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    Keto Pepper Jack Taco Pockets

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    Keto Pepper Jack Taco Pockets are quick and simple to make, with zero carbs and only three ingredients.

    You can literally have these tasty, carb-free taco snacks ready to eat in under fifteen minutes.

    A platter of  keto pepper jack taco pockets with salsa and guacamole dips.Pin

    Pepper Jack taco pockets are yummy, served as is or served with salsa, guacamole, and sour cream for dipping.

    A keto pepper jack  taco pocket dipped in some guacamole and salsa.Pin

    This was inspired by my Keto Potstickers Recipe on this site. These taco pockets pair well with my favorite Salsa Recipe or Salsa Verde Recipe.

    Jump to:
    • Ingredients
    • Instructions
    • Substitutions
    • 📖 Printable Recipe Card
    • Storage
    • Recipes you may also enjoy

    This post contains affiliate links. If you purchase through them, your cost will stay the same, but Beauty and the Foodie may receive remuneration or a small commission. Disclosure & Privacy Policy

    A taco pocket being dippped into a bowl of salsa.Pin

    Ingredients

    • 12 slices Pepper Jack Cheese Slices
    • ½ lb Ground Beef
    • 1½  tablespoon Taco Seasoning
    • ½  cup Water

    See recipe card for more details.

    Instructions

    browning tthe ground beef .

    Brown ground beef, drain grease, add taco seasoning and water, and cover to simmer for 5 minutes.

    Baking the cheese.

    Preheat the oven to 375℉ (190 ℃) and line 2 large baking sheets with parchment paper. Arrange cheese slices (6 slices on each sheet) with enough space in between each slice so they won't melt into each other. Bake for 5 to 6 minutes or until just the edges of the cheese slices start to brown lightly.

    Adding taco meat to cheese slices.

    Remove from oven and let cheese slices cool for a couple of minutes to firm but not completely harden cheese. Add two teaspoons of taco meat to the center of each cheese slice.

    Folding the cheese over taco meat.

     Fold one corner of cheese over to the opposite corner pressing down firmly to make a triangle shape. The taco pockets won't seal at the edges, but they only need to stay folded over as the edges will seal in the oven heat when returned to the oven.

    Returning taco pockets to the oven.

    Once all are folded over, return to the oven and bake for 2 to 3 minutes more or until the edges of the taco pockets have melted together to seal the pocket edges. Remove from the oven and let cool for a couple of minutes or just until the cheese shell is firm enough to pick up the taco pocket from the baking sheet and keep its shape without bending.

    Blot any extra grease on pockets with a paper towel if desired. Serve with salsa or guacamole dip, and enjoy.

    Hint: Be sure to let taco pockets cool for a couple of minutes or just until the cheese shell is firm enough to pick up the taco pocket from the baking sheet and keep its shape without bending.

    Substitutions

    Pepper Jack Cheese- You can replace the Pepper Jack cheese with Monterey Jack cheese for a milder version of taco pockets.

    📖 Printable Recipe Card

    A taco pocket being dippped into a bowl of salsa.Pin

    Keto Pepper Jack Taco Pockets

    Keto Pepper Jack Taco Pockets are quick and simple to make, with zero carbs and only three ingredients.
    5 from 13 votes
    Print Recipe Pin Recipe
    Prep Time 6 minutes mins
    Cook Time 8 minutes mins
    Total Time 14 minutes mins
    Course Appetizer, Snack
    Cuisine Mexican
    Servings 6
    Calories 230 kcal
    Prevent your screen from going dark

    Ingredients
     
     

    • 12 slices Pepper Jack Cheese Slices
    • ½ lb Ground Beef
    • 1½ tablespoon Taco Seasoning
    • ½ cup Water

    Instructions
     

    • Preheat the oven to 375℉ (190 ℃) and line 2 large baking sheets with parchment paper or silicone liners (not wax paper). Arrange pepper jack cheese slices on parchment paper (6 slices on each sheet) with enough space in between each slice so they won't melt into each other. Set aside.
    • Heat a frying pan on the stovetop to medium-high heat and brown the ground beef. Drain extra grease from the beef, return the beef to the pan, and add the water and taco seasoning. Stir until combined.
    • Lower heat to low, cover the pan, and simmer for 5 minutes.
    • Place the baking sheets with cheese in the oven and bake for 5 to 6 minutes or until just the edges of the cheese slices start to brown lightly.
    • Remove from oven and let cheese slices cool for a couple of minutes to firm but not completely harden cheese.
    • Add two teaspoons of taco meat to the center of each cheese slice and fold one corner of cheese over to the opposite corner pressing down firmly to make a triangle shape. The taco pockets won't seal at the edges, but they only need to stay folded over as the edges will seal in the oven heat when returned to the oven.
    • Once all are folded over, return to the 375℉ oven and bake for 2 to 3 minutes more or until the edges of the taco pockets have melted together to seal the pocket edges.
    • Remove from the oven and let cool for a couple of minutes or just until the cheese shell is firm enough to pick up the taco pocket from the baking sheet and keep its shape without bending. Blot any extra grease on pockets with a paper towel if desired.
    • Serve with salsa or guacamole dip and enjoy.

    *As an Amazon Associate I earn from qualifying purchases.

    Notes

    *All Nutritional Data are Estimates Based on the Products I Used.*
    Yield: 12 pockets, Servings:6, Serving Size: 2 pockets, Net Carbs per Serving: 0g, Amounts per Serving~

    Nutrition

    Serving: 2pocketsCalories: 230kcalCarbohydrates: 0gProtein: 18gFat: 16gSaturated Fat: 2gCholesterol: 64mgSodium: 321mgFiber: 0gSugar: 0g
    Keyword keto mexican food, low carb tacos, Taco pockets
    Tried this recipe?Mention @gfbeautyandthefoodie or tag #gfbeautyandthefoodie

    Storage

    Store the Baked taco pockets in a sealed container in the fridge for up to 4 days. Reheat in the oven for a couple of minutes, let cool until cheese is firm, and serve.

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    Comments

      5 from 13 votes (6 ratings without comment)

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      Recipe Rating




    1. Julia says

      September 09, 2022 at 4:49 pm

      5 stars
      Tried this tonight! We really enjoyed it! 😋

      Reply
      • Stacey says

        September 10, 2022 at 9:14 am

        Thank you, Julia, for trying the recipe & for your kind words.

        Reply
    2. nancy says

      July 31, 2022 at 9:10 am

      5 stars
      perfect to snack on now that i'm on a round of keto! the flavours of these Pepper Jack Taco Pockets is perfect!!

      Reply
    3. Megan says

      July 31, 2022 at 4:59 am

      5 stars
      These are such an impressive, easy and delicious Keto appetizer. Thanks for the wonderful process photos!

      Reply
    4. Shelby says

      July 28, 2022 at 8:47 am

      5 stars
      These both mind-boggled me and impressed me! Crazy easy to make and a fun way to use up ground beef. Made them as an app for Friday night movie night and loved them!

      Reply
    5. Donny says

      July 27, 2022 at 2:33 pm

      5 stars
      I'm not even keto but these looked too good to pass up. They were so good!

      Reply
    6. Janessa says

      July 26, 2022 at 8:11 pm

      5 stars
      Oh my gosh, these keto taco pockets are genius!! I love the idea of using cheese as the shell- I'll definitely be making these soon! Do you think it would work with cheddar instead?

      Reply
      • Stacey says

        July 27, 2022 at 9:12 am

        Yes, Janessa, cheddar or jack cheese works also

        Reply
    7. jennifer says

      July 26, 2022 at 8:24 am

      5 stars
      Oh my gosh, FABULOUS idea! Plus anyway to eat more pepper jack is fine by me!!!

      Reply
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