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    Keto Chicken Teriyaki Stir Fry

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    Keto Chicken Teriyaki Stir Fry is low-carb, gluten-free, quick, simple to prepare, healthy, and delicious with paleo and AIP options.

    A bowl of keto chicken teriyaki stir fry with vegetables and cabbage.Pin

    Chicken, broccoli, and shredded cabbage sauteed in a low-carb, sweet, savory, homemade teriyaki sauce make this easy meal a family favorite.

    This mouth-watering dish is not only packed with flavor, but it also fits perfectly into a low-carb and high-fat diet.

    A pan of keto chicken teriyaki stir fry with vegetables and cabbage.Pin

    We used Wholesome Yum's Keto Honey to make this teriyaki stir fry low in carbs and taste like the real thing.

    A fork holding a bite of keto chicken teriyaki stir fry with vegetables and cabbage.Pin

    This was inspired by my Keto Keto Asian Teriyaki Meatballs recipe on this site.

    This post contains affiliate links. If you purchase through them, your cost will stay the same, but Beauty and the Foodie may receive remuneration or a small commission. Disclosure & Privacy Policy

    Jump to:
    • Ingredients
    • Stir Fry Ingredients
    • Teriyaki Sauce Ingredients
    • Instructions
    • Equipment
    • Storage
    • 📖 Printable Recipe Card
    • Related

    Ingredients

    Ingredients for making chicken teriyaki stir fry.

    Stir Fry Ingredients

    Ingredients to make keto teriyaki sauce.

    Teriyaki Sauce Ingredients

    Stir Fry Ingredients

    • 1 ½ cups Cooked Shredded Chicken
    • 1 ½ cups Chopped Broccoli Florets
    • 3 cups Shredded Cabbage Slaw Mix
    • 1 ½ teaspoons Minced Fresh Ginger
    • 1 tablespoon Avocado Oil
    • ¼  Xanthan Gum * Optional; omit for Paleo and AIP
    • 1 tablespoon Chopped Green Onion *optional garnish
    • ½  tablespoon Toasted Sesame Seeds *optional garnish, omit for AIP

    Teriyaki Sauce Ingredients

    • ½ cup Tamari Sauce, or Coconut Aminos for Paleo and AIP
    • 2 ½ tablespoons Keto Honey, or Organic Honey for Paleo and AIP
    • ¼ teaspoon Molasses
    • 1 teaspoon Garlic Powder, omit for AIP
    • ½ teaspoon Ground Ginger Powder
    • ½ teaspoon Dried Minced Onion, omit for AIP

    See the printable recipe card for nutritional data and more information.

    Jump to Recipe

    Instructions

    Steaming the broccoli.

    Wash and cut the broccoli into florets. Add a few inches of water to a large pot and boil. Place the broccoli in a steamer basket over the pot. Cover the pot and reduce heat to medium.

    Steam for 4-5 minutes or until the broccoli is slightly tender. Remove from steamer and set aside.

    Mixing the teriyaki sauce.

    Whisk all the teriyaki sauce ingredients in a medium-sized bowl and set aside.

    Making the stir fry.

    Heat a large frying pan to medium-high heat. Add the avocado oil to the pan.

    Add the shredded cabbage, steamed broccoli, shredded cooked chicken, and fresh minced ginger to the pan and saute until the cabbage is cooked.

    Adding the teriyaki sauce.

    Pour teriyaki sauce into the pan and stir until incorporated into the stir fry.

    Sprinkle the optional xanthan gum over stir fry and stir in until sauce slightly thickens.

    Thickening the stir fry sauce.Pin

    Sprinkle the optional xanthan gum over stir fry and stir in until sauce slightly thickens.

    Garnishing the stir fry.Pin

    Serve the stir fry and garnish with optional green onions and sesame seeds.

    Equipment

    Large Deep Frying Pan

    Storage

    Store the cooked stir fry in a covered container in the fridge for up to 3 days or freeze for up to a month.

    📖 Printable Recipe Card

    Pin

    Keto Chicken Teriyaki Stir Fry

    Stacey
    Keto Chicken Teriyaki Stir Fry is low-carb, gluten-free, quick, simple to prepare, healthy, and delicious with paleo and AIP options.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 12 minutes mins
    Cook Time 10 minutes mins
    Total Time 22 minutes mins
    Course Main Course
    Cuisine Asian
    Servings 4
    Calories 165 kcal

    Equipment

    • 1 Large Deep Frying Pan
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    Ingredients
     
     

    Stir Fry

    • 1 ½ cups Cooked Shredded Chicken
    • 1 ½ cups Chopped Broccoli Florets
    • 3 cups Shredded Cabbage Slaw Mix
    • 1 ½ teaspoons Minced Fresh Ginger
    • 1 tablespoon Avocado Oil
    • ¼ Xanthan Gum * Optional; omit for Paleo and AIP
    • 1 tablespoon Chopped Green Onion *optional garnish
    • ½ tablespoon Toasted Sesame Seeds *optional garnish omit for AIP

    Teriyaki Stir-Fry Sauce

    • ½ cup Tamari Sauce or Coconut Aminos for Paleo and AIP
    • 2 ½ tablespoons Keto Honey or Organic Honey for Paleo and AIP
    • ¼ teaspoon Molasses
    • 1 teaspoon Garlic Powder omit for AIP
    • ½ teaspoon Ground Ginger Powder
    • ½ teaspoon Dried Minced Onion omit for AIP

    Instructions
     

    • Wash and cut the broccoli into florets. Add a few inches of water to a large pot and boil.
    • Place the broccoli in a steamer basket over the pot. Cover the pot and reduce heat to medium. Steam for 4-5 minutes or until the broccoli is slightly tender. Remove from steamer and set aside.
    • Whisk all the teriyaki sauce ingredients in a medium-sized bowl and set aside.
    • Heat a large frying pan to medium-high heat. Add the avocado oil to the pan.
    • Add the shredded cabbage, steamed broccoli, shredded cooked chicken, and fresh minced ginger to the pan and sauté until the cabbage is cooked.
    • Pour teriyaki sauce into the pan and stir until incorporated into the stir fry.
    • Sprinkle the optional xanthan gum over stir fry and stir in until sauce slightly thickens.
    • Serve the stir fry and garnish with optional green onion and sesame seeds.

    *As an Amazon Associate I earn from qualifying purchases.

    Notes

    Storage: Store the cooked stir fry in a covered container in the fridge for up to 3 days or freeze for up to a month.
    *All Nutritional Data are Estimates Only, Based on the Products I Used.*
    Yield: 4 servings, Serving Size: ¼ of the whole recipe, Net Carbs per Serving: 6g, Amounts per Serving-

    Nutrition

    Serving: 1servingCalories: 165kcalCarbohydrates: 9gProtein: 14gFat: 3gSaturated Fat: 1gSodium: 900mgFiber: 3gSugar: 3g
    Keyword keto chicken teriyaki stir fry, low carb stir fry, paleo teriyaki chicken
    Tried this recipe?Mention @gfbeautyandthefoodie or tag #gfbeautyandthefoodie

    Related

    Looking for other recipes like this? Try these:

    • Meatballs and cauliflower rice in teriyaki sauce.
      Keto Asian Teriyaki Meatballs
    • A photo collage of keto postickers and dipping sauce.
      Easy Keto Potstickers with Asian Dipping Sauce
    • A small glass pitcher of teriyaki sauce with sesames seeds and chopsticks.
      Easy Keto Teriyaki Sauce
    • Keto Broccoli Mushroom Asian Style Beef Bowls
      Keto Broccoli Mushroom Beef
    « Keto Cookie Dough Balls
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    Comments

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      Recipe Rating




    1. Sandi DeFalco says

      March 14, 2025 at 2:56 am

      Hi Stacey! For the broccoli florets, is the measurement supposed to be CUPS, or individual florets, as listed in the ingredients?

      Reply
      • Stacey says

        March 15, 2025 at 9:35 am

        Hi Sandi, thank you for letting me know about the error. It is cups of broccoli florets.:)

        Reply
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