Low Carb Ham Cheese Stuffed Waffles

Low Carb Ham Cheese Stuffed Waffles

Low carb ham cheese stuffed waffles are grain free, primal, low carb waffles with ham and cheese in the center.

Low Carb Ham & Cheese Stuffed Waffles are grain free, low carb waffles that are stuffed with ham slices and cheese in the center. You can eat these as a grilled ham & cheese sandwich, or eat them with a fork and cover in low carb maple syrup. It may sound odd, but maple syrup is really delicious on ham and cheese waffles. The maple flavor complements the ham perfectly. Simply mix the batter, then pour & spread some of  the batter on the waffle iron. Then layer ham and cheese on top and cover with more batter. Then close the iron and cook until browned.

Ingredients:

• 7 tbsp unsweetened coconut milk or almond milk
• ½ tsp apple cider vinegar
• 2 eggs
• 1 tbsp coconut oil, melted or olive oil
• ½ tsp GF vanilla extract
• ¾ cup almond flour
• 2 ½ tbsp coconut flour
• 2 tsp baking powder, this one is corn free
• 2 tsp sweetener of choice: erythritol for low carb or coconut sugar for primal
• 4 slices deli ham
• 4 slices cheddar cheese

1. Waffle Iron, like this one

Directions:

1. Preheat waffle iron to medium high and oil or grease  it, unless you have a ceramic waffle iron or non-stick kind.
2. In a large mixing bowl combine: coconut or almond milk and apple cider vinegar. Mix together well.
3. Add to the  milk vinegar mixture: eggs, coconut or olive oil, vanilla extract. Mix together thoroughly with a whisk. Set aside.
4. In a second large mixing bowl combine: almond flour, coconut flour, baking powder,  and 2 tsp sweetener of choice. whisk the dry ingredients together.
5. Add the dry flour mixture to the  wet egg mixture and whisk together thoroughly.
6. Pour about ¼  of batter into waffle iron and use spoon to spread it around. Place 2 slices of ham and then 2 slices of cheese on top of the batter and then pour a little more batter on top of the cheese and spread to cover.
7. Close iron and cook for 3  to 5 minutes or until steam stops rising from the waffle iron.
8. Carefully remove from iron and serve.

Nutritional Data for Low Carb version (using erythritol Swerve as sweetener): Servings: 4, Serving Size: 1/2 of waffle (2 sections), Cal: 350,  Carbs: 6 g, Net Carbs: 4.5 g, Fiber 1.5 g, Fat: 25 g, Protein: 21 g, Sugars: 1 g

Printable Recipe Card Below:

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Low Carb Ham Cheese Stuffed Waffles

Prep Time

5 mins

Cook Time

5 mins

Total Time

10 mins

 

Course: grain free, low carb, primal

Cuisine: breakfast, waffles

Servings: 4

Calories: 350 kcal

Author: Stacey

Ingredients

• 7 tbsp unsweetened coconut milk or almond milk
• ½ tsp apple cider vinegar
• 2 eggs large
• 1 tbsp coconut oil melted or olive oil
• ½ tsp GF vanilla extract
• ¾ cup almond flour
• 2 ½ tbsp coconut flour
• 2 tsp baking powder
• 2 tsp sweetener of choice: erythritol for low carb or coconut sugar for primal
• 4 slices deli ham
• 4 slices cheddar cheese

Instructions

1. Preheat waffle iron to medium high and oil or grease it, unless you have a ceramic or non-stick kind.
2. In a large mixing bowl combine: coconut or almond milk and apple cider vinegar. Mix together well.
3. Add to the milk vinegar mixture: eggs, coconut or olive oil, vanilla extract. Mix together thoroughly with a whisk. Set aside.
4. In a second large mixing bowl combine: almond flour, coconut flour, baking powder, and 2 tsp sweetener of choice. whisk the dry ingredients together.
5. Add the dry flour mixture to the wet egg mixture and whisk together thoroughly.
6. Pour about ¼ of batter into waffle iron and use spoon to spread it around. Place 2 slices of ham and then 2 slices of cheese on top of the batter and then pour a little more batter on top of the cheese and spread to cover.
7. Close iron and cook for 3 to 5 minutes or until steam stops rising from the waffle iron.
8. Carefully remove from iron and serve.

Recipe Notes

*Nutritional data are estimates based on the products I used*

Nutrition Facts

Low Carb Ham Cheese Stuffed Waffles

Amount Per Serving (1 g)

Calories 350 Calories from Fat 225

% Daily Value*

Total Fat 25g 38%

Total Carbohydrates 6g 2%

Dietary Fiber 1.5g 6%

Sugars 1g

Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet.

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