf or put on some grain free bread.
  • Serve.
  • Great grain free bread recipe link at below:

Notes

Nutritional facts include burger, bacon, and baked tomato.

Nutrition

Serving: 1g | Calories: 295kcal | Carbohydrates: 3g | Protein: 27g | Fat: 18g | Fiber: 1g | Sugar: 1g