• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Beauty and the Foodie
  • Recipes
  • Recipe Videos
  • Keto Beginner
  • My Books
  • Skin Care
  • Blog & Video Tips
  • Subscribe
menu icon
go to homepage
  • Keto Recipes
  • Keto Beginner
  • DIY Skin Care
  • Cookbooks
  • Subscribe
  • Blog and Video Tips
  • My Recipe Videos
subscribe
search icon
Homepage link
  • Keto Recipes
  • Keto Beginner
  • DIY Skin Care
  • Cookbooks
  • Subscribe
  • Blog and Video Tips
  • My Recipe Videos
×

Low Carb Ham Cheese Stuffed Waffles

11 July, 2015 by Stacey 6 Comments

Please Share
199FacebookX1.4kPinterest
1.6k
SHARES
Jump to Recipe
Pinterest Hidden Image

Low Carb Ham Cheese Stuffed Waffles

Low carb ham cheese stuffed waffles are grain-free, primal, low carb waffles with ham and cheese in the center.

Low Carb Ham and Cheese Stuffed Waffles, grain free, gluten free and low carbPin

Low Carb Ham & Cheese Stuffed Waffles are grain-free, low-carb waffles that are stuffed with ham slices and cheese in the center.

You can eat these as a grilled ham & cheese sandwich, or eat them with a fork and cover in low-carb maple syrup.

It may sound odd, but maple syrup is really delicious on ham and cheese waffles.

The maple flavor complements the ham perfectly. Simply mix the batter, then pour & spread some of the batter onto the waffle iron.

Then layer ham and cheese on top and cover with more batter. Then close the iron and cook until browned.

Low Carb Ham & Cheese Stuffed Waffles, grain free, low carb and primalPin

Ingredients:

  • 7 tbsp unsweetened coconut milk or almond milk
  • ½ teaspoon apple cider vinegar
  • 2 eggs
  • 1 tablespoon coconut oil, melted or olive oil
  • ½ tsp GF vanilla extract
  • ¾ cup almond flour
  • 2 ½ tbsp coconut flour
  • 2 teaspoon baking powder, this one is corn free
  • 2 teaspoon sweetener of choice: erythritol for low carb or coconut sugar for primal
  • 4 slices deli ham
  • 4 slices cheddar cheese

1. Waffle Iron, like this one

Directions:

  1. Preheat waffle iron to medium high and oil or grease  it, unless you have a ceramic waffle iron or non-stick kind.
  2. In a large mixing bowl combine: coconut or almond milk and apple cider vinegar. Mix together well.
  3. Add to the  milk vinegar mixture: eggs, coconut or olive oil, vanilla extract. Mix together thoroughly with a whisk. Set aside.
  4. In a second large mixing bowl combine: almond flour, coconut flour, baking powder,  and 2 teaspoon sweetener of choice. whisk the dry ingredients together.
  5. Add the dry flour mixture to the  wet egg mixture and whisk together thoroughly.
  6. Pour about ¼  of batter into waffle iron and use spoon to spread it around. Place 2 slices of ham and then 2 slices of cheese on top of the batter and then pour a little more batter on top of the cheese and spread to cover.
  7. Close iron and cook for 3  to 5 minutes or until steam stops rising from the waffle iron.
  8. Carefully remove from iron and serve.

Nutritional Data for Low Carb version (using erythritol Swerve as sweetener): Servings: 4, Serving Size: ½ of waffle (2 sections), Cal: 350,  Carbs: 6 g, Net Carbs: 4.5 g, Fiber 1.5 g, Fat: 25 g, Protein: 21 g, Sugars: 1 g

Printable Recipe Card Below:

📖 Printable Recipe Card

Low Carb Ham and Cheese Stuffed Waffles, grain free, gluten free and low carbPin

Low Carb Ham Cheese Stuffed Waffles

Stacey
Low carb ham cheese stuffed waffles are grain-free, primal, low carb waffles with ham and cheese in the center.
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Course grain free, low carb, primal
Cuisine breakfast, waffles
Servings 4
Calories 350 kcal

Ingredients
  

  • 7 tablespoon unsweetened coconut milk or almond milk
  • ½ teaspoon apple cider vinegar
  • 2 eggs large
  • 1 tablespoon coconut oil melted or olive oil
  • ½ teaspoon GF vanilla extract
  • ¾ cup almond flour
  • 2 ½ tablespoon coconut flour
  • 2 teaspoon baking powder
  • 2 teaspoon sweetener of choice: erythritol for low carb or coconut sugar for primal
  • 4 slices deli ham
  • 4 slices cheddar cheese

Instructions
 

  • Preheat waffle iron to medium high and oil or grease it, unless you have a ceramic or non-stick kind.
  • In a large mixing bowl combine: coconut or almond milk and apple cider vinegar. Mix together well.
  • Add to the milk vinegar mixture: eggs, coconut or olive oil, vanilla extract. Mix together thoroughly with a whisk. Set aside.
  • In a second large mixing bowl combine: almond flour, coconut flour, baking powder, and 2 teaspoon sweetener of choice. whisk the dry ingredients together.
  • Add the dry flour mixture to the wet egg mixture and whisk together thoroughly.
  • Pour about ¼ of batter into waffle iron and use spoon to spread it around. Place 2 slices of ham and then 2 slices of cheese on top of the batter and then pour a little more batter on top of the cheese and spread to cover.
  • Close iron and cook for 3 to 5 minutes or until steam stops rising from the waffle iron.
  • Carefully remove from iron and serve.

*As an Amazon Associate I earn from qualifying purchases.

Notes

*Nutritional data are estimates based on the products I used*

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 6gProtein: 21gFat: 25gFiber: 1.5gSugar: 1g
Tried this recipe?Mention @gfbeautyandthefoodie or tag #gfbeautyandthefoodie

 Recipes you may also enjoy

Easy Keto Golden ChafflesPin
Keto Golden Chaffle Waffles
keto pancakes with low carb syrup poured over them.Pin
Easy Keto Blender Pancakes
Keto Pumpkin Dutch Baby Pancake- keto , low carb & paleoPin
Keto Pumpkin Dutch Baby
Low Carb Buttermilk Waffles- low carb, paleo & gluten free.Pin
Keto Buttermilk Waffles
To find other delicious Low-Carb, Gluten-Free recipes, Visit the Team on Facebook!
 Please support the team by buying: Gluten Free Low Carb Recipe Cook Books.

Related Posts From Across the Web:

15 Low Carb Breakfast Ideas, Via Real Simple

Low Carb Breakfast Recipes, Via  Mr. Breakfast

« Easy Low Carb Granola Bars
Review Steves Paleo Goods »

Reader Interactions

Comments

    Leave a comment, share a tip, or ask a question. Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. KZ

    March 17, 2019 at 1:14 pm

    Could you use all Almond flour and no coconut flour? I’m not a fan of coconut flour.

    Reply
    • Stacey

      March 18, 2019 at 1:06 pm

      Yes, I think you could use all almond flour.

      Reply
  2. Jiliane

    April 09, 2018 at 8:53 am

    Mine came out dry. Any tips?

    Reply
    • Stacey

      April 09, 2018 at 11:27 am

      Maybe less time in the waffle iron.

      Reply
  3. Vicky

    July 15, 2015 at 11:02 am

    These look amazing! I love ham&cheese anything. Now to just buy a waffle maker... 🙂

    Reply
    • Stacey

      July 17, 2015 at 9:54 am

      Vicky, Thank you. I just recently bought a proper waffle iron. The one I had before was very old and had Scooby Do on it, lol.

      Reply

Primary Sidebar

bio headshot-2

Footer

↑ back to top

As Seen In


  • About Us
  • Contact Us
  • Privacy Policy
  • Subscribe to Our Newsletter
  • Disclaimer
  • Terms & Conditions

As an Amazon Associate, I earn from qualifying purchases.


beautyandthefoodie.com Copyright © 2023