Slow Cooker Keto Corned Beef Cabbage
Slow Cooker Keto Corned Beef Cabbage is the low carb and paleo-friendly version of the traditional Irish dish but I made it in the slow cooker and used a healthier, preservative free, nitrate free, uncured brand of corned beef.
Servings: 8
Calories: 158kcal
Ingredients
- 3 lb corned beef brisket with spices Wellshire Farms brand is uncured, preservative free and nitrate free, (I bought this one at Whole Foods)
- ½ large onion chopped
- 1 large carrot chopped
- 3 ribs celery stalks chopped
- ½ head of green cabbage chopped in quarters
- 4 cups water or enough to cover brisket
Instructions
- Add corned beef brisket and the spices to a slow cooker.
- Pour 4 cups or enough water over brisket to just cover the whole roast.
- Add onions, carrots and celery. Cover and slow cook on low for 6 to 8 hours or on high for 4 to 5 hours.
- Add cabbage the last half hour of cooking time, Cover and continue to cook the remaining 30 minutes.
- Remove vegetables and cabbage with a slotted spoon from crockpot to drain excess liquid.
- Remove corned beef and slice against the grain. Serve.
Video
Notes
*all nutritional data are estimates based on the products I used*
Yield: 3 lbs, Servings: 8, Serving Size: 6 ounces of beef and 1/3 cup the cabbage. 3 Net Carbs per serving. Amounts per serving below:
Nutrition
Serving: 6ounces | Calories: 158kcal | Carbohydrates: 4g | Protein: 27g | Fat: 6g | Saturated Fat: 3g | Fiber: 1g