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    Easy Chili Faux Mac Skillet

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    Easy Chili Faux Mac Skillet is my grain-free, low carb version of Chili Mac.

    Easy Chili Faux Mac Skillet. Grain free and low carbPin

    Easy Chili Faux Mac Skillet is a grain-free, low carb version of Chili Mac. An easy, all in one skillet meal that is low carb with paleo options. My husband's favorite casserole as a child was Chili Mac. A combination of chili, ground beef, and macaroni noodles. Which inspired me to make a noodle free, low carb, healthier version of chili mac.

    I replaced the macaroni with diced veggies, and the canned chili with ground beef, diced tomatoes, and organic, starch-free taco seasonings.  I topped each serving with cheese, avocado, and sour cream. But you can leave off the cheese and sour cream if you are paleo or dairy-free.

    This was so easy and made all in one skillet. My kids were suspicious and giving it the evil eye, but once they tried it, they loved it!  My husband loved it too, although he took as much coaxing to try it as the kids, lol.

    *Scroll to the bottom of the post for a printable recipe card with nutritional data.

    Pin

    Easy Chili Faux Mac Skillet Ingredients:

    • 1 ½ lb ground beef
    • 2  tbsp Spicely® Organic Taco Seasoning Mix,  I used this low carb, starch & gum free brand, or can use this home made recipe ( use the beef seasoning mix in my nacho pie recipe)
    •  ½  tbsp golden flax meal * optional, for thickening
    • ½ teaspoon garlic powder
    • ½  tsp sea salt
    • ⅔ cup water
    • 1 ½ cups of diced tomatoes, canned
    • 1 cup cauliflower, minced (finely chopped)
    • 1 cup zucchini, diced
    • ⅔ cup grated cheddar cheese *optional, omit for dairy free
    • ½ of an avocado, chopped * optional
    • 3 tablespoon sour cream * optional, or use this dairy free paleo sour cream

    Directions:

    1. In a large skillet (12 inch), over medium-high heat brown the ground beef. Once the beef is browned, add 2 tablespoon taco seasoning mix, ½ teaspoon garlic powder, ½ teaspoon sea salt, ½ tablespoon flax meal, and 1 ½ cups diced tomatoes with the liquid, ⅔  cup water. Stir and mix together until combined.
    2. Add to skillet: 1 cup minced cauliflower and 1 cup diced zucchini. Heat on medium-high for a few minutes until it comes to a boil. Turn heat to medium-low, cover, and simmer for 30 minutes, or until veggies have softened.
    3. Top with optional grated cheese, diced avocado, and a dollop of sour cream. Super easy!

    Printable Recipe Card Below

    📖 Printable Recipe Card

    Easy Chili Faux Mac Skillet. Grain free and low carbPin

    Easy Chili Faux Mac Skillet

    Stacey
    Easy Chili Faux Mac skilllet is a grain free, low carb, easy one skillet meal.
    4.67 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 30 minutes mins
    Total Time 40 minutes mins
    Course Main Course
    Cuisine American
    Servings 6
    Calories 338 kcal
    Prevent your screen from going dark

    Ingredients
     
     

    • 1 ½ lb ground beef
    • 2 tablespoon Organic Taco Seasoning Mix or can use a homemade taco seasoning mix.
    • ½ tablespoon golden flax meal * optional for thickening
    • ½ teaspoon garlic powder
    • ½ teaspoon sea salt
    • ⅔ cup water
    • 1 ½ cups of diced tomatoes canned
    • 1 cup cauliflower minced (finely chopped)
    • 1 cup zucchini diced
    • ⅔ cup grated cheddar cheese *optional omit for dairy free or use this paleo sour cream recipe
    • ½ of an avocado chopped * optional
    • 3 tablespoon sour cream * optional omit for dairy free

    Instructions
     

    • In a large skillet, over medium high heat brown the ground beef. Once beef is browned, add 2 tablespoon taco seasoning mix, ½ teaspoon garlic powder, ½ teaspoon sea salt, ½ tablespoon flax meal, and 1 ½ cups diced tomatoes with the liquid, ⅔ cup water. Stir and mix together until combined.
    • Add to skillet: 1 cup minced cauliflower and 1 cup diced zucchini. Heat on medium high for a few minutes until it comes to a boil. Turn heat to medium low, cover and simmer for 30 minutes, or until veggies have softened.
    • Top with optional grated cheese, diced avocado, and a dollop of sour cream. Super easy!

    *As an Amazon Associate I earn from qualifying purchases.

    Notes

    Nutritional Data for Recipe including cheese and sour cream: Servings: 6, Serving Size: 5 ounce (about ⅔ cup), Cal: 338, Carbs: 6 g / Net Carbs: 4.3 g, Fiber: 1.7 g, Fat: 17 g, Protein: 32 g, Sodium: 421 mg / Sodium without ½ teaspoon sea salt: 267 mg, Sugar: 2 g
    Nutritional Data for Recipe without cheese & sour cream: Servings: 6, Serving Size: 5 ounce (about ⅔ cup), Cal: 270, Carbs: 6 / Net carbs: 4.3 g, Fiber: 1.7 g, Fat: 17 g, Protein:12 g, Sodium: 333 mg, sugar: 2 g.
    *all nutritional data are estimates based on the products I used*

    Nutrition

    Serving: 0.66cupCalories: 338kcalCarbohydrates: 6gFat: 17gSodium: 421mgFiber: 1.7gSugar: 2g
    Keyword easy chili faux mac skillet, keto chili, low carb chili
    Tried this recipe?Mention @gfbeautyandthefoodie or tag #gfbeautyandthefoodie
    Easy Chili Faux Mac. grain free, low carb, easy one skillet mealPin

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    Comments

      4.67 from 3 votes

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      Recipe Rating




    1. Kara says

      May 08, 2018 at 6:50 pm

      5 stars
      This is completely delicious! I'm looking forward to trying your other low-carb recipes! Thank you for posting!

      Reply
      • Stacey says

        May 09, 2018 at 11:26 am

        Thank you so very much, Kara, for trying the recipe and your very kind words 🙂

        Reply
      • Stacey says

        May 15, 2018 at 8:40 am

        Thank you so much, Kara, for your kind words 🙂

        Reply
    2. Gail says

      March 06, 2018 at 8:06 am

      4 stars
      I appreciate the way your website is laid out. I dislike when I have to scroll through numerous photos and instructions to get to the recipe. With your site I have the option to go right to the recipe. I love it. I know some like the step by step, however I have been cooking for 55 plus years and generally just need the recipe. Great job. I'm a fan!

      Reply
      • Stacey says

        March 06, 2018 at 8:42 am

        Thank you, Gail. The new "jump to recipe" button is for you!

        Reply
    3. Paige says

      January 26, 2016 at 12:48 pm

      5 stars
      Made this last night. AMAZING!!

      Reply
      • Stacey says

        January 27, 2016 at 9:09 am

        Thank you Paige for trying the recipe and leaving a nice comment 🙂

        Reply
    4. Nicole Day says

      December 13, 2014 at 4:07 am

      I just made this...its amazing. ..even my husband cant keep his hands off....thank you

      Reply
      • Stacey says

        December 14, 2014 at 2:26 am

        Nicole, thank you for trying it and taking the time to leave feedback. That really makes my week!

        Reply
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