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    Easy One Pot Beef Roast Wine Sauce Low Carb Paleo

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    Easy One Pot Beef Roast Wine Sauce Low Carb Paleo is a very delicious and simple way to make a beef roast with a lovely, flavorful wine sauce gravy.

    Easy One Pot Beef Roast Wine Sauce Low Carb Paleo iPin

    An Easy One Pot Beef Roast that is super low carb, paleo and gluten-free.  A beef pot roast with a spice rub and a glorious tasting wine sauce gravy, that is made all in one stockpot.

    This is my favorite way to cook a beef roast, and with my 50th birthday happening this week, I decided to share it with you.

    We can celebrate my oldness together with this special but simple meal.

    But of course, there will be a cake or birthday treat recipe post coming later in the week as well!

    Please Watch The Recipe Video Below:

    Savory, Meaty, and Tender!

    This post contains affiliate links. If you purchase through them, your cost will stay the same, but Beauty and the Foodie may receive remuneration or a small commission. Thank you so much for your support. Disclosure & Privacy Policy.

    Easy One Pot Beef Roast with Wine Sauce- Low Carb Paleo and gluten free.Pin

    Even before pouring the wine sauce gravy, this roast was calling to me!

    Easy One Pot Beef Roast Wine Sauce- Low Carb Paleo and gluten free.Pin

    Easy One Pot Beef Roast Wine Sauce Low Carb Paleo:

    Ingredients:

    • 2 lb beef roast (I used a tri tip roast)
    • ½ teaspoon sea salt
    • ½ teaspoon black pepper
    • 1 teaspoon paprika (I used smoked paprika)
    • ½ teaspoon garlic powder
    • 1 tsp thyme
    • ½ tsp onion powder
    • 1 tbsp avocado oil or olive oil
    • 1 ½ cup beef broth
    • ½ cup white wine, or cooking wine
    • 3 cloves garlic, minced
    • 1 ½ tsp arrowroot powder
    • 1 ½ teaspoon cold water

    Directions:

    1. In a small bowl combine: sea salt, black pepper, paprika, garlic powder, thyme, and onion powder. Mix together.
    2. Rub seasoning mixture all over roast.
    3. Heat a large stockpot over high and add 1 tablespoon oil. Sear the roast on both sides until browned crust forms.
    4. Pour beef broth and wine over the roast. Sprinkle minced garlic over the top. Bring to a boil, cover, and lower heat to medium-low or low heat.
    5. Cook for 40 to 50 minutes (or internal temp reaches 145 F to 150 F), turning roast over halfway through cooking time (turn after 20 minutes).
    6. Remove roast from pot and let rest at least for 8 to 10 minutes before cutting.
    7. In a small bowl combine: arrowroot powder and cold water. Stir until mixed.
    8. Bring the sauce in the stockpot to a boil and pour it in the arrowroot powder mixture. Boil and stir until sauce slightly thickens. Turn down the heat.
    9. Slice roast and pour or ladle sauce over sliced roast.

    Nutritional Data: Yield: 2 lbs, Servings: 8, Serving Size: ¼ lb, Cal: 288, Carbs: 1 g, Net Carbs: 1 g, Fat: 18 g, Saturated Fat: 6 g,  Trans Fat: 0 g,  Protein: 26 g,  Sugars: 0 g.

    *All nutritional data are estimates based on the products I used*

    📖 Printable Recipe Card

    Easy One Pot Beef Roast with Wine Sauce- Low Carb Paleo and gluten free.Pin

    Easy One Pot Beef Roast Wine Sauce Low Carb Paleo

    Stacey
    Easy One Pot Beef Roast Low Carb Paleo is a very delicious and simple way to make beef roast with a lovely, flavorful wine sauce. 
    4.89 from 9 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 45 minutes mins
    Total Time 55 minutes mins
    Course dinner, Main Course
    Cuisine American
    Servings 8 servings
    Calories 288 kcal
    Prevent your screen from going dark

    Ingredients
     
     

    • 2 lb beef roast I used tri tip roast
    • ½ teaspoon sea salt
    • ½ teaspoon black pepper
    • 1 teaspoon paprika I used smoked paprika
    • ½ teaspoon garlic powder
    • 1 teaspoon thyme
    • ½ teaspoon onion powder
    • 1 tablespoon avocado oil or olive oil
    • 1 ½ cup beef broth
    • ½ cup white wine or cooking wine
    • 3 cloves garlic minced
    • 1 ½ teaspoon arrowroot powder
    • 1 ½ teaspoon cold water

    Instructions
     

    • In a small bowl combine: sea salt, black pepper, paprika, garlic powder, thyme, and onion powder. Mix together.
    • Rub seasoning mixture all over roast.
    • Heat a large stockpot over high and add 1 tablespoon oil. Sear the roast on both sides until browned crust forms.
    • Pour beef broth and wine over the roast. Sprinkle minced garlic over the top. Bring to a boil, cover, and lower heat to medium low or low heat.
    • Cook for 40 to 50 minutes (or internal temp reaches 145 F to 150 F), turning roast over halfway through cooking time (turn after 20 minutes).
    • Remove roast from pot and let rest at least for 8 to 10 minutes before cutting.
    • In a small bowl combine: arrowroot powder and cold water. Stir until mixed.
    • Bring the sauce in the stock pot to a boil and pour in the arrowroot powder mixture. Boil and stir until sauce slightly thickens. Turn down heat.
    • Slice roast and pour or ladle sauce over sliced roast.

    Video

    *As an Amazon Associate I earn from qualifying purchases.

    Notes

    *All nutritional data are estimates based on the products I used*

    Nutrition

    Serving: 113gCalories: 288kcalCarbohydrates: 1gProtein: 26gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 99mgSodium: 351mgPotassium: 224mgCalcium: 10mgIron: 2.2mg
    Keyword easy one pot beef roast wine sauce low carb paleo, low carb pot roast
    Tried this recipe?Mention @gfbeautyandthefoodie or tag #gfbeautyandthefoodie

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    To find other delicious Low-Carb, Gluten-Free recipes, Visit the Team on Facebook!
     Please support the team by buying: Gluten Free Low Carb Recipe Cook Books.

     

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    Comments

      4.89 from 9 votes (3 ratings without comment)

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      Recipe Rating




    1. Kelly says

      January 15, 2019 at 6:12 pm

      I'm going to need to dive into this really soon. Looks amazing!

      Reply
    2. Kathleen maddox says

      February 10, 2018 at 2:01 am

      So want to try this.. want a nice tender roast ,not ..dry !! Do you know what less simmer time to be cooked less ?, more medium rare ?

      Reply
      • Stacey says

        February 17, 2018 at 9:32 am

        Yes, it can be done medium rare and the time would depend on the size of the roast and thickness. You would need to check it periodically during cooking with a meat thermometer and remove when internal temperature reads 150F and then remove and let rest for 10 mins before cutting. My kids like it done medium to medium well.

        Reply
    3. Kathleen says

      April 16, 2017 at 8:09 am

      I am having a hard time finding Arrowroot Powder. I won't order online either. If it is a thickener, can I use same amount of Cornstarch?

      Reply
      • Stacey says

        April 16, 2017 at 10:01 am

        Kathleen, I found arrowroot powder in the spice section of the grocery store, not in the baking section. You can use cornstarch, but the amount would be more. probably about 2 tbsp + 2 tbsp water, or more if needed.

        Reply
    4. debbie says

      March 29, 2017 at 9:21 pm

      I never cook with wine so I don't have any on hand. Is there a good substitute for the wine in the sauce?

      Reply
      • Stacey says

        March 31, 2017 at 6:17 pm

        Debbie, I think you could just leave it out.

        Reply
    5. Georgina says

      March 28, 2017 at 8:25 am

      I don't eat meat but even I think that this looks pretty sexy haha! I'm sharing it with my meat eating friends 😉

      Reply
      • Stacey says

        March 28, 2017 at 10:20 am

        Thanks Georgina 🙂 Sorry about the meat temptation, lol.

        Reply
    6. Vanessa woozley says

      March 27, 2017 at 2:10 pm

      5 stars
      These spices sound wonderful and 1 pot meals make life so much easier..

      Reply
      • Stacey says

        March 27, 2017 at 3:32 pm

        Thank you Vanessa 🙂

        Reply
    7. Rachel says

      March 27, 2017 at 9:50 am

      That pour shot of the sauce is phenomenal! Yum.

      Reply
      • Stacey says

        March 27, 2017 at 3:29 pm

        Thank you Rachel, coming from you that means a lot! Your photos are just stunning and inspirational.

        Reply
    8. Real Food with DanaDana says

      March 27, 2017 at 7:32 am

      I'm so happy you posted this recipe because I am HORRIBLE at making beef roast, ha!! Can't wait to try it out!

      Reply
      • Stacey says

        March 27, 2017 at 9:04 am

        Thank you Dana. the secret to good roast is to get the sides crusted and browned before simmering in the broth.

        Reply
    9. Becky Winkler says

      March 26, 2017 at 8:10 pm

      This looks so juicy and delicious!

      Reply
      • Stacey says

        March 27, 2017 at 9:04 am

        Thank you Becky 🙂

        Reply
    10. Katja says

      March 25, 2017 at 1:54 pm

      I love one pot meals. And I love a good beef recipe. Thanks!

      Reply
      • Stacey says

        March 25, 2017 at 9:05 pm

        Thank you Katja 🙂

        Reply
    11. ChihYu says

      March 24, 2017 at 6:33 pm

      5 stars
      I"m totally in love with this dish! What a lovely comfort food. My husband is going to love this !

      Reply
      • Stacey says

        March 25, 2017 at 10:22 am

        Thank you ChihYu 🙂

        Reply
    12. Jessica DeMay says

      March 24, 2017 at 6:20 pm

      Happy Birthday, Stacey! What a great way to celebrate! This roast looks amazing!

      Reply
      • Stacey says

        March 25, 2017 at 10:22 am

        Awe, thank you Jessica 🙂

        Reply
    13. Cristina says

      March 24, 2017 at 6:02 pm

      Gosh this looks divine. I love the combination of beef and wine sauce!

      Reply
      • Stacey says

        March 24, 2017 at 6:09 pm

        Thanks Cristina 🙂

        Reply
    14. Kari - Get Inspired Everyday! says

      March 24, 2017 at 10:21 am

      5 stars
      I'm all about easy and one pot, and the seasonings on this look incredible, so savory!

      Reply
      • Stacey says

        March 24, 2017 at 10:36 am

        Thank you so much Kari 🙂

        Reply
    15. Emily @ Recipes to Nourish says

      March 24, 2017 at 9:41 am

      5 stars
      We are big fans of a good roast in our home. This looks delicious and that sauce!!! I'm all about the sauce, it's looks so good!

      Reply
      • Stacey says

        March 24, 2017 at 10:36 am

        Thank you Emily 🙂 The sauce makes it!

        Reply
    16. Cheryl says

      March 23, 2017 at 8:28 am

      5 stars
      This is like my ULTIMATE meal. And one pot?! Black magic! Loving that video, too. Do you think you could cook it so it's medium rare by just cutting down the simmering time?

      Reply
      • Stacey says

        March 23, 2017 at 9:17 am

        Thank you Cheryl 🙂 Yes, you can shorten the simmer time for medium rare or a rare roast. I cooked it to medium, as my kids won't eat medium rare.

        Reply
    17. Carrie Forrest says

      March 21, 2017 at 6:54 pm

      Ymmmm ...This looks like the perfect dinner that will be a family favorite. Great job!

      Reply
      • Stacey says

        March 22, 2017 at 9:54 am

        Thank you 🙂

        Reply
    18. Hannah Healy says

      March 21, 2017 at 6:48 pm

      This looks like the perfect Sunday dinner meal. Thanks for the inspiration.

      Reply
      • Stacey says

        March 22, 2017 at 9:54 am

        Thank you Hannah 🙂

        Reply
    19. Michele says

      March 21, 2017 at 3:46 pm

      Oh nice, I have a beef roast in the freezer that I've been struggling to find a recipe for, but this looks like the perfect one!

      Reply
      • Stacey says

        March 23, 2017 at 9:14 am

        Thank you Michelle 🙂

        Reply
    20. Renee says

      March 20, 2017 at 10:03 am

      5 stars
      That wine sauce though! Sometimes I forget that it is these simple satisfying dinners that my family loves the most!

      Reply
      • Stacey says

        March 20, 2017 at 10:39 am

        Renee, thank you 🙂 You're so right, my teen son and his friends devoured this so fast! They said it was the best roast they ever had!

        Reply
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