Happy Banana Hot Cakes

Happy Banana Hot cakes are a grain free, dairy free, fun, kid friendly, paleo breakfast for all ages! My kids adore these and my hubby and I love them too. Great for a lazy, Sunday morning, or could make in advance, and store in container in fridge, or freezer for busy, weekday mornings.The kids love using the happy face griddle, which I bought here: where to buy Happy Face Griddle

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Happy Banana Hot Cakes

Kids young and old will love these healthy, high protein hot cakes.

Course Breakfast, gluten free, grain free, paleo, starch free

Prep Time 5 minutes

Cook Time 4 minutes

Total Time 9 minutes

Servings 4 -6

Calories 163kcal

Author Stacey

Ingredients

• 1/3 cup Coconut Flour
• 1/4 cup almond flour or golden flax meal for nut free.
• 1 Egg
• 1/2 Cup almond milk or coconut milk
• 1 Ripe Mashed Banana
• 1 Tsp Organic Vanilla Extract like this one, gluten free kind
• 1/8 Tsp Sea Salt like this one
• 1/2 Tbsp honey or maple syrup.
• 1/4 Tsp Baking Soda + 1/2 tsp Apple Cider Vinegar mixed in seperate pinch bowl ( will be very fizzy).
• 1 Tbsp Melted Coconut Oil
• 1 1/2 Tbsp Dark Chocolate Chips like this one * optional, can omit., GF and soy free brand

Instructions

• Mix all ingredients in large bowl, until batter forms.
• Heat oiled griddle or fry pan to medium high heat, (my griddle has happy faces on it).
• Drop spoonfuls of batter on griddle and cook for a minute or two on each side, until golden brown.

Notes

Nutritional data includes chocolate chips.
*all nutritional data is an estimate based on the products I used*

Nutrition

Serving: 1g | Calories: 163kcal | Carbohydrates: 15g | Protein: 5g | Fat: 10g | Fiber: 3.8g | Sugar: 6.5g

Tried this recipe?Mention on Instagram @gfbeautyandthefoodie or tag #gfbeautyandthefoodie!

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Nutrition Facts: Yield: 4 -6, Serving size: 1 medium size or 2 small size Calories: 163, Fat: 10 g, Carbohydrates: 15 / Net Carbs: 11.2 g Sugar: 6.5g,  Fiber: 3.8 g, Protein: 5 g

*All nutritional data are estimates based on the products I used*