2tablespoonRaw unsweetened Coconut buttermelted or softened, where to buy coconut butter
2 ½tablespoonunsweetened Cocoa powder or cacao powder.
1 ½tablespoonunsweetened coconut flakes.
2tablespoonchocolate chipsmelted ( Enjoy Life Brand is good), or for low carb use unsweetened baking chocolate, one half square,14 g, melted
½teaspoonAlmond Extract or can use coconut extract.organic gluten free kind
tablespoonSweetener of choice: 2 ½ . or moreto taste, Honey (for paleo), or for low carb use 3 tablespoon erythritol to taste, or could also use 35 drops or more liquid stevia, to taste.
Put all ingredients in a blender and blend until well incorporated, then taste mixture to check sweetness ( can add more of sweetener if needed).
Pour the mixture into popsicle molds and freeze for at least 5 hours or more, until solid.
Better the next day as flavors intensify.
Serve and enjoy. :)
Nutrition Facts: for erythritol or stevia ( low carb version) : Yield: 5, Amount per 1 bar: Cal: 88, Fat: 12 g, Carbs: 4 g / Net Carbs: 3.1 g, Fiber: 0.9 g, Protein: 2 g, sugar: 0 g.*All nutritional data are estimates based on the products I used*