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    Keto Asian Teriyaki Meatballs

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    Keto Asian Teriyaki Meatballs are a savory, flavorful, and satisfying baked meatball recipe with a yummy low carb teriyaki sauce.

    Teriyaki meatballs with sauce over cauliflower rice.Pin

    These meatballs are simple to make and have delicious Asian-inspired flavors of ginger, garlic, and sesame. 

    The meatballs also are lightly simmered in a Keto Teriyaki Sauce that is bursting with flavor.

    Easy Keto Teriyaki Sauce
    Easy Keto Teriyaki Sauce is a delicious low-carb, gluten-free, and sugar-free alternative to traditional teriyaki sauce.
    Check out this recipe
    A small glass pitcher of teriyaki sauce with sesames seeds and chopsticks.Pin

    This post contains affiliate links. If you purchase through them, your cost will stay the same, but Beauty and the Foodie may receive remuneration or a small commission.  Disclosure & Privacy Policy.

    A plate of teriyaki meatballsPin

    Asian style meatballs made gluten-free by using flax seed meal or crushed pork rinds to replace the bread crumbs in traditional meatballs.

    It is entirely up to you which gluten-free bread crumb substitute (flaxseed meal or crushed pork rinds) you prefer to use in the recipe.

    Low carb Meatballs in a keto teriyaki sauce.Pin

    Simple Meal Ideas for Keto Asian Teriyaki Meatballs:

    1. For a comforting meal serve these meatballs with sauce over warm cauliflower rice (I used the frozen cauliflower rice from the freezer section in the grocery store).  
    2. Grill the meatballs & sauce with low-carb veggies on kebab skewers for an Asian meatball kebab. 
    3. Place the meatballs with sauce on Low Carb Buns with shredded cabbage for an Asian-style meatball sandwich.
    Pin
    Pin

    Common Questions About the Keto Asian Teriyaki Meatballs Recipe:

    Can I use ground chicken instead of ground turkey or pork in the recipe?


    You can use ground chicken in the recipe instead of ground turkey or pork.

    Can I use a store-bought teriyaki sauce instead of the homemade teriyaki sauce?

    You can use a low carb sugar-free store-bought teriyaki sauce if you can find one at your store like this brand.

    How do I store the leftover meatballs and sauce?

    Store the leftover portions in a sealed container in the fridge.

    Printable Recipe Card Below

    📖 Printable Recipe Card

    Meatballs and cauliflower rice in teriyaki sauce.Pin

    Keto Asian Teriyaki Meatballs

    Stacey
    Keto Asian Teriyaki Meatballs are a savory, flavorful, and satisfying baked meatball recipe with a yummy low carb teriyaki sauce.
    5 from 7 votes
    Print Recipe Pin Recipe
    Prep Time 12 minutes mins
    Cook Time 12 minutes mins
    Total Time 24 minutes mins
    Course Appetizer, dinner
    Cuisine Asian
    Servings 5
    Calories 195 kcal
    Prevent your screen from going dark

    Ingredients
     
     

    • 1 lb Ground Turkey or Ground Pork
    • 2 ½ tablespoon Golden Flax Meal or ¼ cup crushed pork rinds
    • 3 tablespoon Green Onion finely chopped
    • 1 large Egg
    • ¼ teaspoon Ground Ginger
    • 1 clove Garlic minced
    • 2 teaspoon Sesame Oil
    • ⅓ cup Keto Teriyaki Sauce
    • 1 tablespoon Sesame Seeds

    Instructions
     

    • Preheat oven to 400℉ (200℃) and line a baking sheet with aluminum foil or parchment paper.
    • Combine In a large bowl: ground turkey, flax meal or crushed pork rinds chopped green onion, 1 egg, ginger, minced garlic, and sesame oil. Use your hands or a spoon to mix until combined.
      keto meatball prep 2
    • Roll 1 ½ tablespoon of meat mixture into meatballs (about 20 meatballs) and bake for 10 to 14 minutes or until done in the center.
      Keto Meatball prep 3
    • While meatballs are baking, prepare the Keto Teriyaki Sauce.
      A small glass pitcher of teriyaki sauce with sesames seeds and chopsticks.
    • Add the teriyaki sauce to a frying pan and simmer for 3 minutes, stirring frequently until warm.
    • Add warm meatballs to the pan and toss in the sauce to coat. Sprinkle with sesame seeds to garnish. Serve or serve over warm cauliflower rice. Store unused portions in a sealed container in the fridge.

    *As an Amazon Associate I earn from qualifying purchases.

    Notes

    *All nutritional data are estimates based on the products I used*
    Yield: 20 meatballs & ⅓ cup sauce, Servings: 5, Serving Size: 4 meatballs with sauce, Amounts per Serving-

    Nutrition

    Serving: 4meatballsCalories: 195kcalCarbohydrates: 2gProtein: 21gFat: 11gSaturated Fat: 2gSodium: 367mgFiber: 0gSugar: 0g
    Keyword keto asian food, keto asian teriyaki meatballs, keto meatballs, keto teriyaki meatballs
    Tried this recipe?Mention @gfbeautyandthefoodie or tag #gfbeautyandthefoodie

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    Comments

      5 from 7 votes (2 ratings without comment)

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      Recipe Rating




    1. Donny says

      May 24, 2021 at 6:52 am

      5 stars
      I'm always looking for a new meatball recipe and this looks so good!

      Reply
    2. Megan Stevens says

      May 23, 2021 at 6:50 am

      5 stars
      This is a new favorite meatball recipe, thank you! We love them, and I love that I can bake them, which is so much easier than pan cooking them.

      Reply
    3. Jennifer Fisher says

      May 23, 2021 at 6:00 am

      5 stars
      Ooooh nice, the family will love that I'm putting these on the menu this week. Thanks for the recipe.

      Reply
    4. Yang says

      May 21, 2021 at 8:42 pm

      My kids love the meatballs!! So good.

      Reply
    5. Jean Choi says

      May 17, 2021 at 9:28 pm

      5 stars
      Tastes like restaurant style teriyaki dish. So delicious!

      Reply
    6. Shelby Stover says

      May 17, 2021 at 5:09 pm

      5 stars
      Meatballs are always a huge hit in our house. I love the addition of green onions in these!

      Reply
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