Pumpkin Caramel latte Low carb & paleo
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5 from 3 votes

Pumpkin Caramel Latte Low Carb

A low carb and paleo version of pumpkin caramel latte drink.
Prep Time3 mins
Cook Time5 mins
Total Time8 mins
Course: gluten free, low carb, paleo
Cuisine: coffee beverage, latte, pumpkin spice
Servings: 1
Calories: 158kcal
Author: Stacey

Ingredients

  • Pumpkin Latte Ingredients:
  • 1 cup unsweetened almond milk
  • 2 tbsp pumpkin puree unsweetened
  • 1 tbsp sweetener of choice: Swerve for low carb or coconut sugar for paleo, erythritol
  • ½ tsp pumpkin pie spice
  • ¼ tsp vanilla extract
  • ¼ cup hot espresso or strong brewed coffee
  • Caramel Sauce Ingredients:
  • ½ tbsp butter
  • ½ tbsp heavy cream or coconut milk
  • 1 tsp sweetener of choice: Swerve for low carb or coconut sugar for paleo
  • tsp molasses
  • Toppings:
  • 2 tbsp whipped cream or whipped coconut cream
  • A pinch cinnamon

Instructions

  • In a small sauce pan over medium heat, add all the caramel sauce ingredients. Stir and mix until melted, combined and bubbling. Remove from heat to let thicken, and set aside.
  • In another small sauce pan over medium high heat combine:almond milk, pumpkin puree, sweetener of choice, vanilla extract and pumpkin pie spice. Whisk rapidly while heating to just a boil.
  • Remove from heat and whisk until frothy.
  • In a tall coffee cup add the ¼ cup hot espresso or coffee.
  • Pour the pumpkin latte mixture over the top of the coffee.
  • Top with whipped cream or whipped coconut cream.
  • Drizzle with caramel sauce and sprinkle the top with a pinch of cinnamon.

Video

Notes

*all nutritional data are estimates based on the products I used*

Nutrition

Serving: 1g | Calories: 158kcal | Carbohydrates: 6g | Protein: 3g | Fat: 12g | Fiber: 3g | Sugar: 2g