About Me
Information about me, what my site is about, and other details.
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What you will find on this site-
- Low-Carb, Keto Gluten-Free Recipes for Weight Loss
- Paleo and Primal Recipes
- Instant Pot Recipes & Air Fryer Recipes
- DIY Natural Beauty Recipes & Tips
- Natural Health Remedies
All About Me
Hi, my name is Stacey, and I'm a licensed cosmetologist, certified colorist, and color correction specialist. I majored in nutrition in college during the '80s and learned the wrong way to eat.
I am a food lover with an intense wheat allergy that follows a gluten-free, keto, and low-carb diet. I am somewhat paleo-ish but lean more toward low-carb primal (I do use some organic dairy products).
I am learning to cook gluten-free and low-carb recipes to stay healthy.
Eating this way has changed my life and my body. I'm 56 and have tried every kind of diet out there, and this one has given me the very best results without being hungry. I want to share my favorite recipe creations with everyone.
I also make DIY natural beauty products and natural remedies. I believe that beauty starts on the inside, and it's never too late to be who you want to be.
I'm a working mother of two, or three, if you count my husband, lol. Please join me in my quest to eat clean and live healthily.
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