About Me

head shot beautyandthefoodie

What you will find on this site?

Low Carb, Gluten Free Recipes for Weight Loss
Paleo and Primal Recipes
DIY Natural Beauty Recipes & Tips
Natural Health Remedies

Hi, my name is Stacey and I’m a licensed cosmetologist, certified colorist, and a color correction specialist. I majored in nutrition, in college during the 80’s, and learned the wrong way to eat. I am a food lover, with an intense wheat allergy (Celiac Disease), that follows a grain free and low carb diet. I am somewhat paleoish, but lean more toward low carb primal (I do use some organic dairy products).

I am learning to cook and bake grain free and low carb recipes to stay healthy. Eating this way has really changed my life and my body. I’m 50, and have tried every kind of diet out there, and this one has given me the very best results without being hungry. I would like to share my favorite recipe creations with everyone.

I also make DIY natural beauty products, and natural remedies. I believe beauty starts on the inside, and it’s never too late to be, who you want to be. I’m a working mother of two, or three, if you count my husband, lol. Please join me on my quest to eat clean, and live healthy.