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    Almond Basil Pesto Sauce Low Carb

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    Almond Basil Pesto Sauce Low Carb-

    An almond basil pesto sauce recipe that is low carb, keto, gluten-free, and has a paleo option.

    Almond Basil Pesto Sauce Low Carb, gluten free and paleo.Pin

    A low carb pesto sauce made with almonds, basil, garlic, parsley,  olive oil, spices, and optional parmesan cheese. I started making my own pesto years ago when I noticed that the store-bought pesto kept making me sick.

    I had assumed from the ingredients listed in the store-bought sauce, that it was gluten-free, but I kept having a gluten reaction to it. So, I was determined to make my pesto and make sure that I would not get cross-contaminated with gluten.

    I must have gone to several stores to find purchase pine nuts that were not processed in a facility that also processes wheat.

    Well, I soon realized that all the different brands of pine nuts I came across had "made in a facility that processes wheat" or "may contain traces of wheat".

    Now I know why all the store-bought pesto brands I tried were making me have a reaction.

    I gave up on pine nuts and switched to almonds because I could find some almonds that were completely gluten-free.

    As it turns out, the almond basil pesto is super tasty and just as yummy as the pine nut variety.  I'm still on the lookout for pine nuts without any traces of gluten (only a problem if you're Celiac or super-sensitive).

    Almond Basil Pesto Sauce Low Carb, gluten free and paleo.Pin

    This post contains affiliate links. If you purchase through them, your cost will stay the same, but Beauty and the Foodie may receive remuneration or a small commission. Disclosure & Privacy Policy

    Fantastic on Chicken, over zucchini noodles, Celeriac Noodles,  Zero Carb Shirataki Noodles, on Toast, in casseroles, on Low Carb Gluten-Free Pizza Crust, or Keto Chicken Pizza Crust.

    Keto Pesto Chicken Crust Pizza
    Keto Pesto Chicken Crust Pizza is a quick, easy-to-prepare, satisfying, and nutritious dish with only a few common ingredients.
    Check out this recipe
    A low-carb pesto pizza on a chicken crust with tomato and basil.Pin
    Almond Basil Pesto Sauce Low Carb, gluten free and paleo.Pin

    Almond Basil Pesto Low Carb

    Ingredients:

    • ⅓ cup almonds, toasted
    • 2 cups fresh basil leaves
    • ¼  cup parsley, Italian flat-leaf
    • 3 cloves garlic
    • ⅔ cup olive oil
    • ½ teaspoon sea salt
    • ¼ teaspoon black pepper
    • ¼ cup parmesan cheese *optional, omit for dairy-free

    Directions:

    1. Preheat oven to 400 F, and place almonds on a baking sheet.
    2. Toast almonds for 7 to 10 mins until lightly golden brown. Remove and cool.
    3. Add almonds and all the ingredients to a processor, and pulse until combined and the texture of a thick pasty sauce.

    Nutritional Data: Serving 8: Serving Size 1 tbsp, Cal: 189, Carbs: 2 g, Net Carbs: 2 g, Fiber: 0 g, Protein: 5 g, Fat: 18 g, Saturated Fat: 4 g, Sugars: 0 g.

    *all nutritional data are estimates based on the products I used*

    Printable Recipe Card Below

    📖 Printable Recipe Card

    Almond Basil Pesto Sauce- Low Carb, gluten free and paleo.Pin

    Almond Basil Pesto Low Carb

    Stacey
    Almond Basil Pesto Sauce is low carb and gluten free.  Delicious on meats, burgers, and on a low carb pizza crust.
    5 from 10 votes
    Print Recipe Pin Recipe
    Prep Time 3 minutes mins
    Total Time 3 minutes mins
    Course gluten free, low carb
    Cuisine Italian, sauces and condiments
    Servings 8
    Calories 189 kcal
    Prevent your screen from going dark

    Ingredients
     
     

    • ⅓ cup almonds toasted
    • 2 cups fresh basil leaves
    • ¼ cup parsley Italian flat leaf
    • 3 cloves garlic
    • ⅔ cup olive oil
    • ½ teaspoon sea salt
    • ¼ teaspoon black pepper
    • ¼ cup parmesan cheese *optional omit for dairy free

    Instructions
     

    • Preheat oven to 400 F, and place almonds on a baking sheet.
    • Toast almonds for 7 to 10 mins until lightly golden brown. Remove and cool.
    • Add almonds and all the ingredients to a processor, and pulse until combined and the texture of a thick pasty sauce.

    *As an Amazon Associate I earn from qualifying purchases.

    Notes

    *all nutritional data are estimates based on the products I used*

    Nutrition

    Serving: 1tablespoonCalories: 189kcalCarbohydrates: 2gProtein: 5gFat: 18gSaturated Fat: 4g
    Keyword almond basil pesto low carb, keto sauces, low carb pesto
    Tried this recipe?Mention @gfbeautyandthefoodie or tag #gfbeautyandthefoodie

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    Comments

      5 from 10 votes (1 rating without comment)

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      Recipe Rating




    1. Albert Bevia says

      November 16, 2017 at 7:30 am

      I am such a huge lover of pesto! this recipe you have created sounds absolutely delicious Stacy! I will be trying this pesto out 🙂

      Reply
      • Stacey says

        November 16, 2017 at 10:36 am

        Thanks so much, Albert 🙂

        Reply
    2. Katja says

      September 18, 2017 at 10:03 am

      5 stars
      This looks wonderful. I have just enough basil left in the garden to try this out. YUM!

      Reply
      • Stacey says

        September 18, 2017 at 12:57 pm

        Thank you, Katja!

        Reply
    3. Darryl says

      September 18, 2017 at 6:56 am

      5 stars
      I would have no idea that pine nuts could be so easily contaminated with gluten. Shows how vigilant we have to be with our food.

      Reply
      • Stacey says

        September 18, 2017 at 12:57 pm

        Yes Darryl, I may have to grow them myself to not be cross-contaminated!

        Reply
    4. Donna says

      September 18, 2017 at 5:17 am

      Ooooh perfect for over baked salmon! Gonna give it a try!

      Reply
      • Stacey says

        September 18, 2017 at 12:56 pm

        Thank you Donna 🙂

        Reply
    5. Chihyu says

      September 16, 2017 at 6:44 pm

      5 stars
      I absolutely adore basil pesto sauce and love how simple it is to put a homemade sauce together. Thanks !

      Reply
      • Stacey says

        September 17, 2017 at 8:23 am

        Thank you 🙂

        Reply
    6. Holley@ The Primal Desire.com says

      September 16, 2017 at 3:59 pm

      5 stars
      It is so hard to find ingredients that haven't been processed with stuff that makes us sick! I bet the almond gives a subtle yet complex pesto, excited to try this!

      Reply
      • Stacey says

        September 17, 2017 at 8:23 am

        It tastes very much like the pine nut kind.

        Reply
    7. Kelly @ A Girl Worth Saving says

      September 14, 2017 at 10:23 am

      This would be crazy good over burgers. Seriously, I'm drooling over her just thinking about it!

      Reply
      • Stacey says

        September 14, 2017 at 10:32 am

        Thank you Kelly 🙂

        Reply
    8. Irena Macri says

      September 13, 2017 at 1:26 am

      5 stars
      Oh, this will go nicely with zucchini noodles and some grilled chicken or fish. Lovely recipe x

      Reply
      • Stacey says

        September 13, 2017 at 10:11 am

        Yes, it is awesome on zoodles!

        Reply
    9. Jean says

      September 12, 2017 at 8:22 am

      5 stars
      I never thought to make pesto with almonds before and this looks so flavorful! I'll have to try it out.

      Reply
      • Stacey says

        September 12, 2017 at 11:09 am

        It tastes very similar to the pine nut kind.

        Reply
    10. Emily @ Recipes to Nourish says

      September 11, 2017 at 12:36 pm

      5 stars
      I love homemade pesto!!! Such vibrant summer flavors plus all of that parm is super yummy too!

      Reply
      • Stacey says

        September 11, 2017 at 6:46 pm

        Thank you Emily 🙂

        Reply
    11. Renee says

      September 11, 2017 at 11:05 am

      5 stars
      What a fun idea to change things up! I just found pine nuts for the first time at Costco believe it or not, but I love this idea and i bet the almond flavor is amazing!

      Reply
      • Stacey says

        September 11, 2017 at 6:46 pm

        Thank you Renee 🙂

        Reply
    12. Carrie @ Clean Eating Kitchen says

      September 11, 2017 at 9:56 am

      5 stars
      I have so much basil in my fridge right now! This is such the perfect recipe, and a great alternative to pesto sauce. Love!

      Reply
      • Stacey says

        September 11, 2017 at 6:45 pm

        Thank you Carrie 🙂

        Reply
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