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    Keto Creamy Blackberry Fool

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     This Keto Creamy Blackberry Fool is a quick and easy to prepare, no-bake, super creamy, light, sweet, and refreshing treat that is ready to eat in minutes!

    A fruit and cream dessert with blackberries.Pin
    Keto Creamy Blackberry Fool

    You won't believe how fast and simple this sweet and refreshing dessert is! It only takes about 6 minutes to make this delicious and creamy, keto, berry treat.

    No baking involved and no waiting for the treat to set up in the fridge. You can store it in the refrigerator for late if you want to, but you don't need to.

    Two whipped creamy blackberry desserts in shot glasses.Pin

    My husband and son, who do not even like blackberries, were shocked at how much they loved this dessert. I was secretly hoping they would not like it so that I could have them all to myself, lol.

    This post contains affiliate links. If you purchase through them, your cost will stay the same, but Beauty and the Foodie may receive remuneration or a small commission.  Disclosure & Privacy Policy.

    Two blackberry cream desserts with a spoon coming out of one. out Pin

    Common Questions About The Keto Creamy Blackberry Fool Recipe:

    What is a fool, and how does it differ from a mousse?

    A fool (not the silly human-kind, lol) is traditionally an English dessert involving whipped cream or custard with fruit. 

    A mousse is typically a French dessert whipped with egg whites or cream with gelatin. Although I usually use cream cheese instead of raw egg whites in my mousse recipe. 

    Do you need to refrigerate this dessert for it to set or thicken?

    No,  it is ready to eat as soon as you prepare it, and you can serve it immediately.

    Can I make this dessert in advance?

    Yes, you can make this in advance and store covered in the refrigerator for up to 3 days.

    Can I make this with other kinds of berries?

    You can use raspberries instead of blackberries. But be aware that if you use blueberries or strawberries, there will be a small increase in the carb count. 


    I always say, "Don't make a fool of yourself, but do make a fool for yourself." Sorry about that, but I can't resist a corny word pun!

    Recipe & Printable Recipe Card

    📖 Printable Recipe Card

    A fruit and cream dessert with blackberries.Pin

    Keto Creamy Blackberry Fool

    Keto Creamy Blackberry Fool is a quick and easy to prepare, no-bake, super creamy, light, sweet, and refreshing treat that is ready to eat in minutes
    5 from 13 votes
    Print Recipe Pin Recipe
    Prep Time 6 minutes mins
    Cook Time 0 minutes mins
    Total Time 6 minutes mins
    Course Dessert, treats
    Cuisine American, English
    Servings 4
    Calories 415 kcal
    Prevent your screen from going dark

    Ingredients
     
     

    • 1 Cup Blackberries
    • ½ Cup Granulated Monk Fruit blend sweetener or Erythritol blend sweetener, divided
    • 2 teaspoon Lemon juice
    • 2 Cups Heavy Whipping Cream
    • 1 teaspoon Vanilla Extract or ⅛ teaspoon ground vanilla bean

    Instructions
     

    • In blender or processor combine: blackberries, ¼ cup of granulated sweetener, and lemon juice. Pulse until puréed. Set aside.
      Blend blackberies, lemon and half of sweetener.
    • In a stand mixer or large bowl with an electric hand mixer, add heavy whipping cream. Beat on high until firm peaks form, and when you lift the beater, the cream sticks and does not fall off (can take 4 to 6 minutes).
      Whipping cream to firm peaks.
    • Add vanilla and turn the mixer to medium, and slowly add remaining granulated sweetener a little at a time until blended and the whipped cream is thicker like a frosting. Turn off mixer.
      Adding sweetener and vanilla to whipping cream.
    • Add ⅔ of the blackberry puree to the whipped cream mixture and very gently fold in (do not mix in or stir in fully, as it should be streaky in the cream).
      Adding most of blackberry puree to whipped cream, and folding in..
    • In a 2.5 to 3.5-ounce dessert cup or 2.5 to 3.5-ounce shot glass, add 1 tablespoon of the remaining blackberry puree to the bottom of each cup.
      Two whipped creamy blackberry desserts in shot glasses.
    • Add the whipped blackberry cream to the dessert cup and fill it to the top. Use any remaining blackberry puree to drizzle over the top.
    • Serve immediately, or cover and refrigerate to serve later. Store covered in the fridge for up to 3 days.
      Two blackberry cream desserts with a spoon coming out of one. out

    Video

    *As an Amazon Associate I earn from qualifying purchases.

    Notes

    *all nutritional data are estimates based on the products I used*
    Yield: 4  servings, Serving size: one @ 3 ounce fool, Net Carbs per Serving: 2g, Amounts per serving-

    Nutrition

    Serving: 3ouncesCalories: 415kcalCarbohydrates: 4gProtein: 1gFat: 48gSaturated Fat: 28gSodium: 1mgFiber: 2gSugar: 2g
    Keyword easy keto desserts, fast keto treat, keto creamy blackberry fool
    Tried this recipe?Mention @gfbeautyandthefoodie or tag #gfbeautyandthefoodie

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    Comments

      5 from 13 votes (6 ratings without comment)

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      Recipe Rating




    1. Wendy says

      April 17, 2021 at 7:28 pm

      This is one of the best desserts I’ve had in a long time. Sooooo good!!!! Definitely one to make again and again.

      Reply
      • Stacey says

        April 18, 2021 at 9:56 am

        Wendy, Thank you so very much for trying the recipe and for your very kind words. So happy you enjoyed it!

        Reply
    2. Renae says

      January 18, 2021 at 4:16 pm

      Can the blackberries be frozen?

      Reply
      • Stacey says

        January 19, 2021 at 9:04 am

        Renae, yes you can use defrosted frozen berries.

        Reply
        • Bell says

          April 08, 2024 at 7:35 am

          It’s look so yummy, I will definitely try this recipe. Can I use dairy free, whipping cream?

          Reply
          • Stacey says

            April 08, 2024 at 9:10 am

            Hi Bell, Yes, you can use dairy-free or whipped coconut cream.

            Reply
    3. Erin says

      June 29, 2020 at 2:34 am

      You have so many beautiful desserts in glasses. I've never been able to manage those. 😉 And this one looks especially delicious and pretty! Love the color.

      Reply
    4. jennifer says

      June 28, 2020 at 8:23 am

      5 stars
      ooooh so excited to making this one . . whipped cream and berries, two of my favs!

      Reply
    5. Donny says

      June 25, 2020 at 9:23 am

      5 stars
      This looks so indulgent! Love how easy it is too. Definitely making these this summer.

      Reply
    6. Kelly says

      June 24, 2020 at 9:50 pm

      5 stars
      This is wonderful! Every spoonful is so creamy and delicious!

      Reply
    7. ChihYu says

      June 24, 2020 at 8:53 pm

      5 stars
      Fruity, creamy, delicious and so beautiful to look at! Great for the family or for entertaining!

      Reply
    8. Yang says

      June 24, 2020 at 2:15 pm

      5 stars
      I did not know what a fool is... sounds amazing!

      Reply
    9. Raia says

      June 24, 2020 at 12:16 pm

      5 stars
      Oh my goodness. So delicious! You can't really get much better than the fruit and whipped cream combo, though!

      Reply
    10. Jean Choi says

      June 22, 2020 at 3:15 pm

      5 stars
      I've never heard of a fool before, but it sounds amazing! Can't wait to try this.

      Reply
      • Stacey says

        June 22, 2020 at 3:24 pm

        Funny name for a yummy treat!

        Reply
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