• Recipes
  • Recipe Videos
  • Keto Beginner
  • My Books
  • Skin Care
  • Blog & Video Tips
  • Subscribe
menu icon
go to homepage
  • Keto Recipes
  • Keto Beginner
  • DIY Skin Care
  • Cookbooks
  • Subscribe
  • Blog and Video Tips
  • My Recipe Videos
  • Follow

    FacebookPinterestInstagramYouTube
  • subscribe
    search icon
    Homepage link
    • Keto Recipes
    • Keto Beginner
    • DIY Skin Care
    • Cookbooks
    • Subscribe
    • Blog and Video Tips
    • My Recipe Videos
  • Follow

    FacebookPinterestInstagramYouTube
  • ×

    Slow Cooker Coffee Roasted Beef

    Please Share
    275FacebookX2.6kPinterest
    2.9k
    SHARES
    Jump to Recipe Print Recipe

    Slow Cooker Coffee Roasted Beef

    Grain free, paleo and low carb.

    Slow Cooker Coffee Roasted Beef, grain free, paleo and low carbPin

    Slow Cooker Coffee Roasted Beef is an easy, savory, pot roast with veggies that is grain free, low carb and healthy. Made with a flavor enhancing coffee marinade. Don't worry, you can use decaf, if you are avoiding caffeine or have active children, lol. The coffee really brings out the flavor of the roast. I added some onions, celery, parsnips, and butternut squash to the roast for delicious veggie side  dish. I love how the slow cooker makes the meat so tender and juicy, even if I accidentally overcook it.
    Yum

    Slow Cooker Coffee Roasted Beef, grain free, paleo and low carbPin

     

    Ingredients:

    • 3 lb roast of beef
    • 1 cup brewed coffee or decaf
    • ½ cup beef broth, gluten free organic, or homemade
    • 3 tablespoon GF Worcestershire sauce, or for paleo use coconut aminos
    • 2 tsp arrowroot powder + 2 tablespoon cold water
    • 4 cloves garlic, peeled and minced
    • 1 tbsp smoked sea salt (like this one), or can use sea salt
    • ½ teaspoon black pepper
    • 1 teaspoon paprika
    • ¼ tsp celery seed * optional
    • 1 ½ tbsp avocado oil or olive oil
    • ⅓ cup onion, chopped
    • ⅓ cup celery, chopped
    • ¼  cup parsnips, chopped,
    • ⅓ cup butternut squash, chopped

    Directions:

    1. In a small bowl combine: smoked sea salt, black pepper, paprika,  and celery seed. Stir together. Set aside.
    2. In a pinch bowl mix arrowroot powder and cold water. Set aside.
    3. In a medium sauce pan over medium high heat combine: coffee, beef broth, and Worcestershire sauce or coconut aminos. Heat to low boil and add arrowroot water slurry and mix in. Add minced garlic and onion. turn heat  down to medium and stir  for 2 minutes. Remove from heat.
    4. Brush avocado oil or olive oil all over roast using a pastry brush. Rub roast all over  with the salt paprika seasoning mix made earlier.
    5. In a large frying pan over high heat, sear both sides of entire roast until a browned crust forms. Remove roast from frying pan and place in the crock pot. Pour coffee mixture from saucepan over the roast.
    6. Toss the chopped veggies into the crock pot. Cover and cook for 8 hours on low or 4 - 6 on high.

    Nutritional Data: Servings: 9,  Serving size: 5 ounce,  Cal: 282, Carbs: 4 g, Net Carbs: 3 g,  Fiber: 1 g,  Fat: 7 g,  Protein: 40 g,  Sugars: 2 g,  Sodium: 1040 mg.

    Printable Recipe Card Below:

    📖 Printable Recipe Card

    Slow Cooker Coffee Roasted Beef, grain free, paleo and low carbPin

    Slow Cooker Coffee Roasted Beef

    Stacey
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 8 minutes mins
    Cook Time 8 hours hrs
    Total Time 8 hours hrs 8 minutes mins
    Course gluten free, low carb, paleo
    Cuisine beef, slow cooker
    Servings 9
    Calories 282 kcal
    Prevent your screen from going dark

    Ingredients
      

    • 3 lb roast of beef
    • 1 cup brewed coffee or decaf
    • ½ cup beef broth like this kind
    • 3 tablespoon GF worcestershire sauce or for paleo use coconut aminos
    • 2 teaspoon arrowroot powder + 1 tablespoon cold water
    • 4 cloves garlic peeled and minced
    • 1 tablespoon smoked sea salt or can use sea salt
    • ½ teaspoon black pepper
    • 1 teaspoon paprika
    • ¼ teaspoon celery seed * optional
    • 1 ¼ tablespoon avocado oil or olive oil
    • ⅓ cup onion chopped
    • ⅓ cup celery chopped
    • ¼ cup parsnips chopped,
    • ⅓ cup butternut squash chopped

    Instructions
     

    • In a small bowl combine: smoked sea salt, black pepper, paprika, and celery seed. Stir together. Set aside.
    • In a pinch bowl mix arrowroot powder and cold water. Set aside.
    • In a medium sauce pan over medium high heat combine: coffee, beef broth, and worcestershire sauce. Heat to low boil and add arrowroot water slurry and mix in. Add minced garlic and onion. turn heat down to medium and stir for 2 minutes. Remove from heat
    • Brush oil all over roast using a pastry brush. Rub roast all over with the salt paprika seasoning mix made earlier.
    • In a large frying pan over high heat, sear both sides of entire roast until a browned crust forms. Remove roast from frying pan and place in crock pot. Pour coffee mixture from saucepan over the roast.
    • Toss the chopped veggies into the crock pot. Cover and cook for 8 hours on low or 4 - 6 on high.

    *As an Amazon Associate I earn from qualifying purchases.

    Nutrition

    Serving: 9gCalories: 282kcalCarbohydrates: 4gProtein: 40gFat: 7gSodium: 1040mgFiber: 1gSugar: 2g
    Tried this recipe?Mention @gfbeautyandthefoodie or tag #gfbeautyandthefoodie

    ---------------------------------------------------------------------------------------------------------

    To find other delicious Low-Carb, Gluten-Free recipes, Visit the Team on Facebook!
     Please support the team by buying: Gluten Free Low Carb Recipe Cook Books.
    ----------------------------------------------------------------------------------------------------------

    Related Posts from Across the Web:

    Garlic Bacon Pot Roast, from Tastes of Lizzie T's

    Pot Roast Stew, grain free- from The Well Fed Homestead

    « Bacon Burger Cauliflower Rice Casserole
    Chocolate Chip Hawaiian Cookies »

    Comments

      Leave a comment, share a tip, or ask a question. Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. AuntieLynnie says

      March 19, 2017 at 2:02 pm

      This sounds awesome! But....errrr, can I use something other than arrowroot powder? I'm on a budget and, well....is there a substitute? Thanks so much!!!

      Reply
      • Stacey says

        March 20, 2017 at 9:45 am

        Lynn, Yes, you can use a little little corn starch (if you can have or tolerate corn), or potato starch, which is probably harder to find that arrowroot.

        Reply
    2. Jean says

      June 19, 2015 at 9:13 am

      Coffee and beef? Those are like, my two favorite things. 🙂

      Reply
      • Stacey says

        June 20, 2015 at 12:33 pm

        Thank you Jean. My favorites too 🙂

        Reply
    3. Rachel says

      June 18, 2015 at 10:00 pm

      Crockpot meals are always to die for!

      Reply
      • Stacey says

        June 20, 2015 at 12:25 pm

        I love the crock pot too, Rachel 🙂

        Reply
    4. Vanessa says

      June 16, 2015 at 7:14 pm

      Mmm this sounds awesome Stacey!!

      Reply
    bio headshot-2

    Footer

    ↑ Back To Top

    As Seen In


    • About Us
    • Contact Us
    • Privacy Policy
    • Subscribe to Our Newsletter
    • Disclaimer
    • Terms & Conditions

    As an Amazon Associate, I earn from qualifying purchases.


    beautyandthefoodie.com Copyright ©2025

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required