Muffin Pan meal Recipes Low carb
Easy to make Muffin Pan Meal Recipes Low Carb & Gluten Free.
Savory, low carb, breakfast, lunch and dinner recipes that are made in a muffin tin. Click the photos below to go to the recipes.
Low Carb Breakfast Muffin Tin Recipes
Keto Denver Omelet Cups
Keto Denver Omelet Cups are low carb, gluten-free mini muffin pan version of a favorite classic omelet with ham, cheese, bell peppers, onions, and chives.
Bacon Egg Zucchini Nests
Low carb egg and chopped bacon baked in a nest of grated zucchini.
Spinach Feta Quiche Muffins
Delicious spinach and feta quiches baked in ham cups. From Low Carb Maven
Low Carb Egg Muffins Wrapped in Bacon
It's so easy to feed a crowd with these easy to make bacon wrapped egg muffins. Simply place in a muffin pan and bake. From Low Carb Yum
Low Carb Egg Muffins with Bacon, Spinach & Cheese
These low carb egg muffins with spinach and cheese make a quick grab and go breakfast, or even lunch. From Wholesome Yum.
Chile Verde Sour Cream Sausage Mini Quiches
Sausage and chili mini quiches with a sour cream salsa topping baked in. Simple and tasty!
Sausage Crusted Egg Muffins
These Sausage Crusted Egg Muffins are a great make ahead breakfast idea for busy mornings. They reheat easily and are perfect to grab and go. From Joy Filled Eats.
Spinach & Chive Mini Quiches
The holy grail of foodie goodness: Vegetables for breakfast! These Spinach and Chive Mini Quiches are easy to make and almost too good to share. From Sugar Free Londoner.
3 Cheese Breakfast Puffs
Light, puffy and cheesy breakfast puffs from 24/7 Low Carb Diner.
Low Carb Mini Quiches
Breakfast has never been easier! Making a batch of crustless quiches full of your favorite veggies will make your mornings a breeze. from The Tasteaholics
Low Carb Lunch & Dinner in a Muffin Tin
Bacon Cheese Burger Stuffing Muffins
Super creative and delicious alternative to the usual stuffing recipes. From Splendid Low Carbing.
Low Carb Cheesy Stuffed Meatloaf Minis
A simple, tasty mini meatloaves with melted, cheese center. Grain free, low carb, & primal.
Miracle Dough Jalapeno Poppers
Such a great appetizer! You can make it as spicy as you would like it to be. From Splendid Low Carbing.
Spaghetti Squash Pizza Nests
These low carb, gluten free Spaghetti Squash Pizza Nests are made with low carb spaghetti squash and filled with pizza toppings.
Low Carb Corn Dog Muffins
Enjoy low carb corn dogs - as a muffin! From Step away From The Carbs
Sausage Cheese Muffin Loaves
These are such an easy dish to throw together for supper tonight. From Ginny's Low Carb kitchen.
Low Carb Spaghetti Squash Taco Nests
Low carb mini nests of spaghetti squash with taco meat filling and tasty toppings from Beauty & the Foodie.
Low Carb Recipe Round-Ups You May Also Enjoy:
Georgina says
Thanks for including our yummy corn dog muffins!!!
Stacey says
My pleasure Georgina 🙂
Kim says
Great Roundup and perfect portion control. Thanks for including one of mine!
Stacey says
Thank you for contributing Kim 🙂 Trying out a new layout this time.
Lisa says
Great collection of low carb muffin pan meal ideas! I'm ready to start baking!
Stacey says
Thanks for contributing Lisa 🙂