• Recipes
  • Recipe Videos
  • Keto Beginner
  • My Books
  • Skin Care
  • Blog & Video Tips
  • Subscribe
menu icon
go to homepage
  • Keto Recipes
  • Keto Beginner
  • DIY Skin Care
  • Cookbooks
  • Subscribe
  • Blog and Video Tips
  • My Recipe Videos
  • Follow

    FacebookPinterestInstagramYouTube
  • subscribe
    search icon
    Homepage link
    • Keto Recipes
    • Keto Beginner
    • DIY Skin Care
    • Cookbooks
    • Subscribe
    • Blog and Video Tips
    • My Recipe Videos
  • Follow

    FacebookPinterestInstagramYouTube
  • ×

    Oven Fried Garlic Parmesan Shrimp

    Please Share
    3.6kFacebookX9.8kPinterest
    13.5k
    SHARES
    Jump to Recipe Print Recipe
    Pinterest Hidden Image

    Oven Fried Garlic Parmesan Shrimp-

    Oven Fried Garlic Parmesan Shrimp is the perfect low carb, gluten-free, ultra tasty snack or appetizer.

    Oven Fried Garlic Parmesan Shrimp- Low Carb & Gluten FreePin
    Garlic Parmesan Bake Oven Fried Shrimp

    Oven Fried Garlic Parmesan Shrimp is a crisp and flavor-filled snack. Fantastic for dipping into a sugar-free cocktail sauce,  or making your own sugar-free cocktail sauce.

    These are baked in the oven and so easy to make!

    My teenage son actually could smell the deliciousness from his room and came upstairs to see what was baking.

    Normally I would have to drag him away from his room and computer to come and eat.

    But, he said the smell was so amazing that he could not even concentrate, and had to find where it was coming from and eat it.

    He said to me "mom, what is that amazing smell and when will you be done photographing it, so I can have it?"

    He did eat all of them and claimed that they were very addictive. Next time I will double the batch to factor in the teenage boy appetite, lol.

    This post contains affiliate links. If you purchase through them, your cost will stay the same, but Beauty and the Foodie may receive remuneration or a small commission. Disclosure & Privacy Policy

    Oven Fried Garlic Parmesan Shrimp- Low Carb & Gluten FreePin

    Oven Fried Garlic Parmesan Shrimp Recipe:

    Ingredients:

    • 12 jumbo shrimp, peeled and deveined with tails on
    • 2 tablespoon olive oil
    • 2 cloves garlic, peeled and minced
    • ½ teaspoon sea salt
    • ¼ teaspoon black pepper
    • 6 tablespoon almond flour
    • ¼ cup Parmesan cheese
    • ¼  tsp garlic powder
    • 2 tablespoon butter, melted
    • 2 teaspoon fresh parsley, chopped *optional (for garnish)

    Kitchen Tools:

    Oven Mitts

    Baking sheet

    Directions:

    1. In a large mixing bowl combine: olive oil, minced garlic, sea salt, black pepper. Stir until combined.
    2. Add the peeled and deveined shrimp to the bowl and coat with the marinade. Cover with plastic wrap and refrigerate for 30 minutes.
    3. Preheat oven to 475 F (246 C), and line a baking sheet with foil or parchment paper.
    4. In a large mixing bowl combine: almond flour, Parmesan cheese, garlic powder. Stir until combined.
    5. Coat marinated shrimp in almond flour coating and place shrimp on a lined baking sheet without touching each other.
    6. Drizzle melted butter over the top of the shrimps and bake at 475 F (246 C)  for 10 to 12 minutes or until coating is crisp.
    7. Remove from oven and serve. Can serve with sugar-free cocktail sauce,

    Or make your own Low Carb Cocktail Sauce Recipe

    Nutritional Data: Yield: 12 shrimp, Servings: 4, Serving Size: 3 Shrimp, Cal: 359, Total Carbs: 5 g, Net Carbs: 4 g, Fat: 22 g, Saturated Fat:  11 g, Protein: 28 g, Sugars: 0 g.

    *all nutritional data are estimates based on the products I used*

    Printable Recipe Card Below:

    📖 Printable Recipe Card

    Oven Fried Garlic Parmesan Shrimp- Low Carb & Gluten FreePin

    Oven Fried Garlic Parmesan Shrimp

    Stacey
    Oven Fried Garlic Parmesan Shrimp is the perfect low carb, gluten free, ultra tasty snack or appetizer.
    4.85 from 19 votes
    Print Recipe Pin Recipe
    Prep Time 30 minutes mins
    Cook Time 12 minutes mins
    Total Time 42 minutes mins
    Course gluten fee, low carb
    Cuisine appetizers, snacks
    Servings 4
    Calories 359 kcal
    Prevent your screen from going dark

    Ingredients
     
     

    • 12 jumbo shrimp peeled and deveined with tails on
    • 2 tablespoon olive oil
    • 2 cloves garlic peeled and minced
    • ½ teaspoon sea salt
    • ¼ teaspoon black pepper
    • 6 tablespoon almond flour
    • ¼ cup Parmesan cheese
    • ¼ teaspoon garlic powder
    • 2 tablespoon butter melted
    • 2 teaspoon fresh parsley chopped *optional (for garnish)

    Instructions
     

    • In a large mixing bowl combine: olive oil, minced garlic, sea salt, black pepper. Stir until combined.
    • Add the peeled and deveined shrimp to the bowl and coat with the marinade. Cover with plastic wrap and refrigerate for 30 minutes.
    • Preheat oven to 475 F (246 C), and line a baking sheet with foil or parchment paper.
    • In a large mixing bowl combine: almond flour, Parmesan cheese, garlic powder. Stir until combined.
    • Coat marinated shrimp in almond flour coating and place shrimp on lined baking sheet without touching each other.
    • Drizzle melted butter over the top of the shrimps and bake at 475 F (246 C) for 10 to 12 minutes or until coating is crisp.
    • Remove from oven and serve. Can serve with sugar free cocktail sauce.

    Video

    *As an Amazon Associate I earn from qualifying purchases.

    Notes

    *all nutritional data are estimates based on the products I used*
     Yield: 12, Servings:4, Serving Size: 3 Shrimp

    Nutrition

    Calories: 359kcalCarbohydrates: 5gProtein: 28gFat: 22gSaturated Fat: 11gFiber: 1g
    Keyword keto oven shrimp, oven fried garlic shrimp
    Tried this recipe?Mention @gfbeautyandthefoodie or tag #gfbeautyandthefoodie

    Recipes You May Also Enjoy:

    Savory Bacon Cranberry Cheese Tartlets- Low Carb , Keto, & Gluten Free. #mahonmenorca #sponsoredPin
    Bacon Cranberry Cheese Tartlets
    Bacon wrapped scallops on a bed of arugulaPin
    Keto Air Fryer Bacon Scallops
    Keto Instant Pot Thai Shrimp Soup - Low Carb, Paleo & Whole30Pin
    Keto Instant Pot Thai Shrimp Soup
    Crispy Oven Fried Garlic Mushrooms- Low carb , paleo, & gluten free.Pin
    Crispy Oven fried Garlic Mushrooms
    Oven Fried Garlic Parmesan Shrimp- Low Carb & Gluten FreePin

     PIN IT HERE

    « Cherry Cheesecake Tarts Low Carb
    Peppermint Cream Ginger Cookies Low Carb »

    Comments

      4.85 from 19 votes (7 ratings without comment)

      Leave a comment, share a tip, or ask a question. Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Elle says

      August 11, 2019 at 6:44 pm

      Has anyone tried this in an air fryer?

      Reply
    2. Erin says

      August 05, 2019 at 10:59 am

      I haven't had shrimp in years! Would love to try this. 🙂

      Reply
    3. Mirlene says

      August 03, 2019 at 5:45 am

      5 stars
      Ah, this shrimp recipe is incredible. Fantastic appetizer that I love to enjoy as often as possible 🙂

      Reply
    4. Katherine | Love In My Oven says

      August 02, 2019 at 8:48 pm

      5 stars
      Ooh these look awesome. I'm a sucker for anything fried, so thank you for making them oven fried!! Garlic and parmesan is always a good idea, too 🙂

      Reply
    5. Jean says

      August 01, 2019 at 7:18 pm

      5 stars
      I can never get enough of shrimp appetizers and this looks fantastic! These wouldn't last long in my house.

      Reply
    6. Kari - Get Inspired Everyday! says

      August 01, 2019 at 1:43 pm

      5 stars
      These look incredible and that parmesan crust look so savory I'm not sure I could stop eating these!

      Reply
    7. paleoglutenfreeguy says

      August 01, 2019 at 12:59 pm

      5 stars
      I've never thought to coat shrimp in Parmesan and now it's all I'll be thinking about!

      Reply
    8. jennifer says

      August 01, 2019 at 4:07 am

      5 stars
      This looks so yummy, I love "fried" shrimp as it reminds me of being at the beach with my family -- but I love your baked paleo-friendly version! It's a must try!

      Reply
    9. ChihYu says

      July 31, 2019 at 5:06 pm

      5 stars
      These are absolutely divine! Whether appetizer or main dish, the flavors and the crunch are so good!

      Reply
    10. Joni Gomes says

      July 31, 2019 at 3:42 pm

      5 stars
      I still have a lot of shrimp in my fridge and was looking for a fun shrimp recipe. This is such a good idea! The almond flour and parm combo with the shrimp is a winner!

      Reply
    11. Raia Todd says

      July 31, 2019 at 9:19 am

      5 stars
      These look so delicious! I love the parmesan addition. 🙂

      Reply
    12. Megan Stevens says

      July 29, 2019 at 6:04 pm

      5 stars
      The coating looks and sounds amazing!! My family will love these, and the smell while they're cooking, like you said. Thanks for such a fun recipe.

      Reply
    13. Aletheia Lange says

      February 12, 2019 at 2:49 pm

      I'm a little concerned about using olive oil with such high heat. Can I use avocado oil instead?

      Reply
      • Stacey says

        February 14, 2019 at 8:55 am

        Yes, you can use avocado oil.

        Reply
    14. Keto Kris says

      January 03, 2019 at 12:38 pm

      5 stars
      Hi Stacey! And Happy New Year to you and yours!... I have made these several times and they are absolutely delicious!!... Had someone ask me if they could be made using eggs instead of oil... Have you, (Or anyone else) ever tried them that way?
      Thank you so much for sharing this recipe!

      Reply
      • Stacey says

        January 04, 2019 at 9:29 am

        Hi Keto Kris, Happy New Year to you! Thank you so much for trying the recipe and your kind words. I have not tried egg instead of oil. It might work okay, but I'm not sure if they will get as crisp.

        Reply
    15. Ashley says

      June 20, 2018 at 7:58 am

      Hello, this may seem like a silly question...but should I buy raw or cooked shrimp?

      Reply
      • Stacey says

        June 21, 2018 at 9:55 am

        Raw.

        Reply
    16. Phil jacobs says

      May 16, 2018 at 2:36 pm

      5 stars
      I make these often and my girlfriend and I love them. Easy, amazing and tasty! Thank you for the recipe, it is one of my go to recipes for shrimp when they are on sale!

      Reply
      • Stacey says

        May 17, 2018 at 9:15 am

        Thank you, Phil, for your kind words and trying the recipe. I know what you mean, shrimp has become so expensive!!

        Reply
    17. Jessica says

      April 20, 2018 at 5:54 pm

      Could you use a different kind of flour instead of the almond flour? Would it be a big taste difference if I were to use coconut flour instead since I’m allergic to nuts?

      Reply
      • Stacey says

        April 22, 2018 at 12:24 pm

        These did not turn out as good with coconut flour for me. But you could sub sunflower seed powder for the almond flour if you like.

        Reply
    18. Lisa Bove says

      February 13, 2018 at 11:55 am

      Is it the parmesean in a green can or more like something you'd by your in the cheese section?

      Reply
      • Stacey says

        February 17, 2018 at 9:36 am

        Hi Lisa, I used a finely grated kind from the refrigerated cheese and deli section but the canned one will work too.

        Reply
    bio headshot-2

    Footer

    ↑ Back To Top

    As Seen In


    • About Us
    • Contact Us
    • Privacy Policy
    • Subscribe to Our Newsletter
    • Disclaimer
    • Terms & Conditions

    As an Amazon Associate, I earn from qualifying purchases.


    beautyandthefoodie.com Copyright ©2025

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.