Keto Frozen Yogurt Buster Bars are a yummy, low-carb copycat version of a much-loved ice cream treat.
Creamy sweet frozen vanilla peanut butter yogurt with a chocolate coating sprinkled with chopped nuts.
These creamy dessert bars are a healthier, low-carb alternative to that favorite high-carb Dairy Queen treat.
Are you tired of sacrificing your ice cream cravings for a healthier lifestyle? Look no further than Keto Frozen Yogurt Buster Bars!
They are a delicious, keto "Dairy Queen" copycat treat that is the perfect frozen, creamy, sweet treat for satisfying your sweet tooth while sticking to a keto diet.
Having a couple of these bars in the freezer for whenever a craving for sweets hits has saved me many times from dipping into my hubby's high-carb ice cream, which is always in our freezer.
Bursting with flavor and packed with nutritional benefits, this guilt-free dessert is sure to become your new go-to treat.
My Keto Peanut Butter Frozen Yogurt inspired this recipe.
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Ingredients
- 5.3 ounces Zero Sugar Chobani Vanilla Greek Yogurt
- 1 ½ tablespoons Creamy Peanut Butter, no sugar added, or almond butter
- 1-2 drops Organic Stevia Glycerite or liquid monkfruit drops *optional to taste
- ⅓ cup Sugar-Free Dark Chocolate Chips
- ½ tablespoon finely chopped Peanuts or Almonds
See the printable recipe card for nutritional data and more information.
Jump to RecipeInstructions
Line a baking tray with parchment paper or a silicone mat.
Set aside.
In a medium bowl, add yogurt and peanut butter.
Whisk together until creamy. If needed, stir in optional stevia or monkfruit.
Spoon two equal amounts of the yogurt mix onto the prepared tray in round shapes about 3 inches apart.
Press a popsicle stick into each yogurt pop. Freeze for 45 minutes or more until firm.
Add the chocolate chips to a glass bowl and heat in the microwave at 30-second increments, stirring in between, until melted.
Use a knife to loosen bars from the sheet.
Drizzle the chocolate over the frozen yogurt bars.
Sprinkle with chopped nuts and return to the freezer for 10 minutes or more to solidify the chocolate.
Use a knife under the bars to loosen before lifting off the tray. Serve.
If the bars have been frozen for hours or longer and are too hard, let them defrost for several minutes at room temperature before eating.
Hint: Slide a knife underneath the frozen bar to loosen it from the lined tray before lifting it with the stick, as the stick could break off if lifted before loosening the bar.
Substitutions
- Peanut Butter - You can use creamy almond butter instead of creamy peanut butter.
- Chopped Peanuts - Use chopped almonds instead of chopped peanuts.
Equipment
Storage
Store the frozen bars in a sealed container in the freezer for up to 14 days. Be sure to defrost for several minutes at room temperature before eating, as once they are completely frozen, the bars can become very hard.
📖 Printable Recipe Card
Keto Frozen Yogurt Buster Bars
Equipment
- 1 Baking Tray with Silicone Mat
Ingredients
- 5.3 ounces Zero Sugar Chobani Vanilla Greek Yogurt
- 1 ½ tablespoons Creamy Peanut Butter no sugar added, or almond butter
- 1-2 drops Organic Stevia Glycerite or liquid monkfruit drops * optional to taste
- ⅓ cup Sugar-Free Dark Chocolate Chips
- ½ tablespoon finely chopped Peanuts or Almonds
Instructions
- Line a baking tray with parchment paper or a silicone mat. Set aside.
- In a medium bowl, add yogurt and peanut butter and whisk together. If needed, stir in optional stevia or monkfruit.
- Spoon two equal amounts of the yogurt mix onto the prepared tray in round shapes about 3 inches apart.
- Press a popsicle stick into each yogurt pop. Freeze for 45 minutes or more until firm.
- Add the chocolate chips to a glass bowl and heat in the microwave at 30-second increments, stirring in between, until melted.
- Drizzle the chocolate over the frozen yogurt bars, and sprinkle with chopped nuts.
- Freeze the bars again for 10 minutes to solidify the chocolate.
- Use a knife under the bars to loosen before lifting off the tray. Serve. If the bars have been frozen for hours or longer and are too hard, let them defrost for several minutes at room temperature before eating.
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Notes
Nutrition
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