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    Pumpkin Cheesecake Pancakes Low Carb

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    Pumpkin Cheesecake Pancakes Low Carb-

    Pumpkin Cheesecake Pancakes Low Carb is sugar-free, keto, and gluten-free. Pumpkin spice pancakes with a creamy pumpkin cheesecake spread for a lovely breakfast treat that will make your mouth happy!

    Pumpkin Cheesecake Pancakes Low Carb & Gluten FreePin

    Pumpkin Cheesecake Pancakes Low Carb is a lovely treat for weekend mornings. These are gluten-free low carb pumpkin spice pancakes with a super yummy pumpkin spice cream cheese topping.

    This is almost a dessert breakfast, but still sugar-free and low carb.

    My son just loved this recipe.  He gets so happy when we have any sweet type of breakfast and not eggs. He gets bored with eggs, and he is not even on the low carb diet, lol. I guess I do tend to make eggs a lot.

    What can I say, eggs are easy to make & I get tired of cooking.

    However, this pancake pan makes life so much easier.

    This post contains affiliate links. If you purchase through them, your cost will stay the same, but Beauty and the Foodie may receive remuneration or a small commission. Thank you so much for your support. Disclosure & Privacy Policy

    Pumpkin Cheesecake Pancakes, low carb and paleoPin

    I added some sugar-free whipped heavy cream to the top on this one.

    Pumpkin Cheesecake Pancakes Low Carb & Gluten FreePin

    Pumpkin Cheesecake Pancakes

    Pumpkin Pancake Ingredients:

    • 2 lg eggs
    • 2 tablespoon cream cheese
    •  1 ½  tbsp canned pumpkin, unsweetened (not pumpkin pie filling)
    • 1 teaspoon vanilla extract
    • ⅔ cup almond flour
    • 2 tablespoon coconut flour
    • 1 tbsp Swerve sweetener, or other low carb sweetener equivalent
    • 1 tsp pumpkin pie spice
    • ⅛ teaspoon salt
    • 1 tsp baking powder
    • ½  tsp xanthan gum * optional
    • ⅓ cup water or more as needed

    Pumpkin Cheesecake Topping Ingredients:

    • ⅓ cup cream cheese
    • 2 tablespoon canned pumpkin, unsweetened
    • 1 to 1 ½  tbsp Swerve sweetener, to taste
    • ½  tsp cinnamon
    • ⅛  tsp pumpkin pie spice
    • ½ teaspoon vanilla extract

    Directions:

    1. Preheat griddle to 350 F (170 C).  Add all the liquid pancake ingredients except for the water into a blender or processor & blend. Then add all the dry ingredients and blend until smooth.
    2. Add water, a little amount at a time until pancake batter has the right consistency (not super thick or too thin and runny).
    3. Pour a small amount of batter (it is easier to flip smaller sized pancakes) onto a preheated well oiled griddle or pan.
    4. Cook for 3 to 4 minutes until browned and the edges of pancake almost to the center are dry.
    5. Flip and cook the other side for 2 to 3 minutes. I like to place the done pancakes on a oven safe plate in a warm oven (200 F or 93 C) to make sure pancakes stay warm while others are cooking and helps with any not quite all done in the center pancakes.
    6. For the Pumpkin Cheesecake Topping, add all pumpkin cheesecake topping ingredients to a magic bullet type blender or processor. Blend and whip together until creamy.
    7. Spread each pancake with a  ½ tablespoon of pumpkin cheesecake spread and drizzle with sugar free maple syrup and garnish with chopped pecans if desired. 

    Nutritional Data: Yield: 4 Servings of 3 (3"inch) pancakes, Serving Size: 3 small (3" inch diameter) pancakes with 1 ½ tablespoon spread,  Cal: 230, Carbs: 9.5 g, Net Carbs: 5 g, Fiber: 4.5 g, Fat: 16 g, Protein: 8 g, Sugar: 2 g

    *all nutritional data are estimates based on the products I used*

    📖 Printable Recipe Card

    Pumpkin Cheesecake Pancakes Low Carb & Gluten FreePin

    Pumpkin Cheesecake Pancakes Low Carb

    Stacey
    Pumpkin Cheesecake Pancakes Low Carb are wonderful sugar free treat breakfast.
    5 from 8 votes
    Print Recipe Pin Recipe
    Prep Time 6 minutes mins
    Cook Time 15 minutes mins
    Total Time 21 minutes mins
    Course Breakfast
    Cuisine American
    Servings 4
    Calories 230 kcal
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    Ingredients
     
     

    • Pumpkin Pancake Ingredients:
    • 2 large eggs
    • 2 tablespoon cream cheese
    • 1 ½ tablespoon canned pumpkin unsweetened (not pumpkin pie filling)
    • 1 teaspoon vanilla extract
    • ⅔ cup almond flour
    • 2 tablespoon coconut flour
    • 1 tablespoon Swerve sweetener or other low carb sweetener equivalent
    • 1 teaspoon pumpkin pie spice
    • ⅛ teaspoon salt
    • 1 teaspoon baking powder
    • ½ teaspoon xanthan gum *optional
    • ⅓ cup water or more as needed
    • Pumpkin Cheesecake Topping Ingredients:
    • ⅓ cup cream cheese
    • 2 tablespoon canned pumpkin unsweetened
    • 1 tablespoon to 1 ½ Swerve sweetener to taste
    • ½ teaspoon cinnamon
    • ⅛ teaspoon pumpkin pie spice
    • ½ teaspoon vanilla extract

    Instructions
     

    • Preheat griddle to 350 F (170 C). Add all the pancake wet ingredients except for the water into a blender or processor, & blend. Add the dry ingredients and blend until smooth.
    • Add water, a little amount at a time until pancake batter has the right consistency (not super thick or too thin and runny).
    • Pour a small amount of batter (it is easier to flip smaller sized pancakes) onto a preheated well oiled griddle or pan.
    • Cook for 3 to 4 minutes until browned and the edges of pancake almost to the center are dry.
    • Flip and cook the other side for 2 to 3 minutes. I like to place the done pancakes on a oven safe plate in a warm oven (200 F or 93 C) to make sure pancakes stay warm while others are cooking and helps with any not quite all done in the center pancakes.
    • For the Pumpkin Cheesecake Topping, add all pumpkin cheesecake topping ingredients to a magic bullet type blender or processor. Blend and whip together until creamy.
    • Spread each pancake with a tablespoon of pumpkin cheesecake spread and drizzle with sugar free maple syrup and garnish with chopped pecans if desired.

    *As an Amazon Associate I earn from qualifying purchases.

    Notes

    *all nutritional data are estimates based on the products I used*

    Nutrition

    Serving: 3gCalories: 230kcalCarbohydrates: 9.5gProtein: 8gFat: 16gFiber: 4.5gSugar: 2g
    Keyword low carb pancakes, pumpkin cheesecake pancakes low carb
    Tried this recipe?Mention @gfbeautyandthefoodie or tag #gfbeautyandthefoodie

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    Comments

      5 from 8 votes (2 ratings without comment)

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      Recipe Rating




    1. Kathalena says

      September 24, 2018 at 2:23 pm

      5 stars
      We made these today and loved them!

      Reply
      • Stacey says

        September 25, 2018 at 4:24 pm

        Thank you, Kathlena, for your kind words and for trying the recipe.

        Reply
    2. Lolly Jane says

      September 12, 2018 at 9:04 am

      5 stars
      So so good! I was lazy and blended everything at once in my Magic Bullet and they were AMAZING! Light and airy, I cooked a little longer (with butter) to get the edges slightly crispy then topped with berries. Mmm! Thank you!!

      Reply
      • Stacey says

        September 13, 2018 at 12:43 pm

        Thank you, Lolly Jane. Blender pancakes are the way to go!

        Reply
    3. Adrienne says

      August 12, 2018 at 7:13 am

      5 stars
      I just made these for the first time and they were amazing! Definitely will be making them again.

      Reply
      • Stacey says

        August 13, 2018 at 11:53 am

        Thank you for trying them, Adrienne 🙂

        Reply
    4. Melanie says

      June 14, 2018 at 9:43 am

      These tasted great but didn't cook inside. I had to add a lot of water to make the batter pourable so maybe that's why? I had to cook them forever but at least they didn't burn easily. Kids loved them but I'm not sure if we'll make these again.

      Reply
    5. Kristin says

      October 11, 2017 at 10:08 am

      5 stars
      I'll never understand why people leave comments before they have even tried the recipe. What a waste of everyone's time.I HAVE tried the recipe and have to say it is delicious. I was worried initially about the pancakes as the batter looked very grainy and while they were cooking looked as though they would not stay together. They did.The addition of the cream cheese topping....well done. Thanks for the recipe!

      Reply
      • Stacey says

        October 12, 2017 at 7:59 am

        Thank you so much, Kristen.

        Reply
    6. Lavues says

      November 05, 2016 at 9:21 am

      5 stars
      The combination of cheesecake and pancakes are really interesting! I should try this tasty recipe!

      Reply
    7. GiGi says

      October 27, 2016 at 8:37 pm

      It's like dessert for breakfast - except... It IS breakfast! This would motivate even the worst "morning person" to get out of bed!!

      Reply
      • Stacey says

        October 28, 2016 at 9:36 am

        Awe Gigi, you're the best!! 🙂 How did you know I'm the worst morning person??

        Reply
    8. Taryn says

      October 25, 2016 at 11:33 am

      Beautiful photos and such a delicious sounding recipe!

      Reply
      • Stacey says

        October 25, 2016 at 2:30 pm

        Thanks Taryn 🙂

        Reply
    9. Katrin says

      October 23, 2016 at 8:22 am

      5 stars
      Pancakes are one of my number one favourites - I'll definitely try your pumpkin version. It sounds just delicious

      Reply
      • Stacey says

        October 23, 2016 at 8:56 am

        Thank you Katrin 🙂

        Reply
    10. Sarah says

      October 22, 2016 at 4:32 pm

      Yum! I second the idea about sweet things for breakfast! And I love pumpkin! Thanks for the delicious recipe!

      Reply
      • Stacey says

        October 22, 2016 at 5:20 pm

        Thank you Sarah for your kind words.

        Reply
    11. Kim | Low Carb Maven says

      October 22, 2016 at 2:35 pm

      Stacey, my kids could eat eggs every day - It's I who needs a little variation sometimes! These pancakes would certainly make me a happy woman! I love the cream cheese topping - great idea.

      Reply
      • Stacey says

        October 22, 2016 at 4:20 pm

        Thank you Kim 🙂

        Reply
    12. Georgina says

      October 21, 2016 at 5:39 pm

      Well at first I was a bit scared by the long ingredient list - but actually when I look through it I already have most of those items in stock! Yay!

      Reply
      • Stacey says

        October 22, 2016 at 4:22 pm

        Georgina, most of the ingredients are ones I always have on hand.

        Reply
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