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Vanilla Caramel Frappuccino Low Carb

14 August, 2016 by Stacey 14 Comments

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Vanilla Caramel Frappuccino Low Carb-

Vanilla Caramel Frappuccino low carb is a yummy, frosty, flavored coffee drink that can be made low carb or paleo.

Vanilla Caramel Frappuccino Low carb with paleo version. A yummy, frosty, flavored coffee drink!Pin

Vanilla Caramel Frappuccino Low Carb is super yummy, frosty, treat beverage! This is a versatile recipe that is simple to make in the blender.

It can be made low carb, and it can also be made paleo.

Blended with coffee (you can use decaf), flavors of vanilla and caramel, then topped with sugar-free whipped cream or whipped coconut cream, and my easy homemade caramel sauce. So darn good!!

I used to love to occasionally indulge in coffee shop frappuccino drinks until I discovered they had more sugar in them than practically a  whole bag of Halloween candy.

So I decided to make a low carb version and paleo version.

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Vanilla Caramel Frappuccino - Low Carb, Paleo and Gluten Free. So darn yummy!!Pin

Vanilla Caramel Frappuccino Low carb with Paleo version. Gluten free, frosty, yummy beverage.Pin

Vanilla Caramel Frappuccino

Ingredients:

  • ½ cup coffee, cool or room temperature  * can use decaf
  • 1 cup unsweetened almond milk or coconut milk
  • 2 to 3 teaspoon sweetener of choice: Swerve sweetener for low carb, or use coconut sugar for paleo version.
  • ⅛ tsp vanilla extract
  • 1 ½ to 2 cups ice
  • 2 tablespoon whipped heavy cream or  whipped coconut cream, sweetened to taste with sweetener of choice

Caramel Sauce Ingredients:

  • 1 tablespoon butter
  • ½ tablespoon sweetener of choice: Swerve for low carb, or coconut sugar for paleo
  • 1 tablespoon heavy cream, or coconut  milk
  • ⅛ teaspoon molasses

Directions:

  1. In a small saucepan on medium heat, add all the caramel sauce ingredients and melt and stir to combine. Turn up to medium-high and stir until it starts to bubble and thicken. Remove from heat to cool. Set aside.
  2. In a blender add: coffee, almond milk, or coconut milk, vanilla extract, 2 to 3 teaspoon sweetener of choice, and half of the caramel sauce (reserve other half of caramel for later). Blend until mixed.
  3. Add the ice to the blender and blend until smooth and the desired thickness you prefer
  4. Pour into a glass, top with whipped cream and drizzle with remainder of reserved caramel sauce.

Nutritional Data for Low Carb Version (using Swerve sweetener):   Servings: 1, Serving Size : 1,  Cal: 300, Carbs: 6 g, Net Carbs: 5 g,  Fiber: 1 g, Fat: 29 g, Protein: 4 g, Sugars: 4 g

*all nutritional data are estimates based on the products I used*

📖 Printable Recipe Card

Vanilla Caramel Frappuccino- Low carb and paleo versions. A yummy, frosty, flavored coffee drink!Pin

Vanilla Caramel Frappuccino Low Carb

Stacey
Vanilla Caramel Frappuccino low carb is a yummy, frosty, flavored coffee drink that can be made low carb or paleo.
4.67 from 3 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Drinks
Cuisine American
Servings 1
Calories 300 kcal

Ingredients
  

  • ½ cup coffee cool or room temperature * can use decaf
  • 1 cup unsweetened almond milk or coconut milk
  • 2 teaspoon to 3 sweetener of choice: Swerve sweetener for low carb or use coconut sugar for paleo version.
  • ⅛ teaspoon vanilla extract
  • 1 ½ cups to 2 ice
  • 2 tablespoon whipped heavy cream or whipped coconut cream sweetened to taste with sweetener of choice
  • Caramel Sauce Ingredients:
  • 1 tablespoon butter
  • ½ tablespoon sweetener of choice: Swerve for low carb or coconut sugar for paleo
  • 1 tablespoon heavy cream or coconut milk
  • ⅛ teaspoon molasses

Instructions
 

  • In a small sauce pan on medium heat, add all the caramel sauce ingredients and melt and stir to combine. Turn up to medium high and stir until it starts to bubble and thicken. Remove from heat to cool. Set aside.
  • In a blender add: coffee, almond milk, or coconut milk, vanilla extract, 2 to 3 teaspoon sweetener of choice, and half of the caramel sauce (reserve other half of caramel for later). Blend until mixed.
  • Add ice to the blender and blend until smooth and the desired thickness you prefer
  • Pour into a glass, top with whipped cream and drizzle with remainder of reserved caramel sauce.

*As an Amazon Associate I earn from qualifying purchases.

Notes

*all nutritional data are estimates based on the products I used*

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 6gProtein: 4gFat: 29gFiber: 1gSugar: 4g
Keyword keto frappuccino, low carb frappuccino, vanilla caramel frappuccino low carb
Tried this recipe?Mention @gfbeautyandthefoodie or tag #gfbeautyandthefoodie

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  1. Tina

    October 26, 2016 at 7:36 pm

    This looks so good! I'm not much of a coffee drinker is there anything that I can sub for the coffee?
    Thanks

    Reply
    • Stacey

      October 27, 2016 at 12:36 pm

      Hi Tina, Maybe strong black tea, or strong brewed Rooibos tea, or possibly Chai tea would work in place of coffee. I have not tried it, but my brain is thinking it would work in this.

      Reply
  2. Taryn

    August 21, 2016 at 6:39 pm

    I love frappuccinos. This looks like a great alternative!

    Reply
    • Stacey

      August 22, 2016 at 8:54 am

      Thank you Taryn 🙂

      Reply
  3. Tasha

    August 21, 2016 at 5:11 pm

    Oh. My. Lawdy! This looks so decadent, making this NOW.

    Reply
    • Stacey

      August 22, 2016 at 8:51 am

      Awe thank you Tasha, you're very kind 🙂

      Reply
  4. Sarah

    August 21, 2016 at 12:20 pm

    This looks perfect- and so easy! I love coffee drinks. Thanks for sharing!

    Reply
    • Stacey

      August 22, 2016 at 8:50 am

      Thank you Sarah 🙂

      Reply
  5. Maya | Wholesome Yum

    August 21, 2016 at 10:41 am

    This looks delicious! Can't go without my coffee in the morning, and I love this fancier version.

    Reply
    • Stacey

      August 22, 2016 at 8:50 am

      Thank you Maya 🙂

      Reply
  6. Kim | Low Carb Maven

    August 20, 2016 at 5:39 pm

    5 stars
    This looks so good. It's hot in southern California right now and I can't think of anything better than a nice cool low carb gourmet frap! Yum.

    Reply
    • Stacey

      August 21, 2016 at 9:07 am

      Than you Kim 🙂

      Reply
  7. Bethany @ Athletic Avocado

    August 18, 2016 at 4:27 am

    I love me some gourmet coffee drinks, but they are a lot of $$$$$. Thanks for this low-carb version! I'm sure it tastes better than the artificial stuff!

    Reply
    • Stacey

      August 18, 2016 at 8:36 am

      Thank you Bethany & Rachel 🙂

      Reply

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