Slow Cooker Keto Corned Beef Cabbage

13 March, 2018 by Stacey 44 Comments

Slow Cooker Keto Corned Beef Cabbage-

Slow Cooker Keto Corned Beef Cabbage is the low-carb and paleo-friendly version of the traditional Irish dish.

Slow Cooker Corned Beef Cabbage- low Carb & Paleo

A low carb and paleo-friendly version of the traditional Irish dish but I made it in the slow cooker and used a healthier, preservative-free, nitrate-free, uncured brand of corned beef.

The meat turned out not as bright pinkish-red as the traditional kind which has a chemical in it (saltpeter, a nitrate) that makes it that color.

This uncured brand did have a tiny amount of natural beet powder to make it sort of a greyish-pink color.

However, the taste was amazing and very much like the corned beef I remember. Even my husband said he liked it better than the traditional kind, so that is a win!

I also skipped the potatoes in my original recipe to make it low carb legal.

I bought my Wellshire Uncured Corned Beef at Whole Foods Market and it came pre-seasoned with all the natural spices. You can also use my Corned Beef Spice Mix.

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Corned Beef Spice Mix

Corned Beef Spice Mix is perfect for seasoning corned beef when you don’t want to use the spice packet or want a healthier homemade solution.

Check out this recipe

Slow Cooker Keto Corned Beef Cabbage:

Ingredients:

3 lb corned beef brisket with spices, Wellshire Farms brand is uncured, preservative-free, and nitrate free, (I bought this one at Whole Foods, or use my corned beef spice mix.
½ large onion, chopped
1 large carrot, chopped
3 ribs celery stalks, chopped
½ head of green cabbage, chopped in quarters
4 cups water, or enough to cover brisket

Directions:

Add corned beef brisket and the spices to a slow cooker.
Pour 4 cups or enough water over brisket to just cover the whole roast.
Add onions, carrots and celery. Cover and slow cook on low for 6 to 8 hours or on high for 4 to 5 hours.
Add cabbage the last half hour of cooking time, Cover and continue to cook the remaining 30 minutes.
Remove vegetables and cabbage with a slotted spoon from crockpot to drain excess liquid.
Remove corned beef and slice against the grain. Serve.

Printable Recipe Card & Nutritional Data Below:

📖 Printable Recipe Card

Slow Cooker Keto Corned Beef Cabbage

Stacey

Slow Cooker Keto Corned Beef Cabbage is the low carb and paleo-friendly version of the traditional Irish dish but I made it in the slow cooker and used a healthier, preservative free, nitrate free, uncured brand of corned beef.

4.90 from 47 votes

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Prep Time 6

Cook Time 6

Total Time 6 6

Course corned beef, keto, low carb, paleo

Cuisine beef, dinner entree, irish

Servings

Calories 158 kcal

Ingredients

3 lb corned beef brisket with spice packet Wellshire Farms brand is uncured, preservative free and nitrate free, (I bought this one at Whole Foods)
OR 1 tablespoon homemade spice mix if you don't have a seasoning packet
½ large onion chopped
1 large carrot chopped
3 ribs celery stalks chopped
½ head of green cabbage chopped in quarters
4 cups water or enough to cover brisket

Instructions

Add corned beef brisket and the spice packet or (1 tablespoon homemade seasoning) to a slow cooker.
Pour 4 cups or enough water over brisket to just cover the whole roast.
Add onions, carrots and celery. Cover and slow cook on low for 6 to 8 hours or on high for 4 to 5 hours.
Add cabbage the last half hour of cooking time, Cover and continue to cook the remaining 30 minutes.
Remove vegetables and cabbage with a slotted spoon from crockpot to drain excess liquid.
Remove corned beef and slice against the grain. Serve.

Video

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Notes

*all nutritional data are estimates based on the products I used*

Yield: 3 lbs, Servings: 8, Serving Size: 6 ounces of beef and ⅓ cup the cabbage. 3 Net Carbs per serving. Amounts per serving below:

Nutrition

Serving: 6ouncesCalories: 158kcalCarbohydrates: 4gProtein: 27gFat: 6gSaturated Fat: 3gFiber: 1g

Keyword keto corned beef, slow cooker keto corned beef

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