5 from 1 vote
Chile Verde Cream Quiches
Prep Time
6 mins
Cook Time
30 mins
Total Time
36 mins
 
Primal, low carb Chile verde cream quiches with paleo version
Course: low carb, paleo, primal
Cuisine: brunch or breakfast
Servings: 12
Calories: 84 kcal
Author: Stacey
Ingredients
  • 6 eggs beaten
  • ½ cup organic egg whites
  • 1/3 cup Salsa Verde I used Trader Joes salsa verde, or you can use this homemade recipe
  • 2 tbsp organic heavy cream or unsweetened almond milk
  • 3 tbsp mild green chilies chopped, or canned organic green chilies
  • 4 sausages cooked and chopped
  • ½ tsp sea salt like this one
  • 1/3 tsp black pepper
  • Top Layer:
  • 2 tbsp organic sour cream or for paleo use this dairy free sour cream recipe
  • 2 tbsp Salsa Verde I used trader Joes salsa verde
  • Optional garnish:
  • 1 to 2 mini peppers sliced
  • 1/4 cup grated cheese * optional
Instructions
  1. Preheat oven to 400 F and grease or oil a medium size muffin pan, like this one.
  2. In a large mixing bowl combine: eggs, egg whites, salsa verde, heavy cream or almond milk, green chilies, cooked chopped sausages, sea salt and black pepper. Stir together thoroughly.
  3. Pour egg mixture into each muffin cup.
  4. In a medium size mixing bowl combine: sour cream or dairy free sour cream, and salsa verde. Stir together well.
  5. Once topping is mixed, place a spoonful of verde cream topping on top of each quiche.
  6. Can garnish with an optional, small mini pepper slice and grated cheese if desired.
  7. Bake at 400 F for 30 minutes or until center is done.
  8. Remove from oven, cool and enjoy.
Recipe Notes

* all nutritional data are estimates based on the products I used*

Nutrition Facts
Chile Verde Cream Quiches
Amount Per Serving (1 g)
Calories 84 Calories from Fat 54
% Daily Value*
Fat 6g9%
Carbohydrates 1g0%
Fiber 0.5g2%
Sugar 0.5g1%
Protein 6g12%
* Percent Daily Values are based on a 2000 calorie diet.