Antioxidant Wellness Tea

 Antioxidant Wellness Tea

Antioxidant Wellness Tea is a yummy, and natural tea made with ingredients that can prevent or shorten the duration of a cold.

I make Antioxidant Wellness Tea, and drink it whenever I feel a cold coming on, or need to shorten the duration of a cold.

This tea is full of immune-boosting ingredients like ginger, lemon, and turmeric,  and it also happens to taste pretty good.

Made with these immune-boosting ingredients :

Lemon

• Full of vitamin C
• Can help control weight
• Can reduce Cancer risk
• Protects against Anemia

Ginger

• Can reduce nausea and upset tummy
• May reduce muscle pain 
• Anti-inflammatory
• Lowers blood sugar
• Can help treat indigestion
• May help improve brain function

Turmeric

• Antioxidant
• Anti-inflammatory
• Boosts brain function & lowers the risk of brain diseases
• Can help prevent Cancer
• May help fight depression

Apple Cider Vinegar

• Can kill harmful bacterias and fungus
• Lowers blood sugars
• Can reduce belly fat
• Can lower cholesterol

Raw Honey

• Full of antioxidants
• Can soothe the throat & coughs

(Source)

RECIPE & DIRECTIONS BELOW:

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Antioxidant Wellness Tea

Make and drink this tea whenever you feel a cold coming.

Course DIY home remedy

Cuisine tea

Cook Time 1 minute

Total Time 1 minute

Servings 1

Author Stacey

Ingredients

• 1 cup boiling water.
• 1 tsp lemon juice.
• 1/2 tsp fine grated fresh ginger . use a micro plane or fine grater
• 1/2 tbsp Organic Apple Cider Vinegar.
• 1/4 tsp ground turmeric.
• 1/2 tsp raw honey or 6 drops liquid stevia.

Instructions

• Boil water.
• Pour in cup or mug.
• Add all ingredients and stir.
• Cool for a bit and sip.
• drink nightly until feeling better.
• You may kick the cold or at least shorten the duration.

Tried this recipe?Mention on Instagram @gfbeautyandthefoodie or tag #gfbeautyandthefoodie!

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