Keto BLT Egg Salad Boats
Simple to make, but very tasty, Keto BLT Egg Salad Boats make an excellent low carb, paleo lunch, breakfast, or snack.
Appetizer, Breakfast, lunch
keto BLT, Keto BLT Egg Salad Boats, keto lunch, paleo blt
chopped or crumbled
medium-sized romaine lettuce heart cups
or butter lettuce cups
small Roma tomato
Peel shells from cooled hard-boiled eggs.
In a medium-sized mixing bowl add hard-boiled eggs and chop the eggs with a fork.
Add mayonnaise, salt, and pepper and mix until combined.
Fill each lettuce leaf shells with equal amounts of the egg salad. Sprinkle with crumbled bacon and paprika, then top with the diced tomatoes. Serve.
Directions for using Instant Pot to Hard-Boil Eggs:
Pour one cup of water into the inner pot of the Instant Pot. Place the steamer basket or steamer rack into the pot and place the eggs on the rack.
Cover and lock the lid, and turn the pressure release handle to Sealing. Select Pressure Cook (Manual) and set the timer for 6 minutes.
Once cooking time is complete, use the Natural Release method for 6 minutes and the Quick Release the remaining pressure.
Place eggs in an ice-water bath for 6 minutes. Remove eggs from bath and peel off shells.
*all nutritional data are only estimates based on the products I used*
Yield: 8 boats, Serving Size: 2 boats,
Net Carbs per 2 boats: 2g
, Amounts per serving-