• Recipes
  • Recipe Videos
  • Keto Beginner
  • My Books
  • Skin Care
  • Blog & Video Tips
  • Subscribe
menu icon
go to homepage
  • Keto Recipes
  • Keto Beginner
  • DIY Skin Care
  • Cookbooks
  • Subscribe
  • Blog and Video Tips
  • My Recipe Videos
  • Follow

    FacebookPinterestInstagramYouTube
  • subscribe
    search icon
    Homepage link
    • Keto Recipes
    • Keto Beginner
    • DIY Skin Care
    • Cookbooks
    • Subscribe
    • Blog and Video Tips
    • My Recipe Videos
  • Follow

    FacebookPinterestInstagramYouTube
  • ×

    Chile Verde Cream Quiches

    Please Share
    1.1kFacebookX3.4kPinterest
    4.5k
    SHARES
    Jump to Recipe Print Recipe
    Pinterest Hidden Image

    Chile Verde Cream Quiches are crust-free, grain-free, primal, low carb, and have a paleo, dairy-free option. These are almost carb-free (0.5 net carbs per mini quiche).

    Chile Verde Cream Quiches, primal, low carb and paleo / beautyandthefoodie.comPin

    I made these for brunch with pretty much leftovers I had in the fridge and was so happy with the outcome, especially the Verde cream topping.

    I have made these with an organic Salsa Verde from a jar, which saves time, but also included a link to a homemade recipe if you feel up to it.

    I used real, full fat, organic, gum-free sour cream, but also have a link to a recipe for dairy-free sour cream for the paleo version.

    My family gobbled these guys up like a swarm of locusts. I know they would hate that comparison, but they are some serious eaters, except my little picky guy. He eats slowly, painfully, and the food gets cold.

    I have a pet peeve about the food having to be hot, not warm. This is why I continually burn the roof of my mouth or my tongue. 

    My husband, on the other hand, can eat food cold and will eat leftovers without reheating them.  Does it bother when your food is cold or a little warm?

    Chile Verde Cream Quiches / beautyandthefoodie.comPin
     
     
    RECIPE AND DIRECTIONS BELOW:
    Ingredients
    • 6 eggs, beaten
    • ½ cup organic egg whites
    • ⅓ cup Salsa Verde, I used Trader Joes salsa verde, or you can use this homemade recipe
    • 2 tablespoon organic heavy cream, or unsweetened almond milk
    • 3 tablespoon mild green chilies, chopped, or canned organic green chilies
    • 4 sausages, cooked and chopped
    • ½ teaspoon sea salt, like this one
    • ⅓ teaspoon black pepper
    • Top Layer:
    • 2 tablespoon organic sour cream, or for paleo use this dairy free sour cream recipe
    • 2 tablespoon Salsa Verde, I used trader Joes salsa verde, or my Homemade Roasted Salsa Verde
    • Optional garnish:
    • 1 to 2 mini peppers, sliced
    • ¼ cup grated cheese * optional
     
    Instructions
    1. Preheat oven to 400 F and grease or oil a medium size muffin pan, like this one.
    2. In a large mixing bowl combine: eggs, egg whites, salsa verde, heavy cream or almond milk, green chilies, cooked chopped sausages, sea salt and black pepper. Stir together thoroughly.
    3. Pour egg mixture into each muffin cup.
    4. In a medium-size mixing bowl combine: sour cream or dairy free sour cream, and salsa verde. Stir together well.
    5. Once the topping is mixed, place a spoonful of verde cream topping on top of each quiche.
    6. Can garnish with an optional, small mini pepper slice and grated cheese if desired.
    7. Bake at 400 F for 30 minutes or until center is done.
    8. Remove from oven, cool and enjoy.
     
    Notes
    * all nutritional data are estimates based on the products I used*
     
    Nutrition Information
    Serving size: 1 of 12 Calories: 84 Fat: 6 g Carbohydrates: 1 g / Net Carbs: 0.5 g Sugar: 0.5 g Fiber: 0.5 g Protein: 6 g

    📖 Printable Recipe Card

    Pin

    Chile Verde Cream Quiches

    Stacey
    Primal, low carb Chile verde cream quiches with paleo version
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 6 minutes mins
    Cook Time 30 minutes mins
    Total Time 36 minutes mins
    Course Breakfast, brunch
    Cuisine Mexican
    Servings 12
    Calories 84 kcal
    Prevent your screen from going dark

    Ingredients
      

    • 6 eggs beaten
    • ½ cup organic egg whites
    • ⅓ cup Salsa Verde I used Trader Joes salsa verde, or you can use a homemade recipe
    • 2 tablespoon organic heavy cream or unsweetened almond milk
    • 3 tablespoon mild green chilies chopped, or canned organic green chilies
    • 4 sausages cooked and chopped
    • ½ teaspoon sea salt
    • ⅓ teaspoon black pepper
    • Top Layer:
    • 2 tablespoon organic sour cream or for paleo use a dairy free sour cream
    • 2 tablespoon Salsa Verde or use Trader Joes salsa verde
    • Optional garnish:
    • 1 to 2 mini peppers sliced
    • ¼ cup grated cheese * optional

    Instructions
     

    • Preheat oven to 400 F and grease or oil a medium size muffin pan, like this one.
    • In a large mixing bowl combine: eggs, egg whites, salsa verde, heavy cream or almond milk, green chilies, cooked chopped sausages, sea salt and black pepper. Stir together thoroughly.
    • Pour egg mixture into each muffin cup.
    • In a medium size mixing bowl combine: sour cream or dairy free sour cream, and salsa verde. Stir together well.
    • Once topping is mixed, place a spoonful of verde cream topping on top of each quiche.
    • Can garnish with an optional, small mini pepper slice and grated cheese if desired.
    • Bake at 400 F for 30 minutes or until center is done.
    • Remove from oven, cool and enjoy.

    *As an Amazon Associate I earn from qualifying purchases.

    Notes

    * all nutritional data are estimates based on the products I used*

    Nutrition

    Serving: 1gCalories: 84kcalCarbohydrates: 1gProtein: 6gFat: 6gFiber: 0.5gSugar: 0.5g
    Keyword keto muffin pan quiches, keto quiches
    Tried this recipe?Mention @gfbeautyandthefoodie or tag #gfbeautyandthefoodie

    Recipe You May Also Enjoy:

    • Muffin Pan Meal Recipes Low Carb and Gluten FreePin
    • Grain free Cheese filled Mini Meatloaf, primal , low carb and paleoPin
    • Spaghetti Squash Taco Nests- Low carb, gluten free and grain freePin
    To find other delicious Low-Carb, Gluten-Free recipes, visit with us on Facebook!
    Please support the team by buying: Gluten Free Low Carb Recipe Cook Books.

    If you enjoyed these, then you might also like these blogger friends recipes: 

     

    1.   Pepper Quiche Cups
    2.   Naked Quiche
    3.  Grain Free Quiche
    « Quick Paleo Cinna Bun Muffin
    Paleo Apple Cinnamon Poke Cake with Caramel Sauce »

    Comments

      5 from 2 votes (1 rating without comment)

      Leave a comment, share a tip, or ask a question. Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Jill says

      August 18, 2015 at 12:33 pm

      When you say sausages...are those breakfast link sausages, or something like smoked sausage or bratwurst, or something else? Thank you!!

      Reply
      • Stacey says

        August 19, 2015 at 3:18 pm

        Jill, yes the small breakfast sausage links.

        Reply
    2. Roxana Lopez says

      September 06, 2014 at 4:29 pm

      These look so good! I'm wondering about baking it all in one casserole dish, then cutting into servings. I'm having trouble visualizing the volume. Can you tell me whether an 8x8 pan would work for this recipe, or will it need something larger? Any time estimate for baking it that way?

      Thanks so much. Your recipes are always so appealing, and they make me want to run to the grocery store for ingredients right now!! Can't wait to try this one.

      Reply
      • Stacey says

        September 07, 2014 at 8:14 pm

        Roxana, I think an 8x8 pan or a 9 inch pie pan would work as well. Baking times will vary but I would test it at 25 mins and then go longer if needed. It could take up to 30 minutes or more.
        ~Stacey

        Reply
    3. Juan says

      April 20, 2014 at 9:59 pm

      5 stars
      This looks delicious

      Reply
    bio headshot-2

    Footer

    ↑ Back To Top

    As Seen In


    • About Us
    • Contact Us
    • Privacy Policy
    • Subscribe to Our Newsletter
    • Disclaimer
    • Terms & Conditions

    As an Amazon Associate, I earn from qualifying purchases.


    beautyandthefoodie.com Copyright ©2025

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.