Vanilla Caramel Frappuccino Low Carb

Vanilla Caramel Frappuccino Low Carb–

Vanilla Caramel Frappuccino low carb is a yummy, frosty, flavored coffee drink that can be made low carb or paleo.

Vanilla Caramel Frappuccino Low Carb is super yummy, frosty, treat beverage! This is a versatile recipe that is simple to make in the blender. It can be made low carb , and it can also be made paleo.

Blended with coffee (you can use decaf), flavors of vanilla and caramel, then topped with sugar free whipped cream or whipped coconut cream, and my easy homemade caramel sauce. So darn good!!

I used to love to occasionally indulge in coffee shop frappuccino drinks, until I discovered they had more sugar in them than practically a  whole bag of Halloween candy. So I decided to make a low carb version and paleo version.

Vanilla Caramel Frappuccino

Ingredients:

• ½ cup coffee, cool or room temperature  * can use decaf
• 1 cup unsweetened almond milk or coconut milk
• 2 to 3 tsp sweetener of choice: Swerve sweetener for low carb, or use coconut sugar for paleo version.
• ⅛ tsp vanilla extract
• 1 ½ to 2 cups ice
• 2 tbsp whipped heavy cream or  whipped coconut cream, sweetened to taste with sweetener of choice

Caramel Sauce Ingredients:

• 1 tbsp butter
• ½ tbsp sweetener of choice: Swerve for low carb, or coconut sugar for paleo
• 1 tbsp heavy cream, or coconut  milk
• 1/8 tsp molasses

Directions:

1. In a small sauce pan on medium heat, add all the caramel sauce ingredients and melt and stir to combine. Turn up to medium high and stir until it starts to bubble and thicken. Remove from heat to cool. Set aside.
2. In a blender add: coffee, almond milk, or coconut milk, vanilla extract, 2 to 3 tsp sweetener of choice, and half of the caramel sauce (reserve other half of caramel for later). Blend until mixed.
3. Add the ice to the blender and blend until smooth and the desired thickness you prefer
4. Pour into a glass, top with whipped cream and drizzle with remainder of reserved caramel sauce.

Nutritional Data for Low Carb Version (using Swerve sweetener):   Servings: 1, Serving Size : 1,  Cal: 300, Carbs: 6 g, Net Carbs: 5 g,  Fiber: 1 g, Fat: 29 g, Protein: 4 g, Sugars: 4 g

*all nutritional data are estimates based on the products I used*

5 from 1 vote

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Vanilla Caramel Frappuccino Low Carb

Prep Time

5 mins

Total Time

5 mins

 

Course: Drinks, low carb, paleo

Cuisine: drinks

Servings: 1

Calories: 300 kcal

Author: Stacey

Ingredients

• ½ cup coffee cool or room temperature * can use decaf
• 1 cup unsweetened almond milk or coconut milk
• 2 tsp to 3 sweetener of choice: Swerve sweetener for low carb or use coconut sugar for paleo version.
• ⅛ tsp vanilla extract
• 1 ½ cups to 2 ice
• 2 tbsp whipped heavy cream or whipped coconut cream sweetened to taste with sweetener of choice
• Caramel Sauce Ingredients:
• 1 tbsp butter
• ½ tbsp sweetener of choice: Swerve for low carb or coconut sugar for paleo
• 1 tbsp heavy cream or coconut milk
• 1/8 tsp molasses

Instructions

1. In a small sauce pan on medium heat, add all the caramel sauce ingredients and melt and stir to combine. Turn up to medium high and stir until it starts to bubble and thicken. Remove from heat to cool. Set aside.
2. In a blender add: coffee, almond milk, or coconut milk, vanilla extract, 2 to 3 tsp sweetener of choice, and half of the caramel sauce (reserve other half of caramel for later). Blend until mixed.
3. Add ice to the blender and blend until smooth and the desired thickness you prefer
4. Pour into a glass, top with whipped cream and drizzle with remainder of reserved caramel sauce.

Recipe Notes

*all nutritional data are estimates based on the products I used*

Nutrition Facts

Vanilla Caramel Frappuccino Low Carb

Amount Per Serving (1 g)

Calories 300 Calories from Fat 261

% Daily Value*

Total Fat 29g 45%

Total Carbohydrates 6g 2%

Dietary Fiber 1g 4%

Sugars 4g

Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet.

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