• Recipes
  • Recipe Videos
  • Keto Beginner
  • My Books
  • Skin Care
  • Blog & Video Tips
  • Subscribe
menu icon
go to homepage
  • Keto Recipes
  • Keto Beginner
  • DIY Skin Care
  • Cookbooks
  • Subscribe
  • Blog and Video Tips
  • My Recipe Videos
  • Follow

    FacebookPinterestInstagramYouTube
  • subscribe
    search icon
    Homepage link
    • Keto Recipes
    • Keto Beginner
    • DIY Skin Care
    • Cookbooks
    • Subscribe
    • Blog and Video Tips
    • My Recipe Videos
  • Follow

    FacebookPinterestInstagramYouTube
  • ×

    Choco Nutty Tiger Pancakes

    Please Share
    168FacebookX2.5kPinterest
    2.7k
    SHARES
    Jump to Recipe Print Recipe

    Choco Nutty Tiger Pancakes

    Grain free, low carb, "buttermilk" pancakes with chocolate and nut butter sauces.

    Choco Nutty Tiger Pancakes, paleo and low carb. Pin

        Choco Nutty Tiger Pancakes are paleo "buttermilk" pancakes with chocolate syrup and nut butter syrup drizzled over them. These also have a low carb version. I called them tiger pancakes because it looked like tiger stripes to me. We loved the choco nutty flavor on pancakes. The pancakes are great without the syrups too, if you want a more traditional style pancake.

    My kids were impressed with these and announced that they looked like regular pancakes and not the grain free kind. They gobbled them up, as kids do when they get a dessert like a pancake for breakfast. They helped me name the pancakes too.

    I loved the low carb version too, as I am a dessert for breakfast kind of person. I am too full for dessert after dinner, and I am starving in the morning. So, it makes perfect sense to me. Not that I would pass on an afternoon cookie with tea. I just prefer not to eat sweets before bedtime.

     

    Paleo and Low Carb "Buttermilk" Pancakes. beautyandthefoodie.comPin
    Paleo and Low Carb "Buttermilk" Pancakes. beautyandthefoodie.com
    Nutty Butter Pancakes, paleo and low carb. beautyandthefoodie.comPin
    Nutty Butter Pancakes, paleo and low carb. beautyandthefoodie.com

     

     

     

     

     

     

     

     

    Choco Nutty Tiger Pancakes, paleo and low carb.Pin

    RECIPE AND DIRECTIONS BELOW:

    📖 Printable Recipe Card

    Choco Nutty Tiger Pancakes, paleo and low carb Choco Nutty Tiger Pancakes, Paleo, gluten free and low carb. beautyandthefoodie.comPin

    Choco Nutty Tiger Pancakes

    Stacey
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 6 minutes mins
    Cook Time 15 minutes mins
    Total Time 21 minutes mins
    Course grain free, low carb and gluten &amp, paleo, primal
    Cuisine breakfast
    Servings 8
    Calories
    Prevent your screen from going dark

    Ingredients
      

    • "Buttermilk" Pancakes
    • ⅓ cup coconut flour where to buy coconut flour
    • ⅓ cup almond flour
    • 3 eggs
    • ½ cup almond milk or coconut milk + ½ teaspoon apple cider vinegar mixed in separate bowl
    • 2 tablespoon water
    • 1 teaspoon vanilla extract
    • ¼ teaspoon baking soda
    • teaspoon Sweetener of choice: 2 maple syrup or for low carb use 2 teaspoon erythritol (like swerve) or other low carb sweetener
    • 1 tablespoon butter or coconut oil melted
    • ⅛ teaspoon sea salt *optional
    • Chocolate Syrup:
    • 2 tablespoon coconut oil or butter
    • 1 teaspoon unsweetened cocoa powder
    • teaspoon Sweetener of choice: 2 honey or for low carb use 10 drops or more to taste liquid stevia
    • Nutty Syrup:
    • 2 tablespoon nut butter of choice (almond butter sunflower seed butter, etc.)
    • 1 teaspoon coconut oil
    • 1 teaspoon honey or for low carb use 10 drops or more to taste liquid stevia

    Instructions
     

    • In a large mixing bowl combine all the pancake ingredients: ⅓ cup coconut flour, ⅓ cup almond flour, 3 eggs, the ½ cup almond milk and ½ teaspoon vinegar mixture, 2 tablespoon water, 1 teaspoon vanilla extract, ¼ teaspoon baking soda, sweetener of choice, 1 tablespoon melted butter or coconut oil, ⅛ teaspoon sea salt. Mix together until thoroughly combined.
    • Heat a large lightly greased griddle or skillet on stove top to medium high heat. Make sure griddle is heated before pouring batter.
    • Spoon or pour pancake batter onto griddle, and wait a couple minutes or until batter starts to bubble. Turn pancakes with spatula turner and cook other side until middle is done. May need to adjust heat at this point, depending on if pancakes are burning or taking too long to cook.
    • Once pancakes are done, I put them on an oven safe plate in the oven on warm (185 F) to keep them warm while making the syrups, and to get the any slightly underdone pancake centers completely done as well.
    • In a small sauce pan on medium low heat combine and melt the chocolate syrup ingredients: 2 tablespoon coconut oil or butter, 1 teaspoon cocoa powder, and sweetener of choice. Stir and melt until completely mixed and melted. Place syrup in a container that pours easily (I used a creamer pourer). Set aside.
    • In another small sauce pan on medium low heat combine: 2 tablespoon nut butter, 1 teaspoon coconut oil, and sweetener of choice. Stir and melt until combined and melted. Place syrup in a container that pours easily.
    • Remove pancakes from oven. Place pancakes on serving plates, and pour a little of chocolate syrup and then a little of the nutty syrup over pancakes. Can also top with butter if desired.

    *As an Amazon Associate I earn from qualifying purchases.

    Notes

    Nutritional Data for Low Carb Version (with swerve sweetener and stevia): Servings: 8 medium pancakes, Serving size: 1 medium size pancake, Cal: 129, Carbs: 4 g / Net Carbs: 2.6 g, Fiber: 1.4 g, Fat 11 g, Protein: 4 g, Sugar: 1 g
    Nutritional Data for Paleo Version (with maple syrup and honey option): Servings: 8 medium sized pancakes, Serving size: 1 medium size pancake, Cal: 140, Carbs: 8 g / Net Carbs: 6.6 g, Fiber: 1.4 g, Fat: 11 g, Protein: 4 g, sugar: 4 g
    *all nutritional data are estimates based on the products I used*
    Tried this recipe?Mention @gfbeautyandthefoodie or tag #gfbeautyandthefoodie

    Recipes You May Also Enjoy:

    Paleo "Buttermilk" Pancakes. grain free and low carb. beautyandthefoodie.comPin
    Low Carb "Buttermilk" Pancakes
    Quick Paleo English Muffins - Grain free, Low Carb and Keto.Pin
    Quick Low Carb English Muffins
    Chocolate Chip Blueberry Fiber Muffins- Low Carb and PaleoPin
    Chocolate Chip Berry Fiber Muffins

    ------------------------------------------------------------------------------------------------------------

    To find other delicious Low-Carb, Gluten-Free recipes, visit with us on Facebook!
     Please support the team by buying: Gluten Free Low Carb Recipe Cook Books.
    ------------------------------------------------------------------------------------------------------------------
    « Crock Pot Pork Ribs With Killer Barbecue Sauce
    Blackberry Bread Pudding Cake »

    Leave a comment, share a tip, or ask a question. Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    bio headshot-2

    Footer

    ↑ Back To Top

    As Seen In


    • About Us
    • Contact Us
    • Privacy Policy
    • Subscribe to Our Newsletter
    • Disclaimer
    • Terms & Conditions

    As an Amazon Associate, I earn from qualifying purchases.


    beautyandthefoodie.com Copyright ©2025

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required