- 11.3KShares
Bacon Chicken Alfredo Squash Noodle Bake is a low carb, gluten-free, comfort food casserole.
This post contains affiliate links. If you purchase through them, your cost will stay the same, but Beauty and the Foodie may receive remuneration or a small commission. Disclosure & Privacy Policy.
Bacon Chicken Alfredo Squash Noodle Bake is a very comforting, low carb, gluten-free casserole that is fairly simple to make.
Grain-free and can be made with my homemade alfredo sauce recipe or a low carb store-bought alfredo sauce to save time. You can also save time by using a pre-cooked roasted chicken in the recipe.
My hubby and kids loved this casserole, but that picky son of mine did pick out the chopped peppers. But gave the squash noodles a thumbs up.
I had made this dish with shirataki noodles earlier, but my family did not like the noodles at all. Maybe I did not cook them long enough.
They can be very temperamental, and I don’t always get them the right texture. Spaghetti squash however is always a hit.
My Low Carb Alfredo Sauce recipe is here.
Please Watch The Recipe Video Below:
Bacon Chicken Alfredo Squash Noodle Bake
These Coci Oven Mitts are the best mitts I've ever used! Get My favorite Oven Mitts Here

Bacon Chicken Squash Noodle Alfredo
Bacon Chicken Alfredo Squash Noodle Bake
Ingredients:
- 1 small to medium size spaghetti squash (about 4 lbs or 3 cups noodles)
- 1 ½ cups alfredo sauce, can use my homemade sauce recipe, or a store bought low carb alfredo sauce like this .
- 1 ½ cups cooked chopped or shredded chicken
- 5 slices bacon, cooked and chopped
- 2 small sweet peppers, chopped *optional
- ½ cup jack cheese, grated
Directions:
- Preheat oven to 400 F (204 C), and line a baking sheet with foil or parchment paper.
- Using a knife or skewer, poke several holes into the spaghetti squash.
- Bake in the oven for 1 hour, turning halfway. Remove from oven & let cool completely.
- Slice open the squash and use a fork to scrape out the noodles.
- Put noodles in a 2-quart baking dish. Add cooked chopped chicken.
- Pour homemade or store-bought alfredo sauce over the top.
- Sprinkle with cooked chopped bacon. Sprinkle with chopped sweet peppers.
- Sprinkle with grated cheese & bake casserole at 400 F (204 C) for 20 minutes
Nutritional Data: Yield: 6 servings, Serving Size: about ⅔ cup, Amount per serving: Cal: 277, Carbs: 10.5 g, Net Carbs: 8.5 g, Fiber: 2, Fat: 17 g, Saturated Fat: 8 g, Protein: 20 g, Sugars: 4 g.
*all nutritional data are estimates based on the products I used*
Printable Recipe Card Below

Bacon Chicken Alfredo Squash Noodle Bake
Ingredients
- 1 small to medium size spaghetti squash about 4 lbs or 3 cups noodles
- 1 ½ cups alfredo sauce can use my homemade sauce recipe, or a store bought low carb one
- 1 ½ cups cooked chopped chicken
- 5 slices bacon cooked and chopped
- 2 small sweet peppers chopped *optional
- ½ cup jack cheese grated
Instructions
- Preheat oven to 400 F (204 C), and line a baking sheet with foil or parchment paper.
- Using a knife or skewer, poke several holes into the spaghetti squash.
- Bake in oven for 1 hour, turning halfway. Remove from oven & let cool completely.
- Slice open squash and use a fork to scrape out the noodles.
- Put noodles in a 2 quart baking dish. Add cooked chopped chicken.
- Pour homemade or store bought alfredo sauce over the top.
- Sprinkle with cooked chopped bacon. Sprinkle with chopped sweet peppers.
- Sprinkle with grated cheese & bake casserole at 400 F (204 C) for 20 minutes. Serve
Video
*As an Amazon Associate I earn from qualifying purchases.
Notes
Nutrition
Recipes You May Also Enjoy:
- Grilled Chicken Alfredo Celeriac Noodles
- Pizza spaghetti Squash Lasagna
- Spaghetti Squash Pizza Nests
- Spaghetti Squash Taco Nests
- 11.3KShares
Tammy
Jennifer, can you substitute a red sauce in place of the alfredo sauce? I never seemed to like the taste.
I am planning to try several of your recipes this weekend. Thanks for sharing
Becky Winkler
I love spaghetti squash and have been wanting to try it in a casserole!
ChihYu
this looks SO GOOD !!! I'm in love !!
Stacey
Thank you, ChihYu 🙂
Carrie
Spaghetti squash is so amazing! I love how you used it in this casserole. Great recipe!
tina
Drooling! Looks so yum... Now I'm HUNGRY.
Albert Trotter
OMG this sounds so o yummy ..i really wanna try it..can you please guide me that can it be made in cooker???
Stacey
Do you mean a slow cooker?