Easy Cheesy Baked Tuna Balls
Easy Cheesy Baked Tuna Balls are a quick and easy to prepare, tasty, low carb, gluten-free, grain-free snack.
Servings: 12
Calories: 180kcal
Ingredients
- 6 -7 ounce can tuna drained and broken up with a fork,
- 1 egg beaten
- ¼ cup grated cheddar cheese
- 2 tablespoon parmesan cheese
- ½ teaspoon golden flax meal
- 1 tablespoon heaping mayonnaise
- ½ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon sea salt
- 1 tablespoon olive oil or avocado oil for baking
- BREADED COATING:
- 3 tablespoon almond flour
- ½ tablespoon parmesan cheese
- ⅛ teaspoon sea salt
- ⅛ teaspoon black pepper
Instructions
- Preheat oven to 400 F, and use the tablespoon oil to grease a baking sheet.
- In a large mixing bowl combine all the tuna ball ingredients except for the oil and coating ingredients. Mix thoroughly.
- In a separate medium size mixing bowl combine all the breaded coating ingredients. mix together thoroughly.
- Take a tablespoon of tuna mixture and roll into a ball shape with hands.
- Roll tuna ball in the breaded coating mixture to cover and place on oiled baking sheet.
- Once done rolling and coating tuna balls, bake for 14 minutes until lightly browned, turning over halfway through cooking time.
- Remove from oven and serve.
Notes
*all nutritional data are estimates based on the products I used*
Nutrition
Serving: 3balls | Calories: 180kcal | Carbohydrates: 2g | Protein: 14g | Fat: 13g | Fiber: 1g | Sugar: 0g
