Easy One Pot Beef Roast Wine Sauce Low Carb Paleo is a very delicious and simple way to make a beef roast with a lovely, flavorful wine sauce gravy.

An Easy One Pot Beef Roast that is super low carb, paleo and gluten-free. A beef pot roast with a spice rub and a glorious tasting wine sauce gravy, that is made all in one stockpot.
This is my favorite way to cook a beef roast, and with my 50th birthday happening this week, I decided to share it with you.
We can celebrate my oldness together with this special but simple meal.
But of course, there will be a cake or birthday treat recipe post coming later in the week as well!
Please Watch The Recipe Video Below:
Savory, Meaty, and Tender!
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Even before pouring the wine sauce gravy, this roast was calling to me!

Easy One Pot Beef Roast Wine Sauce Low Carb Paleo:
Ingredients:
- 2 lb beef roast (I used a tri tip roast)
- ½ teaspoon sea salt
- ½ teaspoon black pepper
- 1 teaspoon paprika (I used smoked paprika)
- ½ teaspoon garlic powder
- 1 tsp thyme
- ½ tsp onion powder
- 1 tbsp avocado oil or olive oil
- 1 ½ cup beef broth
- ½ cup white wine, or cooking wine
- 3 cloves garlic, minced
- 1 ½ tsp arrowroot powder
- 1 ½ teaspoon cold water
Directions:
- In a small bowl combine: sea salt, black pepper, paprika, garlic powder, thyme, and onion powder. Mix together.
- Rub seasoning mixture all over roast.
- Heat a large stockpot over high and add 1 tablespoon oil. Sear the roast on both sides until browned crust forms.
- Pour beef broth and wine over the roast. Sprinkle minced garlic over the top. Bring to a boil, cover, and lower heat to medium-low or low heat.
- Cook for 40 to 50 minutes (or internal temp reaches 145 F to 150 F), turning roast over halfway through cooking time (turn after 20 minutes).
- Remove roast from pot and let rest at least for 8 to 10 minutes before cutting.
- In a small bowl combine: arrowroot powder and cold water. Stir until mixed.
- Bring the sauce in the stockpot to a boil and pour it in the arrowroot powder mixture. Boil and stir until sauce slightly thickens. Turn down the heat.
- Slice roast and pour or ladle sauce over sliced roast.
Nutritional Data: Yield: 2 lbs, Servings: 8, Serving Size: ¼ lb, Cal: 288, Carbs: 1 g, Net Carbs: 1 g, Fat: 18 g, Saturated Fat: 6 g, Trans Fat: 0 g, Protein: 26 g, Sugars: 0 g.
*All nutritional data are estimates based on the products I used*
📖 Printable Recipe Card

Easy One Pot Beef Roast Wine Sauce Low Carb Paleo
Ingredients
- 2 lb beef roast I used tri tip roast
- ½ teaspoon sea salt
- ½ teaspoon black pepper
- 1 teaspoon paprika I used smoked paprika
- ½ teaspoon garlic powder
- 1 teaspoon thyme
- ½ teaspoon onion powder
- 1 tablespoon avocado oil or olive oil
- 1 ½ cup beef broth
- ½ cup white wine or cooking wine
- 3 cloves garlic minced
- 1 ½ teaspoon arrowroot powder
- 1 ½ teaspoon cold water
Instructions
- In a small bowl combine: sea salt, black pepper, paprika, garlic powder, thyme, and onion powder. Mix together.
- Rub seasoning mixture all over roast.
- Heat a large stockpot over high and add 1 tablespoon oil. Sear the roast on both sides until browned crust forms.
- Pour beef broth and wine over the roast. Sprinkle minced garlic over the top. Bring to a boil, cover, and lower heat to medium low or low heat.
- Cook for 40 to 50 minutes (or internal temp reaches 145 F to 150 F), turning roast over halfway through cooking time (turn after 20 minutes).
- Remove roast from pot and let rest at least for 8 to 10 minutes before cutting.
- In a small bowl combine: arrowroot powder and cold water. Stir until mixed.
- Bring the sauce in the stock pot to a boil and pour in the arrowroot powder mixture. Boil and stir until sauce slightly thickens. Turn down heat.
- Slice roast and pour or ladle sauce over sliced roast.
Video
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Notes
Nutrition
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Kelly
I'm going to need to dive into this really soon. Looks amazing!
Kathleen maddox
So want to try this.. want a nice tender roast ,not ..dry !! Do you know what less simmer time to be cooked less ?, more medium rare ?
Stacey
Yes, it can be done medium rare and the time would depend on the size of the roast and thickness. You would need to check it periodically during cooking with a meat thermometer and remove when internal temperature reads 150F and then remove and let rest for 10 mins before cutting. My kids like it done medium to medium well.
Kathleen
I am having a hard time finding Arrowroot Powder. I won't order online either. If it is a thickener, can I use same amount of Cornstarch?
Stacey
Kathleen, I found arrowroot powder in the spice section of the grocery store, not in the baking section. You can use cornstarch, but the amount would be more. probably about 2 tbsp + 2 tbsp water, or more if needed.
debbie
I never cook with wine so I don't have any on hand. Is there a good substitute for the wine in the sauce?
Stacey
Debbie, I think you could just leave it out.
Georgina
I don't eat meat but even I think that this looks pretty sexy haha! I'm sharing it with my meat eating friends 😉
Stacey
Thanks Georgina 🙂 Sorry about the meat temptation, lol.
Vanessa woozley
These spices sound wonderful and 1 pot meals make life so much easier..
Stacey
Thank you Vanessa 🙂
Rachel
That pour shot of the sauce is phenomenal! Yum.
Stacey
Thank you Rachel, coming from you that means a lot! Your photos are just stunning and inspirational.
Real Food with DanaDana
I'm so happy you posted this recipe because I am HORRIBLE at making beef roast, ha!! Can't wait to try it out!
Stacey
Thank you Dana. the secret to good roast is to get the sides crusted and browned before simmering in the broth.
Becky Winkler
This looks so juicy and delicious!
Stacey
Thank you Becky 🙂
Katja
I love one pot meals. And I love a good beef recipe. Thanks!
Stacey
Thank you Katja 🙂
ChihYu
I"m totally in love with this dish! What a lovely comfort food. My husband is going to love this !
Stacey
Thank you ChihYu 🙂
Jessica DeMay
Happy Birthday, Stacey! What a great way to celebrate! This roast looks amazing!
Stacey
Awe, thank you Jessica 🙂
Cristina
Gosh this looks divine. I love the combination of beef and wine sauce!
Stacey
Thanks Cristina 🙂
Kari - Get Inspired Everyday!
I'm all about easy and one pot, and the seasonings on this look incredible, so savory!
Stacey
Thank you so much Kari 🙂
Emily @ Recipes to Nourish
We are big fans of a good roast in our home. This looks delicious and that sauce!!! I'm all about the sauce, it's looks so good!
Stacey
Thank you Emily 🙂 The sauce makes it!
Cheryl
This is like my ULTIMATE meal. And one pot?! Black magic! Loving that video, too. Do you think you could cook it so it's medium rare by just cutting down the simmering time?
Stacey
Thank you Cheryl 🙂 Yes, you can shorten the simmer time for medium rare or a rare roast. I cooked it to medium, as my kids won't eat medium rare.
Carrie Forrest
Ymmmm ...This looks like the perfect dinner that will be a family favorite. Great job!
Stacey
Thank you 🙂
Hannah Healy
This looks like the perfect Sunday dinner meal. Thanks for the inspiration.
Stacey
Thank you Hannah 🙂
Michele
Oh nice, I have a beef roast in the freezer that I've been struggling to find a recipe for, but this looks like the perfect one!
Stacey
Thank you Michelle 🙂
Renee
That wine sauce though! Sometimes I forget that it is these simple satisfying dinners that my family loves the most!
Stacey
Renee, thank you 🙂 You're so right, my teen son and his friends devoured this so fast! They said it was the best roast they ever had!