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    Home » Keto Instant Pot or Slow Cooker Chili Queso Dip

    Keto Instant Pot or Slow Cooker Chili Queso Dip

    28 October, 2018 by Stacey 35 Comments

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    Keto Instant Pot or Slow Cooker Chili Queso Dip-

    A Keto Instant Pot® or Slow Cooker Chili Queso Dip that is gluten-free, low carb, creamy, cheesy with spices, and mild green chilies.

    Perfect for dipping grilled chicken, low carb vegetables, salami,  baked pepperoni chips, or low carb chips and crackers.

    Keto Instant Pot or Slow Cooker Chili Queso Dip

    Perfect for dipping mini grilled chicken kabobs, low carb vegetables (celery or mini bell peppers), salami slices,  baked pepperoni chips, or low carb chips and crackers.

    This post contains affiliate links. If you purchase through them, your cost will stay the same, but Beauty and the Foodie may receive remuneration or a small commission.  Disclosure & Privacy Policy

    Keto Instant Pot or Slow Cooker Chili Queso Dip

     We love to serve this dip with mini grilled chicken kabobs (a couple of small pieces of chopped grilled chicken breast tenders on a toothpick).

    Keto Instant Pot or Slow Cooker Chili Queso Dip

    Also very excellent served with low carb salami or baked crisp pepperoni chips (just bake pepperoni slices on a baking sheet in the oven at 400F for a few minutes until crisp).

    Keto Instant Pot or Slow Cooker Chili Queso Dip

    This creamy dip is also good served with low carb celery sticks.

    Keto Instant Pot or Slow Cooker Chili Queso Dip

    This recipe is easy to make in your Instant Pot® or in a Small Slow Cooker.

    A warm, creamy, cheesy, addictive dip with a little bit of spice that is perfect for an appetizer or low carb snack.

    Keto Instant Pot or Slow Cooker Chili Queso Dip

    Keto Instant Pot or Slow Cooker Chili Queso Dip-

    Ingredients:

    • 1 tbsp butter
    • 1 garlic clove, minced
    • 2 ½  tbsp canned diced green chilies
    • ⅛  teaspoon salt
    • ¼  tsp chili powder
    • 1 ½  cups shredded Mexican Blend Cheese
    • 6 tbsp sour cream
    • 2 tbsp heavy cream

    Recommended Products

    Instant Pot Directions:

    1. You will need a 6 x 3-inch round ovenproof bowl or baking souffle dish (Pyrex or ceramic) that fits in the inner pot of the Instant Pot.
    2. Add 1 cup water to the inner pot of the Instant Pot.
    3. To the ovenproof dish add all the ingredients and cover the top of the dish with a sheet of tin foil to keep the water out of the dip.
    4. Place the covered dish on top of the steamer rack. Grasping the rack handles, lower the rack with the bowl into the Instant Pot.
    5. Close and lock the lid and turn the pressure release handle to Sealing. Select Pressure Cook (Manual) on High Pressure and set the timer for 19 minutes by pressing the + or - buttons.
    6. Once cooking time is complete, carefully use the Quick Release method to release all the pressure.
    7. Once pressure is released,  carefully grasp rack handles with oven mitts and lift to remove the baking dish from the pot. Remove the aluminum foil and immediately whisk the dip thoroughly until smooth.
    8. Serve immediately while warm with mini grilled chicken kabobs (chopped grilled chicken breast tenders on toothpicks),  celery sticks, mini bell pepper sticks, baked until crisp pepperoni slices, salami, low carb chips or low carb crackers for dipping.

    Slow Cooker Directions:

    1. Add all the ingredients to a slow cooker and mix together.
    2. Cover and cook on low for 2 ½ to 3 hours. Uncover and whisk until smooth (can also use an immersion stick blender to get this extra smooth).
    3. Turn slow cooker to warm setting to keep dip warm.
    4. Serve with mini grilled chicken kabobs (chopped grilled chicken breast tenders on toothpicks),  celery sticks, mini bell pepper sticks,  baked until crisp pepperoni slices, salami, low carb chips or low carb crackers for dipping.

    Nutritional Data: 

    Yield: 6 servings, Serving Size 2 tbsp, Cal: 150, Carbs: 2g, Net Carbs: 2g, Fiber: 0g, Fat: 12g, Saturated Fat: 8g, Protein: 5g, Sugars: 1g

    *all nutritional data are estimates based on the products I used*

    Keto Instant Pot or Slow Cooker Chili Queso Dip

    Keto Instant Pot or Slow Cooker Chili Queso Dip

    Stacey
    A Keto Instant Pot or Slow Cooker Chili Queso Dip that is gluten free, low carb, creamy, cheesy with spices and mild green chilies. Perfect for dipping grilled chicken, low carb vegetables, salami,  baked pepperoni chips, or low carb chips and crackers.
    5 from 20 votes
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 19 mins
    Total Time 24 mins
    Course appetizers, cheese, dip, instant pot, ketogenic, low carb, slow cooker
    Cuisine appetizers, cheese dip, instant pot, slow cooker
    Servings 6
    Calories 150 kcal

    Ingredients
     
     

    • 1 tbsp butter
    • 1 garlic clove minced
    • 2 ½ tbsp canned diced green chilies
    • ⅛ teaspoon salt
    • ¼ tsp chili powder
    • 1 ½ cups shredded Mexican Blend Cheese
    • 6 tbsp sour cream
    • 2 tbsp heavy cream

    Instructions
     

    Instant Pot Directions:

    • You will need a 6 x 3-inch round ovenproof bowl or baking souffle dish (Pyrex or ceramic) that fits in the inner pot of the Instant Pot.
    • Add 1 cup water to the inner pot of the Instant Pot.
    • To the ovenproof dish add all the ingredients and cover the top of the dish with a sheet of tin foil to keep the water out of the dip.
    • Place the covered dish on top of the steamer rack. Grasping the rack handles, lower the rack with the bowl into the Instant Pot.
    • Close and lock the lid and turn the pressure release handle to Sealing. Select Pressure Cook (Manual) on High Pressure and set the timer for 19 minutes by pressing the + or - buttons.
    • Once cooking time is complete, carefully use the Quick Release method to release all the pressure.
    • Once pressure is released, carefully grasp rack handles with oven mitts and lift to remove the baking dish from the pot. Remove the aluminum foil and immediately whisk the dip thoroughly until smooth.
    • Serve immediately while warm with mini grilled chicken kabobs (chopped grilled chicken breast tenders on toothpicks), celery sticks, mini bell pepper sticks, baked until crisp pepperoni slices, salami, low carb chips or low carb crackers for dipping.
      Keto Instant Pot or Slow Cooker Chili Queso Dip

    Slow Cooker Directions:

    • Add all the ingredients to a slow cooker and mix together.
    • Cover and cook on low for 2 ½ to 3 hours. Uncover and whisk until clump free (can also use an immersion stick blender to get this extra smooth).
    • Turn slow cooker to warm setting to keep dip warm.
    • Serve with celery sticks, mini peppers sticks, pepperoni slices, low carb chips or low carb crackers or mini grilled chicken kabobs for dipping.
      Keto Instant Pot or Slow Cooker Chili Queso Dip

    *As an Amazon Associate I earn from qualifying purchases.

    Notes

    *all nutritional data are estimates based on the products I used*
    Yield: 6 servings, Serving size: 2 tbsp, Net Carbs per serving: 2g

    Nutrition

    Serving: 2tbspCalories: 150kcalCarbohydrates: 2gProtein: 5gFat: 12gSaturated Fat: 8gTrans Fat: 0gSodium: 228mgFiber: 0gSugar: 1g
    Keyword instant pot dip, Keto Instant Pot or Slow Cooker Chili Queso Dip
    Tried this recipe?Mention @gfbeautyandthefoodie or tag #gfbeautyandthefoodie

    For More Keto Instant Pot Recipes:

    Order My New Book Now (Below) available at Amazon, Barnes & Noble, Powell's Books, Walmart & Target.

    Keto in an Instant Cookbook- 100 keto recipes for your Instant Pot


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    Keto Instant Pot or Slow Cooker Chili Queso Dip


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    Reader Interactions

    Comments

    1. Kaara King

      June 20, 2019 at 1:18 pm

      5 stars
      It’s so good!! Do you think I could use the microwave to heat everything together instead? I’m just impatient and don’t want to break out my instant pot... but if I have to, it’s worth it lol 😆

      Reply
      • Stacey

        June 21, 2019 at 8:49 am

        I have not tried the microwave, but I'm sure it can be done as long as you use the melt cycle or use short times then stir and heat again for short bursts.

        Reply
    2. Kerri

      December 02, 2018 at 5:04 pm

      5 stars
      I make something similar, but has about 4ounces (125g) cream cheese in it. I use my non-genuine thermometer knock off, and it is ready in 15 minutes.

      Reply
    3. Katja

      November 12, 2018 at 7:14 am

      5 stars
      OMG! I don't think I can trust myself with a bowl of this golden goodness. YUM!! Thanks for sharing, Stacey!!

      Reply
      • Stacey

        November 13, 2018 at 10:03 am

        lol, Katja, it is best to make when others are around to share 😉

        Reply
    4. Melissa @Real Nutritious Living

      November 07, 2018 at 7:52 pm

      5 stars
      OMG! The most delicious and amazing recipe. I cannot wait to try Stacey!

      Reply
      • Stacey

        November 09, 2018 at 8:24 am

        Thank you, Melissa 🙂

        Reply
    5. Shelby @Fitasamamabear

      November 06, 2018 at 10:48 am

      5 stars
      I could eat this all day!

      Reply
      • Stacey

        November 06, 2018 at 12:14 pm

        Me too, Shelby, cheese is my weakness!

        Reply
    6. Lindsey Dietz

      November 04, 2018 at 6:40 am

      5 stars
      I LOVE the idea to dip pepperoni "chips"! Queso is one of the four sacred food groups in Texas, so this recipe is so perfect for me!

      Reply
      • Stacey

        November 11, 2018 at 12:42 pm

        Thank you, Lindsey. I love that about Texas!

        Reply
    7. Carol Little R.H. @studiobotanica

      November 04, 2018 at 6:01 am

      5 stars
      Decadent! Looks like a 'must try' !!
      GREAT pics!!

      Reply
      • Stacey

        November 11, 2018 at 12:42 pm

        Thank you so much, Carol!

        Reply
    8. Kari - Get Inspired Everyday!

      November 01, 2018 at 8:26 am

      5 stars
      This looks so decadent, and perfect for the holidays! Those pepperoni chips look so good too, especially that shot of dipping them into the queso!

      Reply
      • Stacey

        November 11, 2018 at 12:43 pm

        Thank you, Kari 🙂

        Reply
    9. linda spiker

      October 31, 2018 at 9:13 pm

      5 stars
      This sounds AMAZING!

      Reply
      • Stacey

        November 11, 2018 at 12:44 pm

        Thank you, Linda 🙂

        Reply
    10. jennifer

      October 31, 2018 at 4:08 pm

      5 stars
      dipping crispy pepperoni in queso, omy YES. thanks for this

      Reply
      • Stacey

        November 11, 2018 at 12:44 pm

        Thank you so much, Jennifer.

        Reply
    11. ChihYu Smith

      October 30, 2018 at 7:33 pm

      5 stars
      You are the queen of comfort food. This looks amazing !

      Reply
      • Stacey

        November 01, 2018 at 8:32 am

        Thank you, Chihyu, you are the queen of Paleo Asian food!

        Reply
    12. Anya

      October 30, 2018 at 10:58 am

      5 stars
      Oh my! My kids would go crazy over this. Can't wait to surprise them with this.

      Reply
      • Stacey

        November 01, 2018 at 8:30 am

        Thank you, Anya, I hope they enjoy it!

        Reply
    13. Annemarie

      October 30, 2018 at 10:24 am

      5 stars
      I have to make this for my kids! They love queso, but I can't bring myself to buy the processed version. This is perfect!

      Reply
      • Stacey

        November 01, 2018 at 8:29 am

        Thank you, Annemarie, my kids loved it even without the plastic processed cheese 😉

        Reply
    14. Joni Gomes

      October 30, 2018 at 6:07 am

      5 stars
      I've only made queso a couple of times but it's always a winner! Your recipe looks amazing! Will give it a try 🙂

      Reply
      • Stacey

        November 01, 2018 at 8:27 am

        Thank you so much, Joni 🙂

        Reply
    15. Tessa Simpson

      October 29, 2018 at 8:32 pm

      5 stars
      a dip right up my alley!! My son has been loving the Chipotle queso dip, and I wanted to try and make my own....so this will be it!!

      Reply
      • Stacey

        November 01, 2018 at 8:26 am

        Thank you, Tessa. My family loves dipping!

        Reply
    16. Jean

      October 29, 2018 at 5:58 pm

      5 stars
      I can never say no to a good queso and this looks amazing! Love that you can make it in the IP.

      Reply
      • Stacey

        November 01, 2018 at 8:26 am

        Me too, Jean 🙂

        Reply
    17. Emily Sunwell-Vidaurri

      October 29, 2018 at 12:10 pm

      5 stars
      I could totally go for this right now! SO YUMMY!!! I would be all about dipping the pepperoni in there too, I like to make them crispy like chips first. Love this recipe!

      Reply
      • Stacey

        November 01, 2018 at 8:25 am

        Thank you, Emily:)

        Reply
    18. Catherine Baez Sholl

      October 29, 2018 at 7:57 am

      5 stars
      Ooooh, this looks delicious! I definitely think it'll taste much better with salami or pepperoni chips than with crackers. I'm also a little obsessed with sweet peppers, so this recipe is a must try with those for the next party. Thanks for providing so many options to go with the dip!

      Reply
      • Stacey

        October 29, 2018 at 9:47 am

        Thank you so much, Catherine 🙂

        Reply

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