Keto Frozen Yogurt Buster Bars
Keto Frozen Yogurt Buster Bars are a yummy, low-carb copycat version of a much-loved ice cream treat.
Servings: 2
Calories: 250kcal
Equipment
- 1 Baking Tray with Silicone Mat
Ingredients
- 5.3 ounces Zero Sugar Chobani Vanilla Greek Yogurt
- 1 ½ tablespoons Creamy Peanut Butter no sugar added, or almond butter
- 1-2 drops Organic Stevia Glycerite or liquid monkfruit drops * optional to taste
- ⅓ cup Sugar-Free Dark Chocolate Chips
- ½ tablespoon finely chopped Peanuts or Almonds
Instructions
- Line a baking tray with parchment paper or a silicone mat. Set aside.
- In a medium bowl, add yogurt and peanut butter and whisk together. If needed, stir in optional stevia or monkfruit.
- Spoon two equal amounts of the yogurt mix onto the prepared tray in round shapes about 3 inches apart.
- Press a popsicle stick into each yogurt pop. Freeze for 45 minutes or more until firm.
- Add the chocolate chips to a glass bowl and heat in the microwave at 30-second increments, stirring in between, until melted.
- Drizzle the chocolate over the frozen yogurt bars, and sprinkle with chopped nuts.
- Freeze the bars again for 10 minutes to solidify the chocolate.
- Use a knife under the bars to loosen before lifting off the tray. Serve. If the bars have been frozen for hours or longer and are too hard, let them defrost for several minutes at room temperature before eating.
Notes
Storage: Store the frozen bars in a sealed container in the freezer for up to 14 days. Be sure to defrost for several minutes at room temperature before eating, as once they are completely frozen, the bars can become very hard.
*All Nutritional Data are Estimates Only Based on the Products I Used.*
Yield: 2 Bars, Servings: 2, Serving Size: 1 Bar, Net Carbs per Serving: 6g, Amounts per Serving-
Nutrition
Serving: 1bar | Calories: 250kcal | Carbohydrates: 7g | Protein: 10g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 5mg | Sodium: 62mg | Fiber: 1g
