Chili Squash Boats

Chili Squash Boats

Low carb, with a paleo option, these Chili Squash Boats are a wonderful way to make a meal out of leftover chili.

A great way to use up left over chili. I always make a large batch of chili, and then have this the next day for lunch. A really simple, fast meal  when you have leftover chili.

Here are some links to my favorite, paleo , low carb chili recipes: Hearty Crock Pot Chili Stew, or Easy Taco Chili Skillet ,  or you can use any chili recipe you like as well.

Chili Squash Boats

Stacey

A great way to use up left over chili. I always make a large batch of chili, and then have this the next day for lunch. Super yummy.

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Prep Time 5 mins

Cook Time 10 mins

Total Time 15 mins

Course gluten free, low carb, paleo

Servings 4

Calories 145 kcal

Ingredients

  

1x2x3x

• 2 Cups paleo or low carb chili (Can use my favorite Paleo Low Carb Chili Recipe click on this link: Chili Stew )
• 2 medium Yellow Squash
• 1/4 Cup Cheese of choice *optional

Instructions

 

• Preheat Oven to 400 F
• Cut the Squash in half.
• Steam the squash halves for a few minutes or microwave for 60 seconds until just a little soft.
• Once cool enough to handle, use a spoon or small ice cream scoop and scoop a small amount of squash out of the center hole.
• Fill the squash hole with a 1/2 cup of chili.
• Place Squash halves on a oiled or lined baking sheet.
• Sprinkle with cheese if desired.
• Bake for 10 to 15 minutes, or until chili is hot and cheese is melted.

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Notes

Nutrition Facts: Yield: 4 boats, Serving size: 1 boat of 4 boats Calories: 145, Fat: 8 g, Carbohydrates: 6.9 g / Net Carbs: 4.9 g, Sugar: 1 g, Fiber: 2 g, Protein: 11 g,

*All nutritional data are estimates based on the products I used*

Nutrition

Serving: 1gCalories: 145kcalCarbohydrates: 6.9gProtein: 11gFat: 8gFiber: 2gSugar: 1g

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