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    Asian Chicken Zoodle Salad

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    Asian Chicken Zoodle Salad

    A grain free, paleo and low carb sesame chicken zucchini noodle salad.

    Asian Chicken Zoodle Salad, grain free, paleo and low carb.Pin

    Asian Chicken Zoodle Salad is a grain free, gluten free, low carb version of one of my former favorite dishes that I used to order at a great little local Chinese restaurant. Since my food allergies no longer allow me to have that dish, I have been trying to make  a similar tasting, grain free, low carb version. This one is very close to the real deal.  My family loved it.

    Flavorful Asian inspired sesame chicken with a little kick of spice, and served with zucchini noodles, julienned cucumber, and shredded cabbage. Delicious and refreshing served room temperature or cold.

    Asian Chicken Zoodle Salad, grain free, paleo and low carbPin

    Ingredients:

    • 2 cups chicken, cooked and chopped
    • 2 cups (16 ounces) zucchini, spiral cut, I used this spiral cutter
    • 2 cups shredded cabbage
    • ½ cup julienned sliced cucumbers, I used this chopper
    • ½ cup cilantro, chopped
    • 2 tablespoon chopped green onions
    • ¼ cup vinegar, white or apple cider
    • ¼ cup avocado oil or olive oil
    • 1 ½ tbsp sesame oil
    • 1 tablespoon to 1 ½ tablespoon sriracha sauce, (can use this 20 Minute Homemade Paleo Sriracha Sauce recipe)
    • ¼  tsp sea salt
    • 1 tbsp toasted sesame seeds

    Directions:

    1. preheat oven to 400 F, and lightly oil a 8x8 pan. Place zucchini noodles in pan. Bake for 10 minutes. Remove from oven , cool and drain of excess water in a colander.
    2. In a large mixing bowl combine: zucchini noodles, cooked chicken, cabbage, cucumbers, cilantro,and green onions.
    3. In a medium size mixing bowl combine: vinegar, avocado oil or olive oil, sesame oil, sriracha sauce, and sea salt. whisk together thoroughly.
    4. Pour vinegar oil mixture over chicken veggie mixture. Toss to coat in the sauce. Sprinkle with sesame seeds. Serve room temperature or cold.

    Nutritional Data: Servings: 6, Serving Size:  about ¾  cup, Cal: 192, Carbs: 6 g / Net Carbs: 5 g, Fiber: 1 g, Fat: 11 g, Protein: 15 g, Sugars: 2 g, Sodium: 178 mg

    Printable Recipe Card Below:

    📖 Printable Recipe Card

    Asian Chicken Zoodle Salad, grain free, paleo and low carb.Pin

    Asian Chicken Zoodle Salad

    Stacey
    An Asian Chicken Zoodle Salad.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 8 minutes mins
    Cook Time 10 minutes mins
    Total Time 18 minutes mins
    Course grain free, low carb, paleo
    Cuisine dinner, lunch
    Servings 6
    Calories 192 kcal
    Prevent your screen from going dark

    Ingredients
      

    • 2 cups chicken cooked and chopped
    • 2 cups zucchini spiral cut, 16 ounces
    • 2 cups shredded cabbage
    • ½ cup julienned sliced cucumbers
    • ½ cup cilantro chopped
    • 2 tablespoon chopped green onions
    • ¼ cup vinegar white or apple cider
    • ¼ cup avocado oil or olive oil
    • 1 ½ tablespoon sesame oil
    • 1 tablespoon to 1 ½ tablespoon sriracha sauce
    • ¼ teaspoon sea salt
    • 1 tablespoon toasted sesame seeds

    Instructions
     

    • preheat oven to 400 F, and lightly oil a 8x8 pan. Place zucchini noodles in pan. Bake for 10 minutes. Remove from oven , cool and drain in a colander.
    • In a large mixing bowl combine: zucchini noodles, cooked chicken, cabbage, cucumbers, cilantro,and green onions.
    • In a medium size mixing bowl combine: vinegar, avocado oil or olive oil, sesame oil, sriracha sauce, and sea salt. whisk together thoroughly.
    • Pour vinegar oil mixture over chicken veggie mixture. Toss to coat in the sauce. Sprinkle with sesame seeds. Serve.

    *As an Amazon Associate I earn from qualifying purchases.

    Nutrition

    Serving: 1gCalories: 192kcalCarbohydrates: 6gProtein: 15gFat: 11gSodium: 178mgFiber: 1gSugar: 2g
    Tried this recipe?Mention @gfbeautyandthefoodie or tag #gfbeautyandthefoodie

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    Comments

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      Recipe Rating




    1. Nancy says

      May 04, 2015 at 2:25 pm

      It says 1/2 cilantro?? Please clarify, thanks much

      Reply
      • Stacey says

        May 04, 2015 at 2:43 pm

        it's 1/2 cup. Sorry.

        Reply
        • Nancy says

          May 04, 2015 at 4:11 pm

          Oh,,thank you...Imdidn't put enough in then....just finished eating it and I still
          Thought it was delicious!

          Reply
          • Stacey says

            May 04, 2015 at 4:31 pm

            Nancy, that's okay, it is an ingredient that you can adjust to taste, or even leave out if you don't like cilantro.

            Reply
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