Slow Cooker Keto Corned Beef Cabbage

Slow Cooker Keto Corned Beef Cabbage-

Slow Cooker Keto Corned Beef Cabbage is the low carb and paleo-friendly version of the traditional Irish dish.

Slow Cooker Keto Corned Beef Cabbage is the low carb and paleo-friendly version of the traditional Irish dish but I made it in the slow cooker and used a healthier, preservative free, nitrate free, uncured brand of corned beef.

The meat turned out not as bright pinkish red as the traditional kind which has a chemical in it (saltpetre, a nitrate) that makes it that color. This uncured brand did have a tiny amount of natural beet powder to make it sort of a greyish pink color.

However, the taste was amazing and very much like the corned beef I remember. Even my husband said he liked it better than the traditional kind, so that is a win!

I also skipped the potatoes in my original recipe to make it low carb legal.

I bought my Wellshire  Uncured Corned Beef at Whole Foods Market and it came pre-seasoned with all the natural spices.

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Please Watch My Recipe Video Instructions: Press Arrow Below to Play:

Slow Cooker Keto Corned Beef Cabbage:

Ingredients:

• 3 lb corned beef brisket with spices, Wellshire Farms brand is uncured, preservative free and nitrate free, (I bought this one at Whole Foods)
• ½ large onion, chopped
• 1 large carrot, chopped
• 3 ribs celery stalks, chopped
• ½ head of green cabbage, chopped in quarters
• 4 cups water, or enough to cover brisket

Directions:

1. Add corned beef brisket and the spices to a slow cooker.
2. Pour 4 cups or enough water over brisket to just cover the whole roast.
3. Add onions, carrots and celery. Cover and slow cook on low for 6 to 8 hours or on high for 4 to 5 hours.
4. Add cabbage the last half hour of cooking time, Cover and continue to cook the remaining 30 minutes.
5. Remove vegetables and cabbage with a slotted spoon from crockpot to drain excess liquid.
6. Remove corned beef and slice against the grain. Serve.

Printable Recipe Card  & Nutritional Data Below:

5 from 6 votes

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Slow Cooker Keto Corned Beef Cabbage

Prep Time

6 mins

Cook Time

6 hrs

Total Time

6 hrs 6 mins

 

Slow Cooker Keto Corned Beef Cabbage is the low carb and paleo-friendly version of the traditional Irish dish but I made it in the slow cooker and used a healthier, preservative free, nitrate free, uncured brand of corned beef.

Course: corned beef, keto, low carb, paleo

Cuisine: beef, dinner entree, irish

Servings: 8

Calories: 158 kcal

Author: Stacey

Ingredients

• 3 lb corned beef brisket with spices Wellshire Farms brand is uncured, preservative free and nitrate free, (I bought this one at Whole Foods)
• ½ large onion chopped
• 1 large carrot chopped
• 3 ribs celery stalks chopped
• ½ head of green cabbage chopped in quarters
• 4 cups water or enough to cover brisket

Instructions

1. Add corned beef brisket and the spices to a slow cooker.
2. Pour 4 cups or enough water over brisket to just cover the whole roast.
3. Add onions, carrots and celery. Cover and slow cook on low for 6 to 8 hours or on high for 4 to 5 hours.
4. Add cabbage the last half hour of cooking time, Cover and continue to cook the remaining 30 minutes.
5. Remove vegetables and cabbage with a slotted spoon from crockpot to drain excess liquid.
6. Remove corned beef and slice against the grain. Serve.

Recipe Notes

*all nutritional data are estimates based on the products I used*

Yield: 3 lbs, Servings: 8, Serving Size: 6 ounces.  3 Net Carbs per serving. Amounts per serving below:

Nutrition Facts

Slow Cooker Keto Corned Beef Cabbage

Amount Per Serving (6 ounces)

Calories 158 Calories from Fat 54

% Daily Value*

Total Fat 6g 9%

Saturated Fat 3g 15%

Total Carbohydrates 4g 1%

Dietary Fiber 1g 4%

Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet.

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