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5 from 1 vote

Chile Verde Cream Quiches

Primal, low carb Chile verde cream quiches with paleo version
Prep Time6 mins
Cook Time30 mins
Total Time36 mins
Course: low carb, paleo, primal
Cuisine: brunch or breakfast
Servings: 12
Calories: 84kcal
Author: Stacey


  • 6 eggs beaten
  • ½ cup organic egg whites
  • 1/3 cup Salsa Verde I used Trader Joes salsa verde, or you can use this homemade recipe
  • 2 tbsp organic heavy cream or unsweetened almond milk
  • 3 tbsp mild green chilies chopped, or canned organic green chilies
  • 4 sausages cooked and chopped
  • ½ tsp sea salt like this one
  • 1/3 tsp black pepper
  • Top Layer:
  • 2 tbsp organic sour cream or for paleo use this dairy free sour cream recipe
  • 2 tbsp Salsa Verde I used trader Joes salsa verde
  • Optional garnish:
  • 1 to 2 mini peppers sliced
  • 1/4 cup grated cheese * optional


  • Preheat oven to 400 F and grease or oil a medium size muffin pan, like this one.
  • In a large mixing bowl combine: eggs, egg whites, salsa verde, heavy cream or almond milk, green chilies, cooked chopped sausages, sea salt and black pepper. Stir together thoroughly.
  • Pour egg mixture into each muffin cup.
  • In a medium size mixing bowl combine: sour cream or dairy free sour cream, and salsa verde. Stir together well.
  • Once topping is mixed, place a spoonful of verde cream topping on top of each quiche.
  • Can garnish with an optional, small mini pepper slice and grated cheese if desired.
  • Bake at 400 F for 30 minutes or until center is done.
  • Remove from oven, cool and enjoy.


* all nutritional data are estimates based on the products I used*


Serving: 1g | Calories: 84kcal | Carbohydrates: 1g | Protein: 6g | Fat: 6g | Fiber: 0.5g | Sugar: 0.5g